All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
286 Run Media City 5k - 31st July 2025 00:34:54 00:36:40 -24.1% -0.17% 00:29:43 00:34:54 5k V40 Jul 31, 2025
84 Tatton 5k - 4th October 2025 00:35:32 00:37:04 -26.2% -0.19% 00:29:43 00:34:54 5k V40 Oct 4, 2025
198 Run Media City 5k - 29th May 2025 00:35:59 00:39:10 -29.1% -0.21% 00:29:43 00:34:54 5k V40 May 29, 2025
144 Tatton Park 5k - 10th May 2025 00:36:15 00:39:34 -30.2% -0.22% 00:29:43 00:34:54 5k V40 May 10, 2025
131 Tatton Park Chase the Sun 5k - 20th August 2025 00:36:22 00:38:23 -29.6% -0.21% 00:29:43 00:34:54 5k V40 Aug 20, 2025
85 Run Heaton Park 5k - 4th May 2025 00:36:43 00:40:37 -32.4% -0.23% 00:29:43 00:34:54 5k V40 May 4, 2025
82 Run Heaton Park 5k - 12th January 2025 00:36:52 00:36:52 -29.8% -0.21% 00:29:43 00:34:54 5k V40 Jan 12, 2025
126 Running GP Oulton Park 5k - 23rd November 2025 00:37:00 00:38:32 -31.5% -0.23% 00:29:43 00:34:54 5k V40 Nov 23, 2025
156 Tatton Park 5k - 9th August 2025 00:37:14 00:40:30 -33.8% -0.24% 00:29:43 00:34:54 5k V40 Aug 9, 2025
224 Run Media City 5k - 26th June 2025 00:37:23 00:40:04 -33.9% -0.24% 00:29:43 00:34:54 5k V40 Jun 26, 2025
266 Drayton Manor 5k - 6th April 2025 00:37:46 00:39:05 -34.1% -0.25% 00:29:43 00:34:54 5k V40 Apr 6, 2025
81 Heaton Park Chase the Sun 5k - 13th August 2025 00:38:40 00:42:53 -40.1% -0.29% 00:29:43 00:34:54 5k V40 Aug 13, 2025
202 Tatton Park 5k - 14th June 2025 00:45:20 00:49:52 -65.6% -0.47% 00:29:43 00:34:54 5k V40 Jun 14, 2025
1494 Blackburn 10k - 30th November 2025 01:04:54 01:08:35 -22.6% -0.16% 00:43:08 01:04:54 10k Nov 30, 2025
2064 Run Alton Towers 10k - 15th November 2025 01:11:59 01:18:31 -37.8% -0.27% 00:43:08 01:04:54 10k V40 Nov 15, 2025
795 Jubilee Bridge 10k - 1st June 2025 01:14:28 01:22:53 -43.7% -0.31% 00:43:08 01:04:54 10k V40 Jun 1, 2025
460 Run Media City 10k - 24th April 2025 01:14:42 01:18:05 -41.5% -0.30% 00:43:08 01:04:54 10k V40 Apr 24, 2025
978 Tatton 10k - 8th November 2025 01:15:56 01:20:05 -44.3% -0.32% 00:43:08 01:04:54 10k V40 Nov 8, 2025
1023 Northwich 10k - 29th June 2025 01:16:15 01:21:16 -45.4% -0.33% 00:43:08 01:04:54 10k V40 Jun 29, 2025
538 Tatton Park Chase the Sun 10k - 23rd July 2025 01:18:23 01:23:43 -49.8% -0.36% 00:43:08 01:04:54 10k V40 Jul 23, 2025
550 Run Aintree 10k - 11th May 2025 01:18:44 01:25:37 -51.4% -0.37% 00:43:08 01:04:54 10k V40 May 11, 2025
332 Run Heaton Park 10k - 30th March 2025 01:21:47 01:25:34 -55.4% -0.40% 00:43:08 01:04:54 10k V40 Mar 30, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
110 Macclesfield Running Festival - 5k - 27th October 2024 00:33:44 00:34:11 -20.4% -0.15% 00:29:43 00:33:44 5k V40 Oct 27, 2024
