All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 110 | Macclesfield Running Festival - 5k - 27th October 2024 | 00:33:44 | 00:34:11 | -20.4% | -0.15% | 00:29:43 | 00:33:44 | 5k | V40 | Oct 27, 2024 | |
| 239 | Run Media City 5k - 26th September 2024 | 00:35:16 | 00:36:30 | -26.5% | -0.19% | 00:29:43 | 00:33:44 | 5k | V40 | Sep 26, 2024 | |
| 130 | Tatton Park 5k - 9th March 2024 | 00:35:58 | 00:36:50 | 0.0% | 0.00% | 00:29:43 | 00:33:44 | 5k | V40 | Mar 9, 2024 | |
| 247 | Run Media City 5k - 29th August 2024 | 00:36:15 | 00:37:23 | -30.0% | -0.22% | 00:29:43 | 00:33:44 | 5k | V40 | Aug 29, 2024 | |
| 132 | Run Aintree 5k - 11th February 2024 | 00:36:41 | 00:38:03 | 0.0% | 0.00% | 00:29:43 | 00:33:44 | 5k | V40 | Feb 11, 2024 | |
| 130 | Tatton Park 5k - 10th February 2024 | 00:37:14 | 00:38:04 | 0.0% | 0.00% | 00:29:43 | 00:33:44 | 5k | V40 | Feb 10, 2024 | |
| 108 | Run Heaton Park 5k - 1st December 2024 | 00:37:30 | 00:38:24 | -34.3% | -0.25% | 00:29:43 | 00:33:44 | 5k | V40 | Dec 1, 2024 | |
| 100 | Run Heaton Park 5k - 14th January 2024 | 00:37:33 | 00:39:08 | -35.1% | -0.25% | 00:29:43 | 00:33:44 | 5k | V40 | Jan 14, 2024 | |
| 92 | Tatton Park 5k - 6th January 2024 | 00:37:35 | 00:38:41 | 0.0% | 0.00% | 00:29:43 | 00:33:44 | 5k | V40 | Jan 6, 2024 | |
| 142 | Tatton Park 5k - 13th April 2024 | 00:37:49 | 00:38:55 | 0.0% | 0.00% | 00:29:43 | 00:33:44 | 5k | V40 | Apr 13, 2024 | |
| 206 | Run Media City 5k - 27th June 2024 | 00:38:17 | 00:39:36 | -37.6% | -0.27% | 00:29:43 | 00:33:44 | 5k | V40 | Jun 27, 2024 | |
| 129 | Tatton Park 5k - 8th June 2024 | 00:38:59 | 00:40:09 | 0.0% | 0.00% | 00:29:43 | 00:33:44 | 5k | V40 | Jun 8, 2024 | |
| 157 | Gateley Chase The Sun Tatton Park 5k - 14th August 2024 | 00:39:12 | 00:40:14 | -40.6% | -0.29% | 00:29:43 | 00:33:44 | 5k | V40 | Aug 14, 2024 | |
| 126 | Run Heaton Park 5k - 7th April 2024 | 00:39:45 | 00:40:55 | 0.0% | 0.00% | 00:29:43 | 00:33:44 | 5k | V40 | Apr 7, 2024 | |
| 183 | Tatton Park 5k - 11th May 2024 | 00:40:24 | 00:42:00 | 0.0% | 0.00% | 00:29:43 | 00:33:44 | 5k | V40 | May 11, 2024 | |
| 445 | Tatton Park 10k - 14th December 2024 | 00:54:59 | 00:58:12 | -4.9% | -0.04% | 00:43:08 | 00:54:59 | 10k | V40 | Dec 14, 2024 | |
| 993 | Warrington Running Festival 10k - 22nd September 2024 | 01:12:21 | 01:16:29 | -39.8% | -0.29% | 00:43:08 | 00:54:59 | 10k | V40 | Sep 22, 2024 | |
| 2438 | Run Alton Towers 10k - 16th November 2024 | 01:16:04 | 01:21:25 | -47.9% | -0.34% | 00:43:08 | 00:54:59 | 10k | Senior | Nov 16, 2024 | |
| 496 | Tatton Park 10k - 7th September 2024 | 01:17:00 | 01:21:09 | -49.0% | -0.35% | 00:43:08 | 00:54:59 | 10k | V40 | Sep 7, 2024 | |
