All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 281 | Victoria Park 10k - 7th January 2024 | 01:02:33 | 01:04:33 | -19.5% | -0.72% | 00:58:15 | 01:02:33 | 10k | V40 | Jan 7, 2024 | |
| 2833 | High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 | 02:31:27 | 02:36:33 | 0.0% | 0.00% | 02:16:57 | 02:31:27 | Half Marathon | V40 | Mar 3, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 403 | Chase The Moon Battersea Park 10k - 29th November 2023 | 01:03:27 | 01:05:02 | -21.7% | -0.80% | 00:58:15 | 01:03:27 | 10k | V40 | Nov 29, 2023 | |
| 404 | Chase The Moon Battersea Park 10k - 29th November 2023 | 01:03:28 | 01:05:03 | -21.7% | -0.80% | 00:58:15 | 01:03:27 | 10k |
|
V40 | Nov 29, 2023 |
| 466 | Victoria Park 10k - 12th November 2023 | 01:03:50 | 01:05:34 | -22.5% | -0.83% | 00:58:15 | 01:03:27 | 10k | V40 | Nov 12, 2023 | |
| 189 | QE Olympic Park 10k - January 21st 2023 | 01:06:15 | 01:09:26 | -27.8% | -1.03% | 00:58:15 | 01:03:27 | 10k | V40 | Jan 21, 2023 | |
| 315 | Regents Park 10k - 3rd June 2023 | 01:07:00 | 01:08:50 | -28.7% | -1.06% | 00:58:15 | 01:03:27 | 10k | V40 | Jun 3, 2023 | |
| 98 | Lee Valley Velopark 10k - 28th January 2023 | 01:07:24 | 01:10:11 | -29.9% | -1.11% | 00:58:15 | 01:03:27 | 10k | V40 | Jan 28, 2023 | |
| 548 | Battersea Park 10k - 12th August 2023 | 01:07:57 | 01:09:25 | -30.4% | -1.13% | 00:58:15 | 01:03:27 | 10k | V40 | Aug 12, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 76 | RunThrough Chase The Sun Olympic Park 5k - 13th April 2022 | 00:32:43 | 00:34:56 | -26.1% | -0.97% | 00:28:06 | 00:32:43 | 5k | V35 | Apr 13, 2022 | |
| 254 | RunThrough Victoria Park 10k - 9th January 2022 | 01:12:15 | 01:14:22 | -42.7% | -1.58% | 00:58:15 | 01:12:15 | 10k | V35 | Jan 9, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 182 | RunThrough Chase THe Sun Olympic Park 10k - 8th September 2021 | 01:08:38 | 01:16:08 | -40.2% | -1.49% | 00:58:15 | 01:08:38 | 10k | Senior | Sep 8, 2021 | |
| 165 | RunThrough Victoria Park 10k - 2nd October 2021 | 01:09:28 | 01:13:56 | -40.3% | -1.49% | 00:58:15 | 01:08:38 | 10k | Senior | Oct 2, 2021 | |
| 239 | RunThrough Chase The Sun 10k - Olympic Park - 11th August 2021 | 01:09:28 | 01:15:55 | -41.4% | -1.53% | 00:58:15 | 01:08:38 | 10k | V35 | Aug 11, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 204 | Chase The Moon Olympic Park 10k - 14th Oct 2020 | 01:01:47 | 01:03:49 | -23.4% | -0.87% | 00:58:15 | 01:01:47 | 10k | V35 | Oct 14, 2020 | |
| 300 | Olympic Park 10k - 12th Dec 2020 | 01:02:25 | 01:04:00 | -24.5% | -0.91% | 00:58:15 | 01:01:47 | 10k | V35 | Dec 12, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 201 | Chase The Sun Brixton 10k - 17th Apr 2019 | 01:00:02 | 01:02:32 | -17.5% | -0.65% | 00:58:15 | 01:00:02 | 10k | V35 | Apr 17, 2019 | |
| 450 | Easter Victoria Park 10k - 19th Apr 2019 | 01:02:50 | 01:04:47 | -23.0% | -0.85% | 00:58:15 | 01:00:02 | 10k | V35 | Apr 19, 2019 | |
| 3254 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 02:16:57 | 02:19:40 | -23.9% | -0.88% | 02:16:57 | 02:16:57 | Half Marathon |
|
V35 | Feb 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 90 | Chase The Sun Victoria Park 5k - 20th Jun 2018 | 00:28:06 | 00:29:17 | -0.1% | -0.00% | 00:28:06 | 00:28:06 | 5k | V35 | Jun 20, 2018 | |
| 370 | Easter Victoria Park 10k - 30th Mar 2018 | 00:58:15 | 00:59:45 | -13.5% | -0.50% | 00:58:15 | 00:58:15 | 10k | V35 | Mar 30, 2018 | |
| 348 | Chase The Sun Olympic Park 10k - 9th May 2018 | 00:59:57 | 01:03:24 | -17.4% | -0.64% | 00:58:15 | 00:58:15 | 10k | Senior | May 9, 2018 | |
| 381 | Battersea Park 10k - 14th Apr 2018 | 01:00:26 | 01:02:08 | -17.9% | -0.66% | 00:58:15 | 00:58:15 | 10k | V35 | Apr 14, 2018 | |
| 238 | Brixton 10k - 2nd Sep 2018 | 01:02:00 | 01:05:11 | -21.5% | -0.80% | 00:58:15 | 00:58:15 | 10k |
|
V35 | Sep 2, 2018 |
| 238 | Regents Park 10k - 7th Jul 2018 | 01:07:34 | 01:10:42 | -32.7% | -1.21% | 00:58:15 | 00:58:15 | 10k | V35 | Jul 7, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 401 | Easter Victoria Park 10k - 14th Apr 2017 | 01:05:48 | 01:07:27 | -29.1% | -1.08% | 00:58:15 | 01:05:48 | 10k | Senior | Apr 14, 2017 | |
| 491 | Olympic Park 10k - 14th May 2017 | 01:08:14 | 01:10:22 | -34.2% | -1.27% | 00:58:15 | 01:05:48 | 10k | Senior | May 14, 2017 | |
| 451 | Clapham Common 10k - 9th Sep 2017 | 01:09:21 | 01:11:56 | -36.6% | -1.36% | 00:58:15 | 01:05:48 | 10k | V35 | Sep 9, 2017 |