239 Run Media City 5k - 26th September 2024 00:35:16 00:36:30 -26.5% -0.19% 00:29:43 00:33:44 5k V40 Sep 26, 2024
130 Tatton Park 5k - 9th March 2024 00:35:58 00:36:50 0.0% 0.00% 00:29:43 00:33:44 5k V40 Mar 9, 2024
247 Run Media City 5k - 29th August 2024 00:36:15 00:37:23 -30.0% -0.22% 00:29:43 00:33:44 5k V40 Aug 29, 2024
132 Run Aintree 5k - 11th February 2024 00:36:41 00:38:03 0.0% 0.00% 00:29:43 00:33:44 5k V40 Feb 11, 2024
130 Tatton Park 5k - 10th February 2024 00:37:14 00:38:04 0.0% 0.00% 00:29:43 00:33:44 5k V40 Feb 10, 2024
108 Run Heaton Park 5k - 1st December 2024 00:37:30 00:38:24 -34.3% -0.25% 00:29:43 00:33:44 5k V40 Dec 1, 2024
100 Run Heaton Park 5k - 14th January 2024 00:37:33 00:39:08 -35.1% -0.25% 00:29:43 00:33:44 5k V40 Jan 14, 2024
92 Tatton Park 5k - 6th January 2024 00:37:35 00:38:41 0.0% 0.00% 00:29:43 00:33:44 5k V40 Jan 6, 2024
142 Tatton Park 5k - 13th April 2024 00:37:49 00:38:55 0.0% 0.00% 00:29:43 00:33:44 5k V40 Apr 13, 2024
206 Run Media City 5k - 27th June 2024 00:38:17 00:39:36 -37.6% -0.27% 00:29:43 00:33:44 5k V40 Jun 27, 2024
129 Tatton Park 5k - 8th June 2024 00:38:59 00:40:09 0.0% 0.00% 00:29:43 00:33:44 5k V40 Jun 8, 2024
157 Gateley Chase The Sun Tatton Park 5k - 14th August 2024 00:39:12 00:40:14 -40.6% -0.29% 00:29:43 00:33:44 5k V40 Aug 14, 2024
126 Run Heaton Park 5k - 7th April 2024 00:39:45 00:40:55 0.0% 0.00% 00:29:43 00:33:44 5k V40 Apr 7, 2024
183 Tatton Park 5k - 11th May 2024 00:40:24 00:42:00 0.0% 0.00% 00:29:43 00:33:44 5k V40 May 11, 2024
445 Tatton Park 10k - 14th December 2024 00:54:59 00:58:12 -4.9% -0.04% 00:43:08 00:54:59 10k V40 Dec 14, 2024
993 Warrington Running Festival 10k - 22nd September 2024 01:12:21 01:16:29 -39.8% -0.29% 00:43:08 00:54:59 10k V40 Sep 22, 2024
2438 Run Alton Towers 10k - 16th November 2024 01:16:04 01:21:25 -47.9% -0.34% 00:43:08 00:54:59 10k Senior Nov 16, 2024
496 Tatton Park 10k - 7th September 2024 01:17:00 01:21:09 -49.0% -0.35% 00:43:08 00:54:59 10k V40 Sep 7, 2024
920 Tatton Park 10k - 9th November 2024 01:17:30 01:20:57 -49.6% -0.36% 00:43:08 00:54:59 10k V40 Nov 9, 2024
275 Run Heaton Park 10k - 15th September 2024 01:17:41 01:22:18 -50.6% -0.36% 00:43:08 00:54:59 10k V40 Sep 15, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
29 Tatton Park 5k - 15th April 2023 00:33:00 00:34:00 -18.4% -0.13% 00:29:43 00:33:00 5k V40 Apr 15, 2023
27 Tatton Park 5k - 13th May 2023 00:33:17 00:34:10 -19.4% -0.14% 00:29:43 00:33:00 5k V40 May 13, 2023
42 Tatton Park 5k - 10th June 2023 00:34:09 00:35:21 -22.7% -0.16% 00:29:43 00:33:00 5k V40 Jun 10, 2023
44 Chase The Sun Tatton Park 5k - 3rd May 2023 00:34:17 00:35:39 -23.3% -0.17% 00:29:43 00:33:00 5k Senior May 3, 2023
61 Run Heaton Park 5k - 19th March 2023 00:34:20 00:35:39 -23.5% -0.17% 00:29:43 00:33:00 5k V40 Mar 19, 2023