| 920 | Tatton Park 10k - 9th November 2024 | 01:17:30 | 01:20:57 | -49.6% | -0.36% | 00:43:08 | 00:54:59 | 10k |
|
V40 | Nov 9, 2024 |
| 275 | Run Heaton Park 10k - 15th September 2024 | 01:17:41 | 01:22:18 | -50.6% | -0.36% | 00:43:08 | 00:54:59 | 10k | V40 | Sep 15, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 29 | Tatton Park 5k - 15th April 2023 | 00:33:00 | 00:34:00 | -18.4% | -0.13% | 00:29:43 | 00:33:00 | 5k |
|
V40 | Apr 15, 2023 |
| 27 | Tatton Park 5k - 13th May 2023 | 00:33:17 | 00:34:10 | -19.4% | -0.14% | 00:29:43 | 00:33:00 | 5k | V40 | May 13, 2023 | |
| 42 | Tatton Park 5k - 10th June 2023 | 00:34:09 | 00:35:21 | -22.7% | -0.16% | 00:29:43 | 00:33:00 | 5k | V40 | Jun 10, 2023 | |
| 44 | Chase The Sun Tatton Park 5k - 3rd May 2023 | 00:34:17 | 00:35:39 | -23.3% | -0.17% | 00:29:43 | 00:33:00 | 5k | Senior | May 3, 2023 | |
| 61 | Run Heaton Park 5k - 19th March 2023 | 00:34:20 | 00:35:39 | -23.5% | -0.17% | 00:29:43 | 00:33:00 | 5k | V40 | Mar 19, 2023 | |
| 94 | Run Media City 5k - 25th May 2023 | 00:34:46 | 00:36:23 | -25.3% | -0.18% | 00:29:43 | 00:33:00 | 5k | V40 | May 25, 2023 | |
| 83 | Jubilee Bridge 5k - 4th June 2023 | 00:34:57 | 00:36:31 | -25.9% | -0.19% | 00:29:43 | 00:33:00 | 5k | V40 | Jun 4, 2023 | |
| 79 | Tatton Park 5k - 15th July 2023 | 00:35:46 | 00:36:33 | -28.4% | -0.20% | 00:29:43 | 00:33:00 | 5k | V40 | Jul 15, 2023 | |
| 82 | Tatton Park 5k - 21st October 2023 | 00:36:02 | 00:37:01 | -29.5% | -0.21% | 00:29:43 | 00:33:00 | 5k | V40 | Oct 21, 2023 | |
| 98 | Macclesfield Running Festival 5k - 29th October 2023 | 00:36:26 | 00:37:17 | -30.8% | -0.22% | 00:29:43 | 00:33:00 | 5k | V40 | Oct 29, 2023 | |
| 191 | Run Media City 5k - 28th September 2023 | 00:36:33 | 00:37:54 | -31.7% | -0.23% | 00:29:43 | 00:33:00 | 5k | V40 | Sep 28, 2023 | |
| 172 | Run Media City 5k - 31st August 2023 | 00:38:56 | 00:39:38 | -39.8% | -0.29% | 00:29:43 | 00:33:00 | 5k | V40 | Aug 31, 2023 | |
| 888 | HSW Solicitors Nantwich 10k - 2nd April 2023 | 01:07:47 | 01:09:14 | -29.4% | -0.21% | 00:43:08 | 01:07:47 | 10k | V40 | Apr 2, 2023 | |
| 353 | Run Heaton Park 10k - January 22nd 2023 | 01:09:57 | 01:14:09 | -34.8% | -0.25% | 00:43:08 | 01:07:47 | 10k | V40 | Jan 22, 2023 | |
| 685 | Tatton 10k - 11th February 2023 | 01:10:07 | 01:12:49 | -34.5% | -0.25% | 00:43:08 | 01:07:47 | 10k | V40 | Feb 11, 2023 | |
| 187 | Running GP Oulton Park 10k - 5th March 2023 | 01:12:16 | 01:16:11 | -39.3% | -0.28% | 00:43:08 | 01:07:47 | 10k | V40 | Mar 5, 2023 | |
| 498 | Tatton 10k - 7th January 2023 | 01:12:39 | 01:17:59 | -40.8% | -0.29% | 00:43:08 | 01:07:47 | 10k | V40 | Jan 7, 2023 | |
