PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:15 01:02:33 01:03:27 01:12:15 01:08:38 01:01:47 01:00:02
16 Mile
20 Mile
5k 00:28:06 00:32:43 00:28:06
Half Marathon 02:16:57 02:31:27 02:16:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:06 00:28:06 V35 2 10 KM
10k -27.4% 00:58:15 00:58:15 V35 24 240 KM
Half Marathon 02:16:57 02:16:57 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:58:15 01:02:33 V40 1 10 KM
2024 Half Marathon 02:16:57 02:31:27 V40 1 21.098 KM
2023 10k -26.1% 00:58:15 01:03:27 V40 7 70 KM
2022 5k 00:28:06 00:32:43 V35 1 5 KM
2022 10k 00:58:15 01:12:15 V35 1 10 KM
2021 10k -40.6% 00:58:15 01:08:38 Senior 3 30 KM
2020 10k 00:58:15 01:01:47 V35 2 20 KM
2019 10k 00:58:15 01:00:02 V35 2 20 KM
2019 Half Marathon 02:16:57 02:16:57 V35 1 21.098 KM
2018 5k 00:28:06 00:28:06 V35 1 5 KM