94 Run Media City 5k - 25th May 2023 00:34:46 00:36:23 -25.3% -0.18% 00:29:43 00:33:00 5k V40 May 25, 2023
83 Jubilee Bridge 5k - 4th June 2023 00:34:57 00:36:31 -25.9% -0.19% 00:29:43 00:33:00 5k V40 Jun 4, 2023
79 Tatton Park 5k - 15th July 2023 00:35:46 00:36:33 -28.4% -0.20% 00:29:43 00:33:00 5k V40 Jul 15, 2023
82 Tatton Park 5k - 21st October 2023 00:36:02 00:37:01 -29.5% -0.21% 00:29:43 00:33:00 5k V40 Oct 21, 2023
98 Macclesfield Running Festival 5k - 29th October 2023 00:36:26 00:37:17 -30.8% -0.22% 00:29:43 00:33:00 5k V40 Oct 29, 2023
191 Run Media City 5k - 28th September 2023 00:36:33 00:37:54 -31.7% -0.23% 00:29:43 00:33:00 5k V40 Sep 28, 2023
172 Run Media City 5k - 31st August 2023 00:38:56 00:39:38 -39.8% -0.29% 00:29:43 00:33:00 5k V40 Aug 31, 2023
888 HSW Solicitors Nantwich 10k - 2nd April 2023 01:07:47 01:09:14 -29.4% -0.21% 00:43:08 01:07:47 10k V40 Apr 2, 2023
353 Run Heaton Park 10k - January 22nd 2023 01:09:57 01:14:09 -34.8% -0.25% 00:43:08 01:07:47 10k V40 Jan 22, 2023
685 Tatton 10k - 11th February 2023 01:10:07 01:12:49 -34.5% -0.25% 00:43:08 01:07:47 10k V40 Feb 11, 2023
187 Running GP Oulton Park 10k - 5th March 2023 01:12:16 01:16:11 -39.3% -0.28% 00:43:08 01:07:47 10k V40 Mar 5, 2023
498 Tatton 10k - 7th January 2023 01:12:39 01:17:59 -40.8% -0.29% 00:43:08 01:07:47 10k V40 Jan 7, 2023
761 Run Tatton 10k - 19th November 2023 01:16:23 01:19:10 -46.7% -0.34% 00:43:08 01:07:47 10k V40 Nov 19, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
69 Run Media City 5k - 28th July 2022 00:29:43 00:30:53 -13.7% -0.10% 00:29:43 00:29:43 5k V40 Jul 28, 2022
98 Run Media City 5k - 28th April 2022 00:30:11 00:31:08 -15.4% -0.11% 00:29:43 00:29:43 5k V40 Apr 28, 2022
81 Run Media City 5k - 29th September 2022 00:31:18 00:32:00 -19.6% -0.14% 00:29:43 00:29:43 5k V40 Sep 29, 2022
885 Altrincham 10k - 4th September 2022 01:00:04 01:01:27 -18.2% -0.13% 00:43:08 01:00:04 10k V40 Sep 4, 2022
586 Jubilee Bridge 10k - 5th June 2022 01:00:22 01:01:26 -18.7% -0.13% 00:43:08 01:00:04 10k V40 Jun 5, 2022
940 Chester Zoo 10k - 3rd July 2022 01:01:12 01:03:48 -20.9% -0.15% 00:43:08 01:00:04 10k V40 Jul 3, 2022
118 Running Grand Prix Oulton Park 10k - 06th March 2022 01:01:19 01:04:26 -21.3% -0.15% 00:43:08 01:00:04 10k V40 Mar 6, 2022
158 Run Media City 10k - 26th May 2022 01:01:44 01:04:17 -21.9% -0.16% 00:43:08 01:00:04 10k V40 May 26, 2022
207 Run Media City 10k - 25th August 2022 01:01:46 01:03:59 -21.9% -0.16% 00:43:08 01:00:04 10k V40 Aug 25, 2022
200 Tatton 10k - 11th June 2022 01:03:00 01:04:25 -24.1% -0.17% 00:43:08 01:00:04 10k V40 Jun 11, 2022
