All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
157 Chase The Moon Battersea Park 5k - 26th November 2025 00:23:37 00:23:59 -17.1% -0.40% 00:23:37 00:23:37 5k V50 Nov 26, 2025
222 Chase The Sun Battersea Park 5k - 23rd July 2025 00:24:41 00:25:26 -13.5% -0.31% 00:23:37 00:23:37 5k V50 Jul 23, 2025
173 Chase The Sun Battersea Park 5k - 28th May 2025 00:24:56 00:25:44 -12.6% -0.29% 00:23:37 00:23:37 5k V50 May 28, 2025
113 Victoria Park 5k - 8th November 2025 00:27:34 00:28:11 0.0% 0.00% 00:23:37 00:23:37 5k V50 Nov 8, 2025
29 Lee Valley VeloPark 5k - 25th January 2025 00:27:35 00:29:04 -3.0% -0.07% 00:23:37 00:23:37 5k V50 Jan 25, 2025
216 Chase The Sun Battersea Park 5k - 27th August 2025 00:27:44 00:28:28 -2.4% -0.06% 00:23:37 00:23:37 5k V50 Aug 27, 2025
125 Chase The Moon QE Olympic Park Halloween 5k - 29th October 2025 00:28:07 00:29:17 -1.0% -0.02% 00:23:37 00:23:37 5k V50 Oct 29, 2025
221 Battersea Park 10k - 27th July 2025 00:52:30 00:54:30 -1.9% -0.04% 00:47:53 00:52:30 10k V50 Jul 27, 2025
219 Chase The Sun QE Olympic Park 10k - 11th June 2025 00:55:08 00:58:01 0.0% 0.00% 00:47:53 00:52:30 10k V50 Jun 11, 2025
158 Chase The Sun Clapham Common 10k - 14th May 2025 00:55:09 00:58:23 -3.3% -0.08% 00:47:53 00:52:30 10k V50 May 14, 2025
100 Dulwich Park 10k - 17th August 2025 00:55:22 00:58:44 -3.8% -0.09% 00:47:53 00:52:30 10k V50 Aug 17, 2025
127 Greenwich 10k - 31st May 2025 00:57:41 01:01:14 -8.4% -0.19% 00:47:53 00:52:30 10k V50 May 31, 2025
70 Crystal Palace 10k - 20th April 2025 00:58:34 01:04:26 -10.5% -0.24% 00:47:53 00:52:30 10k V50 Apr 20, 2025
1478 Surrey Half Marathon - 16th March 2025 01:55:08 02:02:59 -1.2% -0.03% 01:50:17 01:55:08 Half Marathon V50 Mar 16, 2025
745 Dartford Half Marathon - 2nd March 02:02:47 02:09:46 -8.2% -0.19% 01:50:17 01:55:08 Half Marathon V50 Mar 2, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
17 Lee Valley Velopark 1 Mile - 21st December 2024 00:07:49 00:07:50 -14.3% -0.33% 00:07:49 00:07:49 1 Mile V50 Dec 21, 2024
37 Lee Valley Velopark 5k - 20th April 2024 00:25:08 00:25:58 0.0% 0.00% 00:23:37 00:25:08 5k V50 Apr 20, 2024
126 Regent's Park 5k - 21st July 2024 00:32:29 00:33:11 -16.0% -0.37% 00:23:37 00:25:08 5k V50 Jul 21, 2024
137 Chase The Moon Battersea Park 10k - 27th March 2024 00:47:53 00:49:40 0.0% 0.00% 00:47:53 00:47:53 10k V50 Mar 27, 2024
400 Chase The Sun Hyde Park 10k- 17th April 2024 00:50:05 00:52:40 0.0% 0.00% 00:47:53 00:47:53 10k V50 Apr 17, 2024
209 Gateley Chase The Sun Battersea Park 10k - 24th July 2024 00:51:18 00:52:42 -2.5% -0.06% 00:47:53 00:47:53 10k V50 Jul 24, 2024
151 Gateley Chase The Sun Hyde Park 10k - 5th June 2024 00:52:18 00:54:29 0.0% 0.00% 00:47:53 00:47:53 10k V50 Jun 5, 2024
263 Guildford 10k - 11th August 2024 00:52:53 00:54:33 -0.6% -0.01% 00:47:53 00:47:53 10k V50 Aug 11, 2024
