All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 519 | Tatton Park 10k - 12th Jan 2020 | 01:05:09 | 01:08:51 | -10.6% | -1.06% | 01:05:09 | 01:05:09 | 10k | V35 | Jan 12, 2020 | |
| 365 | Crystal Palace 10k - 19th Jan 2020 | 01:08:30 | 01:11:37 | -16.4% | -1.63% | 01:05:09 | 01:05:09 | 10k | V40 | Jan 19, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 89 | Lee Valley Velo Park 5k - 28th Sep 2019 | 01:07:25 | 02:21:14 | 0.0% | 0.00% | 01:07:25 | 01:07:25 | 5k |
|
V45 | Sep 28, 2019 |
| 89 | Lee Valley Velo Park 10k - 28th Sep 2019 | 01:07:25 | 01:16:15 | 0.0% | 0.00% | 01:05:09 | 01:07:25 | 10k | V45 | Sep 28, 2019 | |
| 387 | Christmas Greenwich Park 10k - 21st Dec 2019 | 01:08:16 | 01:13:26 | 0.0% | 0.00% | 01:05:09 | 01:07:25 | 10k | V40 | Dec 21, 2019 | |
| 2963 | Hampton Court Palace Half Marathon - 17th Mar 2019 | 02:31:10 | 02:32:47 | -19.8% | -1.97% | 01:44:33 | 02:31:10 | Half Marathon | V50 | Mar 17, 2019 | |
| 700 | Wimbledon Common Half Marathon -7th Apr 2019 | 02:52:50 | 02:57:37 | -37.7% | -3.76% | 01:44:33 | 02:31:10 | Half Marathon | V50 | Apr 7, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 329 | Halloween 10K - 1st Nov 2018 | 01:07:15 | 01:09:47 | -12.9% | -1.29% | 01:05:09 | 01:07:15 | 10k | V40 | Nov 1, 2018 | |
| 507 | Tatton Park 10k - 8th Apr 2018 | 01:07:30 | 01:10:07 | -13.3% | -1.33% | 01:05:09 | 01:07:15 | 10k | V45 | Apr 8, 2018 | |
| 885 | Tatton Park 10k - 3rd Nov 2018 | 01:09:52 | 01:12:27 | -17.4% | -1.74% | 01:05:09 | 01:07:15 | 10k |
|
V45 | Nov 3, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 482 | Brixton 10k - 15th Oct 2017 | 01:06:31 | 01:09:42 | -12.3% | -1.22% | 01:05:09 | 01:06:31 | 10k | Senior | Oct 15, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 149 | Wimbledon Common Half Marathon - 22nd Mar 2015 | 01:44:33 | 01:47:52 | -18.6% | -1.85% | 01:44:33 | 01:44:33 | Half Marathon |
|
Senior | Mar 22, 2015 |