200 Chase The Sun Tatton 10k - 1st June 2022 01:03:00 01:06:33 -24.9% -0.18% 00:43:08 01:00:04 10k V40 Jun 1, 2022
188 Chase The Sun Tatton 10k - 04th May 2022 01:03:13 01:06:13 -25.1% -0.18% 00:43:08 01:00:04 10k V40 May 4, 2022
387 Run Tatton Park 10k - 5th November 2022 01:03:25 01:05:02 -25.0% -0.18% 00:43:08 01:00:04 10k V40 Nov 5, 2022
192 Run Media City 10k - 30th June 2022 01:03:32 01:22:11 -183.6% -1.32% 00:29:43 00:29:43 5k Senior Jun 30, 2022
376 Tatton 10k - 12th March 2022 01:03:36 01:08:13 -26.5% -0.19% 00:43:08 01:00:04 10k V40 Mar 12, 2022
277 Tatton 10k - 14th May 2022 01:03:55 01:07:24 -26.7% -0.19% 00:43:08 01:00:04 10k V40 May 14, 2022
498 Tatton 10k - 12th February 2022 01:04:58 01:08:49 -29.0% -0.21% 00:43:08 01:00:04 10k V40 Feb 12, 2022
243 Chase The Sun Tatton 10k - 3rd August 2022 01:05:02 01:07:44 -28.7% -0.21% 00:43:08 01:00:04 10k V40 Aug 3, 2022
141 Heaton Park 10k - 20th March 2022 01:05:05 01:09:05 -29.3% -0.21% 00:43:08 01:00:04 10k V40 Mar 20, 2022
212 Tatton Park 10k - 13th August 2022 01:05:37 01:10:29 -30.8% -0.22% 00:43:08 01:00:04 10k V40 Aug 13, 2022
1385 Run Chester Zoo 10k - 30th October 2022 01:08:03 01:09:45 -34.3% -0.25% 00:43:08 01:00:04 10k V40 Oct 30, 2022
62 Heaton Park Chase The Sun 10k - 22nd June 2022 01:11:42 01:16:45 -43.4% -0.31% 00:43:08 01:00:04 10k V40 Jun 22, 2022
339 Run Heaton Park 10k - 30th January 2022 01:14:55 01:20:47 -50.6% -0.36% 00:43:08 01:00:04 10k V40 Jan 30, 2022
733 Warrington Running Festival Half Marathon - 25th September 2022 02:37:16 02:38:57 -42.6% -0.31% 02:37:16 02:37:16 Half Marathon V40 Sep 25, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
273 Tatton 10k - 19th June 2021 00:54:19 -7.8% -0.06% 00:43:08 00:55:40 10k V40 Jun 19, 2021
95 Running Grand Prix Oulton Park 10k - 28th November 2021 00:55:40 00:59:02 -11.1% -0.08% 00:43:08 00:55:40 10k V40 Nov 28, 2021
1019 Run Chester Zoo 10k - 31st October 2021 00:58:21 01:00:04 -16.3% -0.12% 00:43:08 00:55:40 10k V40 Oct 31, 2021
392 Cheshire 10k - 16th October 2021 00:58:34 01:00:47 -16.9% -0.12% 00:43:08 00:55:40 10k V40 Oct 16, 2021
384 Tatton 10k - 8th May 2021 00:59:20 -17.8% -0.13% 00:43:08 00:55:40 10k V40 May 8, 2021
169 Tatton 10k - 9th October 2021 01:00:59 01:07:38 -23.3% -0.17% 00:43:08 00:55:40 10k V40 Oct 9, 2021
827 Altrincham 10k - 5th September 2021 01:01:24 01:05:14 -23.2% -0.17% 00:43:08 00:55:40 10k V40 Sep 5, 2021
122 Running Grand Prix Oulton Park 10k - 8th August 2021 01:02:00 -25.6% -0.18% 00:43:08 00:55:40 10k V40 Aug 8, 2021
141 Run Aintree 10k - 25th July 2021 01:02:15 01:10:18 -26.6% -0.19% 00:43:08 00:55:40 10k V40 Jul 25, 2021
98 Leeds Running Festival 10k - 22nd August 2021 01:06:50 01:10:51 -34.6% -0.25% 00:43:08 00:55:40 10k V40 Aug 22, 2021