| 761 | Run Tatton 10k - 19th November 2023 | 01:16:23 | 01:19:10 | -46.7% | -0.34% | 00:43:08 | 01:07:47 | 10k | V40 | Nov 19, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 69 | Run Media City 5k - 28th July 2022 | 00:29:43 | 00:30:53 | -13.7% | -0.10% | 00:29:43 | 00:29:43 | 5k | V40 | Jul 28, 2022 | |
| 98 | Run Media City 5k - 28th April 2022 | 00:30:11 | 00:31:08 | -15.4% | -0.11% | 00:29:43 | 00:29:43 | 5k | V40 | Apr 28, 2022 | |
| 81 | Run Media City 5k - 29th September 2022 | 00:31:18 | 00:32:00 | -19.6% | -0.14% | 00:29:43 | 00:29:43 | 5k |
|
V40 | Sep 29, 2022 |
| 885 | Altrincham 10k - 4th September 2022 | 01:00:04 | 01:01:27 | -18.2% | -0.13% | 00:43:08 | 01:00:04 | 10k | V40 | Sep 4, 2022 | |
| 586 | Jubilee Bridge 10k - 5th June 2022 | 01:00:22 | 01:01:26 | -18.7% | -0.13% | 00:43:08 | 01:00:04 | 10k | V40 | Jun 5, 2022 | |
| 940 | Chester Zoo 10k - 3rd July 2022 | 01:01:12 | 01:03:48 | -20.9% | -0.15% | 00:43:08 | 01:00:04 | 10k | V40 | Jul 3, 2022 | |
| 118 | Running Grand Prix Oulton Park 10k - 06th March 2022 | 01:01:19 | 01:04:26 | -21.3% | -0.15% | 00:43:08 | 01:00:04 | 10k | V40 | Mar 6, 2022 | |
| 158 | Run Media City 10k - 26th May 2022 | 01:01:44 | 01:04:17 | -21.9% | -0.16% | 00:43:08 | 01:00:04 | 10k | V40 | May 26, 2022 | |
| 207 | Run Media City 10k - 25th August 2022 | 01:01:46 | 01:03:59 | -21.9% | -0.16% | 00:43:08 | 01:00:04 | 10k | V40 | Aug 25, 2022 | |
| 200 | Tatton 10k - 11th June 2022 | 01:03:00 | 01:04:25 | -24.1% | -0.17% | 00:43:08 | 01:00:04 | 10k | V40 | Jun 11, 2022 | |
| 200 | Chase The Sun Tatton 10k - 1st June 2022 | 01:03:00 | 01:06:33 | -24.9% | -0.18% | 00:43:08 | 01:00:04 | 10k | V40 | Jun 1, 2022 | |
| 188 | Chase The Sun Tatton 10k - 04th May 2022 | 01:03:13 | 01:06:13 | -25.1% | -0.18% | 00:43:08 | 01:00:04 | 10k | V40 | May 4, 2022 | |
| 387 | Run Tatton Park 10k - 5th November 2022 | 01:03:25 | 01:05:02 | -25.0% | -0.18% | 00:43:08 | 01:00:04 | 10k | V40 | Nov 5, 2022 | |
| 192 | Run Media City 10k - 30th June 2022 | 01:03:32 | 01:22:11 | -183.6% | -1.32% | 00:29:43 | 00:29:43 | 5k | Senior | Jun 30, 2022 | |
| 376 | Tatton 10k - 12th March 2022 | 01:03:36 | 01:08:13 | -26.5% | -0.19% | 00:43:08 | 01:00:04 | 10k | V40 | Mar 12, 2022 | |
| 277 | Tatton 10k - 14th May 2022 | 01:03:55 | 01:07:24 | -26.7% | -0.19% | 00:43:08 | 01:00:04 | 10k | V40 | May 14, 2022 | |
| 498 | Tatton 10k - 12th February 2022 | 01:04:58 | 01:08:49 | -29.0% | -0.21% | 00:43:08 | 01:00:04 | 10k | V40 | Feb 12, 2022 | |
| 243 | Chase The Sun Tatton 10k - 3rd August 2022 | 01:05:02 | 01:07:44 | -28.7% | -0.21% | 00:43:08 | 01:00:04 | 10k | V40 | Aug 3, 2022 | |
| 141 | Heaton Park 10k - 20th March 2022 | 01:05:05 | 01:09:05 | -29.3% | -0.21% | 00:43:08 | 01:00:04 | 10k | V40 | Mar 20, 2022 | |
