PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:08 00:43:08 00:55:14 00:59:02
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.3% 00:43:08 00:43:08 V35 15 150 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -20.4% 00:43:08 00:43:08 V35 8 80 KM
2019 10k -13.1% 00:43:08 00:55:14 V35 5 50 KM
2018 10k 00:43:08 00:59:02 V35 2 20 KM