370 Run Aintree 10k - 9th May 2021 01:06:53 -35.5% -0.26% 00:43:08 00:55:40 10k V40 May 9, 2021
226 Chase The Sun Tatton 10k - 7th July 2021 01:07:00 01:12:54 -35.9% -0.26% 00:43:08 00:55:40 10k V40 Jul 7, 2021
266 Chase The Sun Tatton Park 10k - 2nd June 2021 01:09:30 01:17:17 -42.2% -0.30% 00:43:08 00:55:40 10k V40 Jun 2, 2021
404 Chase The Sun Tatton 10k - 28th April 2021 01:12:58 01:17:56 -47.9% -0.34% 00:43:08 00:55:40 10k V40 Apr 28, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
114 Tatton Park 10k - 11th Oct 2020 00:43:08 00:44:32 -14.9% -0.11% 00:43:08 00:43:08 10k V35 Oct 11, 2020
376 Tatton Park 10k - 13th Sep 2020 00:54:11 00:56:49 -7.9% -0.06% 00:43:08 00:43:08 10k V35 Sep 13, 2020
335 Tatton Park 10k - 8th Mar 2020 00:58:27 01:00:32 -16.6% -0.12% 00:43:08 00:43:08 10k V35 Mar 8, 2020
229 Chase The Moon Etihad Campus 10k - 5th Mar 2020 00:58:48 01:00:43 -17.3% -0.12% 00:43:08 00:43:08 10k V35 Mar 5, 2020
168 Running GP Oulton Park 10k - 1st Mar 2020 00:59:49 01:02:35 -19.6% -0.14% 00:43:08 00:43:08 10k V35 Mar 1, 2020
279 Aintree 10k - 2nd Feb 2020 01:00:19 01:03:27 -20.7% -0.15% 00:43:08 00:43:08 10k V35 Feb 2, 2020
283 Tatton Park 10k - 9th Feb 2020 01:02:03 01:06:01 -24.6% -0.18% 00:43:08 00:43:08 10k V35 Feb 9, 2020
250 Heaton 10k - 26th Jan 2020 01:03:10 01:05:55 -26.5% -0.19% 00:43:08 00:43:08 10k V35 Jan 26, 2020
521 Tatton Park 10k - 12th Jan 2020 01:05:19 01:09:02 -31.3% -0.23% 00:43:08 00:43:08 10k V35 Jan 12, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
280 Aintree 10k - 3rd Feb 2019 00:55:14 00:57:06 -7.7% -0.06% 00:43:08 00:55:14 10k V35 Feb 3, 2019
211 Media City 10k - 25th Apr 2019 00:56:54 00:58:52 -11.1% -0.08% 00:43:08 00:55:14 10k V35 Apr 25, 2019
813 Cheshire 10k - 23rd Mar 2019 00:57:16 00:59:30 -11.9% -0.09% 00:43:08 00:55:14 10k Senior Mar 23, 2019
376 Tatton Park 10k - 13th Jan 2019 00:57:53 01:00:41 -13.3% -0.10% 00:43:08 00:55:14 10k V35 Jan 13, 2019
334 Tatton Park 10k - 9th Jun 2019 00:59:29 01:05:00 0.0% 0.00% 00:43:08 00:55:14 10k V35 Jun 9, 2019
224 Media City 10k - 30th May 2019 00:59:33 01:04:30 0.0% 0.00% 00:43:08 00:55:14 10k V35 May 30, 2019
218 Heaton 10k - 27th Jan 2019 01:00:08 01:03:32 -18.0% -0.13% 00:43:08 00:55:14 10k V35 Jan 27, 2019
235 Running GP Oulton Park 10k - 3rd Mar 2019 01:01:06 01:03:23 -19.6% -0.14% 00:43:08 00:55:14 10k V35 Mar 3, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
904 Cheshire 10k - 10th Nov 2018 00:58:19 01:00:51 -13.9% -0.10% 00:43:08 00:58:19 10k V35 Nov 10, 2018
171 Media City 10k - 19th Jul 2018 00:59:02 01:01:59 -15.4% -0.11% 00:43:08 00:58:19 10k V35 Jul 19, 2018
209 Running GP Oulton Park 10k - 2nd Dec 2018 00:59:21 01:02:02 -16.0% -0.12% 00:43:08 00:58:19 10k V35 Dec 2, 2018