| 212 | Tatton Park 10k - 13th August 2022 | 01:05:37 | 01:10:29 | -30.8% | -0.22% | 00:43:08 | 01:00:04 | 10k | V40 | Aug 13, 2022 | |
| 1385 | Run Chester Zoo 10k - 30th October 2022 | 01:08:03 | 01:09:45 | -34.3% | -0.25% | 00:43:08 | 01:00:04 | 10k | V40 | Oct 30, 2022 | |
| 62 | Heaton Park Chase The Sun 10k - 22nd June 2022 | 01:11:42 | 01:16:45 | -43.4% | -0.31% | 00:43:08 | 01:00:04 | 10k | V40 | Jun 22, 2022 | |
| 339 | Run Heaton Park 10k - 30th January 2022 | 01:14:55 | 01:20:47 | -50.6% | -0.36% | 00:43:08 | 01:00:04 | 10k | V40 | Jan 30, 2022 | |
| 733 | Warrington Running Festival Half Marathon - 25th September 2022 | 02:37:16 | 02:38:57 | -42.6% | -0.31% | 02:37:16 | 02:37:16 | Half Marathon |
|
V40 | Sep 25, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 273 | Tatton 10k - 19th June 2021 | 00:54:19 | -7.8% | -0.06% | 00:43:08 | 00:55:40 | 10k | V40 | Jun 19, 2021 | ||
| 95 | Running Grand Prix Oulton Park 10k - 28th November 2021 | 00:55:40 | 00:59:02 | -11.1% | -0.08% | 00:43:08 | 00:55:40 | 10k | V40 | Nov 28, 2021 | |
| 1019 | Run Chester Zoo 10k - 31st October 2021 | 00:58:21 | 01:00:04 | -16.3% | -0.12% | 00:43:08 | 00:55:40 | 10k | V40 | Oct 31, 2021 | |
| 392 | Cheshire 10k - 16th October 2021 | 00:58:34 | 01:00:47 | -16.9% | -0.12% | 00:43:08 | 00:55:40 | 10k | V40 | Oct 16, 2021 | |
| 384 | Tatton 10k - 8th May 2021 | 00:59:20 | -17.8% | -0.13% | 00:43:08 | 00:55:40 | 10k | V40 | May 8, 2021 | ||
| 169 | Tatton 10k - 9th October 2021 | 01:00:59 | 01:07:38 | -23.3% | -0.17% | 00:43:08 | 00:55:40 | 10k | V40 | Oct 9, 2021 | |
| 827 | Altrincham 10k - 5th September 2021 | 01:01:24 | 01:05:14 | -23.2% | -0.17% | 00:43:08 | 00:55:40 | 10k | V40 | Sep 5, 2021 | |
| 122 | Running Grand Prix Oulton Park 10k - 8th August 2021 | 01:02:00 | -25.6% | -0.18% | 00:43:08 | 00:55:40 | 10k | V40 | Aug 8, 2021 | ||
| 141 | Run Aintree 10k - 25th July 2021 | 01:02:15 | 01:10:18 | -26.6% | -0.19% | 00:43:08 | 00:55:40 | 10k | V40 | Jul 25, 2021 | |
| 98 | Leeds Running Festival 10k - 22nd August 2021 | 01:06:50 | 01:10:51 | -34.6% | -0.25% | 00:43:08 | 00:55:40 | 10k | V40 | Aug 22, 2021 | |
| 370 | Run Aintree 10k - 9th May 2021 | 01:06:53 | -35.5% | -0.26% | 00:43:08 | 00:55:40 | 10k | V40 | May 9, 2021 | ||
| 226 | Chase The Sun Tatton 10k - 7th July 2021 | 01:07:00 | 01:12:54 | -35.9% | -0.26% | 00:43:08 | 00:55:40 | 10k | V40 | Jul 7, 2021 | |
| 266 | Chase The Sun Tatton Park 10k - 2nd June 2021 | 01:09:30 | 01:17:17 | -42.2% | -0.30% | 00:43:08 | 00:55:40 | 10k | V40 | Jun 2, 2021 | |
| 404 | Chase The Sun Tatton 10k - 28th April 2021 | 01:12:58 | 01:17:56 | -47.9% | -0.34% | 00:43:08 | 00:55:40 | 10k | V40 | Apr 28, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 114 | Tatton Park 10k - 11th Oct 2020 | 00:43:08 | 00:44:32 | -14.9% | -0.11% | 00:43:08 | 00:43:08 | 10k | V35 | Oct 11, 2020 | |
