PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:33 00:56:44 01:09:00 00:47:33 00:57:53
16 Mile
20 Mile
5k 00:22:13 00:22:13
Half Marathon 01:44:17 01:44:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:13 00:22:13 Senior 1 5 KM
10k -9.3% 00:47:33 00:47:33 Senior 5 50 KM
Half Marathon 01:44:17 01:44:17 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:33 00:56:44 Senior 2 20 KM
2019 10k 00:47:33 01:09:00 Senior 1 10 KM
2018 5k 00:22:13 00:22:13 Senior 1 5 KM
2018 10k 00:47:33 00:47:33 Senior 1 10 KM
2018 Half Marathon 01:44:17 01:44:17 Senior 1 21.098 KM
2017 10k 00:47:33 00:57:53 Senior 1 10 KM