All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 57 | Macclesfield Running Festival 5k - 26th October 2025 | 00:31:48 | 00:33:29 | -6.2% | -0.21% | 00:22:13 | 00:31:48 | 5k | V45 | Oct 26, 2025 | |
| 212 | Run Media City 10k - 31st July 2025 | 00:52:52 | 00:55:06 | -15.8% | -0.52% | 00:45:54 | 00:52:52 | 10k | V35 | Jul 31, 2025 | |
| 2320 | Run Alton Towers 10k - 15th November 2025 | 01:17:37 | 01:24:40 | -26.9% | -0.89% | 00:45:54 | 00:52:52 | 10k | V35 | Nov 15, 2025 | |
| 640 | Cheshire Half Marathon - 14th September 2025 | 01:52:33 | 01:57:40 | -14.0% | -0.47% | 01:44:17 | 01:52:33 | Half Marathon |
|
V40 | Sep 14, 2025 |
| 117 | Carsington Water Half Marathon - 21st June 2025 | 02:10:03 | 02:34:41 | -0.0% | -0.00% | 01:44:17 | 01:52:33 | Half Marathon | V35 | Jun 21, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 31 | Carsington Water 10k - 7th December 2024 | 00:53:48 | 00:57:52 | -13.6% | -0.45% | 00:45:54 | 00:53:48 | 10k | V35 | Dec 7, 2024 | |
| 313 | Run Media City Christmas 10k - 21st December 2024 | 00:59:29 | 01:01:49 | -3.5% | -0.12% | 00:45:54 | 00:53:48 | 10k | Senior | Dec 21, 2024 | |
| 525 | Regent's Park 10k - 29th June 2024 | 01:13:41 | 01:16:49 | -20.5% | -0.68% | 00:45:54 | 00:53:48 | 10k | Senior | Jun 29, 2024 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 129 | QE Olympic Park 10k CTM - 12th October 2022 | 01:02:44 | 01:05:50 | -4.8% | -0.16% | 00:45:54 | 01:02:44 | 10k | V35 | Oct 12, 2022 | |
| 1405 | Leicestershire Half Marathon - 27th February 2022 | 02:10:17 | 02:11:31 | -2.8% | -0.09% | 01:44:17 | 02:10:17 | Half Marathon | Senior | Feb 27, 2022 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 251 | Olympic Park 10k - 12th Dec 2020 | 00:56:44 | 00:58:10 | -4.3% | -0.14% | 00:45:54 | 00:56:44 | 10k | Senior | Dec 12, 2020 | |
| 189 | Chase The Moon Olympic Park 10k - 14th Oct 2020 | 00:59:07 | 01:01:04 | -0.2% | -0.01% | 00:45:54 | 00:56:44 | 10k | Senior | Oct 14, 2020 | |
| 181 | Alexandra Palace 10k - 25th Oct 2020 | 01:00:09 | 01:04:37 | -1.7% | -0.06% | 00:45:54 | 00:56:44 | 10k | Senior | Oct 25, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 112 | Battersea Park 10k - 22nd Jun 2019 | 00:47:08 | 00:50:46 | 0.0% | 0.00% | 00:45:54 | 00:47:08 | 10k | Senior | Jun 22, 2019 | |
| 538 | Tatton Park 10k - 10th Mar 2019 | 01:09:00 | 01:11:17 | -15.5% | -0.51% | 00:45:54 | 00:47:08 | 10k | Senior | Mar 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 136 | Gateshead Quayside 5k (Mass) - 15th Aug 2018 | 00:22:13 | 00:22:24 | -33.7% | -1.12% | 00:22:13 | 00:22:13 | 5k | Senior | Aug 15, 2018 | |
| 143 | Easter Victoria Park 10k - 30th Mar 2018 | 00:47:33 | 00:48:47 | -21.0% | -0.70% | 00:45:54 | 00:47:33 | 10k | Senior | Mar 30, 2018 | |
| 249 | Victoria Park Half Marathon - 8th Dec 2018 | 01:44:17 | 01:46:01 | -19.2% | -0.64% | 01:44:17 | 01:44:17 | Half Marathon |
|
Senior | Dec 8, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 217 | Olympic Park 10k - 10th Dec 2017 | 00:57:53 | 01:01:03 | -3.0% | -0.10% | 00:45:54 | 00:57:53 | 10k | Senior | Dec 10, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 16 | Lee Valley Velo Park 10k - 25th Jun 2016 | 00:45:54 | 00:48:27 | -15.4% | -0.51% | 00:45:54 | 00:45:54 | 10k | Senior | Jun 25, 2016 | |
| 70 | Lee Valley Velo Park 10k - 26th Mar 2016 | 00:57:38 | 01:02:08 | -7.9% | -0.26% | 00:45:54 | 00:45:54 | 10k |
|
Senior | Mar 26, 2016 |
| 153 | Victoria Park Half Marathon - 19th Nov 2016 | 01:46:19 | 01:46:19 | -17.6% | -0.59% | 01:44:17 | 01:46:19 | Half Marathon |
|
Senior | Nov 19, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 681 | Olympic Park 10k - 13th Dec 2015 | 00:54:57 | 00:56:08 | -2.1% | -0.07% | 00:45:54 | 00:54:57 | 10k | Senior | Dec 13, 2015 |