1070 LONDON TEN - 15th December 2024 00:52:57 00:54:37 -0.8% -0.02% 00:47:53 00:47:53 10k V50 Dec 15, 2024
134 Chase The Moon QE Olympic Park 10k - 14th February 2024 00:54:28 00:57:24 0.0% 0.00% 00:47:53 00:47:53 10k V50 Feb 14, 2024
128 Clapham Common 10k - 4th August 2024 00:55:11 00:58:26 -5.3% -0.12% 00:47:53 00:47:53 10k V50 Aug 4, 2024
150 Chase The Sun Clapham Common 10k - 15th May 2024 00:55:21 00:58:24 0.0% 0.00% 00:47:53 00:47:53 10k V50 May 15, 2024
137 Greenwich 10k - 3rd August 2024 00:55:45 00:59:16 -6.4% -0.15% 00:47:53 00:47:53 10k V50 Aug 3, 2024
580 Hampton Court Palace 10k - 12th May 2024 00:56:42 00:59:54 0.0% 0.00% 00:47:53 00:47:53 10k V50 May 12, 2024
319 Wimbledon 10k - 22nd December 2024 00:58:20 01:01:06 -11.5% -0.27% 00:47:53 00:47:53 10k V50 Dec 22, 2024
57 Gateley Chase The Sun QE Olympic Park 10Mile - 14th August 2024 01:27:59 01:28:26 0.0% 0.00% 01:27:59 01:27:59 10 Mile V50 Aug 14, 2024
124 Dorney Lake Events Half Marathon - 10th March 2024 01:50:17 01:52:21 0.0% 0.00% 01:50:17 01:50:17 Half Marathon V50 Mar 10, 2024
1583 High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 01:56:47 02:00:43 0.0% 0.00% 01:50:17 01:50:17 Half Marathon V50 Mar 3, 2024
171 Crystal Palace Half Marathon - 28th January 2024 01:57:55 02:02:40 -2.7% -0.06% 01:50:17 01:50:17 Half Marathon V50 Jan 28, 2024
535 Dartford Half Marathon - 15th September 2024 02:05:13 02:10:18 -9.3% -0.22% 01:50:17 01:50:17 Half Marathon V50 Sep 15, 2024
185 Crystal Palace Half Marathon - 14th April 2024 02:10:31 02:17:19 0.0% 0.00% 01:50:17 01:50:17 Half Marathon V50 Apr 14, 2024
197 Crystal Palace Half Marathon - 17th March 2024 02:11:50 02:20:41 0.0% 0.00% 01:50:17 01:50:17 Half Marathon V50 Mar 17, 2024
518 Victoria Park Half Marathon - 29th March 2024 02:15:14 02:21:19 0.0% 0.00% 01:50:17 01:50:17 Half Marathon V50 Mar 29, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
18 Lee Valley Velo Park 5k - 28th October 2023 00:25:07 00:26:27 -10.8% -0.25% 00:23:37 00:25:07 5k V50 Oct 28, 2023
248 Southampton 10k - 26th November 2023 00:48:42 00:49:41 -7.7% -0.18% 00:47:53 00:48:42 10k V50 Nov 26, 2023
215 Chase The Sun Battersea Park 10k - 28th June 00:53:27 00:55:44 -1.6% -0.04% 00:47:53 00:48:42 10k V50 Jun 28, 2023
199 Chase The Sun QE Olympic Park 10k - 19th July 2023 00:54:12 00:57:30 -3.1% -0.07% 00:47:53 00:48:42 10k V50 Jul 19, 2023
155 Regents Park 10k - 30th April 2023 00:54:32 00:56:54 -3.7% -0.09% 00:47:53 00:48:42 10k V50 Apr 30, 2023
204 Chase The Sun Hyde Park 10k - 6th September 2023 00:57:07 00:59:46 -8.9% -0.21% 00:47:53 00:48:42 10k V50 Sep 6, 2023
2695 Hampton Court Palace Half Marathon - 26th March 2023 02:11:54 02:16:31 -17.4% -0.40% 01:50:17 02:11:54 Half Marathon V50 Mar 26, 2023