PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:05:09 01:05:09 01:07:15 01:06:31
16 Mile
20 Mile
5k
Half Marathon 02:31:10 02:31:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.1% 01:05:09 01:05:09 V35 6 60 KM
Half Marathon 02:31:10 02:31:10 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:05:09 01:05:09 V35 2 20 KM
2019 Half Marathon 02:31:10 02:31:10 V50 2 42.196 KM
2018 10k -14.9% 01:05:09 01:07:15 V40 3 30 KM
2017 10k 01:05:09 01:06:31 Senior 1 10 KM