| 376 | Tatton Park 10k - 13th Sep 2020 | 00:54:11 | 00:56:49 | -7.9% | -0.06% | 00:43:08 | 00:43:08 | 10k | V35 | Sep 13, 2020 | |
| 335 | Tatton Park 10k - 8th Mar 2020 | 00:58:27 | 01:00:32 | -16.6% | -0.12% | 00:43:08 | 00:43:08 | 10k | V35 | Mar 8, 2020 | |
| 229 | Chase The Moon Etihad Campus 10k - 5th Mar 2020 | 00:58:48 | 01:00:43 | -17.3% | -0.12% | 00:43:08 | 00:43:08 | 10k | V35 | Mar 5, 2020 | |
| 168 | Running GP Oulton Park 10k - 1st Mar 2020 | 00:59:49 | 01:02:35 | -19.6% | -0.14% | 00:43:08 | 00:43:08 | 10k | V35 | Mar 1, 2020 | |
| 279 | Aintree 10k - 2nd Feb 2020 | 01:00:19 | 01:03:27 | -20.7% | -0.15% | 00:43:08 | 00:43:08 | 10k | V35 | Feb 2, 2020 | |
| 283 | Tatton Park 10k - 9th Feb 2020 | 01:02:03 | 01:06:01 | -24.6% | -0.18% | 00:43:08 | 00:43:08 | 10k | V35 | Feb 9, 2020 | |
| 250 | Heaton 10k - 26th Jan 2020 | 01:03:10 | 01:05:55 | -26.5% | -0.19% | 00:43:08 | 00:43:08 | 10k | V35 | Jan 26, 2020 | |
| 521 | Tatton Park 10k - 12th Jan 2020 | 01:05:19 | 01:09:02 | -31.3% | -0.23% | 00:43:08 | 00:43:08 | 10k | V35 | Jan 12, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 280 | Aintree 10k - 3rd Feb 2019 | 00:55:14 | 00:57:06 | -7.7% | -0.06% | 00:43:08 | 00:55:14 | 10k | V35 | Feb 3, 2019 | |
| 211 | Media City 10k - 25th Apr 2019 | 00:56:54 | 00:58:52 | -11.1% | -0.08% | 00:43:08 | 00:55:14 | 10k | V35 | Apr 25, 2019 | |
| 813 | Cheshire 10k - 23rd Mar 2019 | 00:57:16 | 00:59:30 | -11.9% | -0.09% | 00:43:08 | 00:55:14 | 10k | Senior | Mar 23, 2019 | |
| 376 | Tatton Park 10k - 13th Jan 2019 | 00:57:53 | 01:00:41 | -13.3% | -0.10% | 00:43:08 | 00:55:14 | 10k |
|
V35 | Jan 13, 2019 |
| 334 | Tatton Park 10k - 9th Jun 2019 | 00:59:29 | 01:05:00 | 0.0% | 0.00% | 00:43:08 | 00:55:14 | 10k | V35 | Jun 9, 2019 | |
| 224 | Media City 10k - 30th May 2019 | 00:59:33 | 01:04:30 | 0.0% | 0.00% | 00:43:08 | 00:55:14 | 10k | V35 | May 30, 2019 | |
| 218 | Heaton 10k - 27th Jan 2019 | 01:00:08 | 01:03:32 | -18.0% | -0.13% | 00:43:08 | 00:55:14 | 10k | V35 | Jan 27, 2019 | |
| 235 | Running GP Oulton Park 10k - 3rd Mar 2019 | 01:01:06 | 01:03:23 | -19.6% | -0.14% | 00:43:08 | 00:55:14 | 10k | V35 | Mar 3, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 904 | Cheshire 10k - 10th Nov 2018 | 00:58:19 | 01:00:51 | -13.9% | -0.10% | 00:43:08 | 00:58:19 | 10k | V35 | Nov 10, 2018 | |
| 171 | Media City 10k - 19th Jul 2018 | 00:59:02 | 01:01:59 | -15.4% | -0.11% | 00:43:08 | 00:58:19 | 10k | V35 | Jul 19, 2018 | |
| 209 | Running GP Oulton Park 10k - 2nd Dec 2018 | 00:59:21 | 01:02:02 | -16.0% | -0.12% | 00:43:08 | 00:58:19 | 10k | V35 | Dec 2, 2018 |









