PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:26 00:43:11 00:44:05 00:42:54 00:42:26
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.0% 00:42:26 00:42:26 V40 12 120 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -14.3% 00:42:26 00:43:11 V40 3 30 KM
2019 10k 00:42:26 00:44:05 V40 2 20 KM
2018 10k -15.2% 00:42:26 00:42:54 V40 4 40 KM
2017 10k -16.2% 00:42:26 00:42:26 V40 3 30 KM