2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
96	Chase The Moon QE Olympic Park 5k - 8th October 2025	00:28:59	00:30:37	-2.2%	-0.13%	00:28:59	00:28:59	5k		Senior	Oct 8, 2025
55	Greenwich 5k - 26th July 2025	00:29:58	00:35:35	-6.6%	-0.39%	00:28:59	00:28:59	5k		Senior	Jul 26, 2025
94	Southport Seaside 10k - 3rd August 2025	00:40:36	00:43:46	-25.6%	-1.51%	00:39:20	00:40:36	10k		Senior	Aug 3, 2025
2425	The RunThrough Foundation 10k - 3rd August 2025	00:59:19	01:04:26	-12.4%	-0.73%	00:39:20	00:40:36	10k		Senior	Aug 3, 2025
211	Kettering Half Marathon - 9th March 2025	01:37:28	01:43:08	-15.3%	-0.90%	01:37:28	01:37:28	Half Marathon		Senior	Mar 9, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
7	Run Heaton Park 10k - 1st December 2024	00:39:20	00:41:07	-26.4%	-1.55%	00:39:20	00:39:20	10k		Senior	Dec 1, 2024
73	Run Aintree 10k - 15th December 2024	00:44:23	00:46:23	-16.3%	-0.96%	00:39:20	00:39:20	10k		Senior	Dec 15, 2024
1926	LONDON TEN - 15th December 2024	01:02:36	01:04:34	-19.6%	-1.16%	00:39:20	00:39:20	10k		Senior	Dec 15, 2024
96	Run Heaton Park Half Marathon - 1st December 2024	01:52:53	01:58:26	-1.8%	-0.11%	01:37:28	01:52:53	Half Marathon		Senior	Dec 1, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
3351	Hampton Court Palace Half Marathon - 26th March 2023	02:24:43	02:29:47	-29.1%	-1.72%	01:37:28	02:24:43	Half Marathon		Senior	Mar 26, 2023

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
50	Aintree 10k - 15th Dec 2019	00:44:36	00:49:35	0.0%	0.00%	00:39:20	00:44:36	10k		Senior	Dec 15, 2019
152	Heaton Half Marathon - 10th Nov 2019	02:07:25	02:22:10	0.0%	0.00%	01:37:28	02:07:25	Half Marathon		Senior	Nov 10, 2019