All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1645 | The RunThrough Foundation 10k - 3rd August 2025 | 00:54:04 | 00:58:44 | -1.7% | -0.07% | 00:40:06 | 00:54:04 | 10k | V50 | Aug 3, 2025 | |
| 365 | Battersea Park 10k - 19th April 2025 | 00:59:02 | 01:01:01 | -11.3% | -0.45% | 00:40:06 | 00:54:04 | 10k | V50 | Apr 19, 2025 | |
| 735 | London Half Marathon - 23rd February 2025 | 01:44:04 | -8.6% | -0.35% | 01:35:08 | Half Marathon | V50 | Feb 23, 2025 | |||
| 419 | Royal Windsor Triathlon Standard - 15th June 2025 | 02:57:00 | 02:57:36 | 0.0% | 0.00% | 02:57:00 | 02:57:00 | Standard Triathlon |
|
Veterans 3 | Jun 15, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 315 | LONDON TEN - 15th December 2024 | 00:43:27 | 00:44:49 | -17.9% | -0.72% | 00:40:06 | 00:43:27 | 10k | V50 | Dec 15, 2024 | |
| 43 | Crystal Palace 10k - 14th April 2024 | 00:51:52 | 00:54:20 | 0.0% | 0.00% | 00:40:06 | 00:43:27 | 10k |
|
V45 | Apr 14, 2024 |
| 270 | Victoria Park Half Marathon - 10th November 2024 | 01:44:50 | 01:47:27 | -9.0% | -0.36% | 01:35:08 | 01:44:50 | Half Marathon |
|
V50 | Nov 10, 2024 |
| 67 | Kempton Park Half Marathon- 18th August 2024 | 01:50:00 | 01:57:41 | -4.5% | -0.18% | 01:35:08 | 01:44:50 | Half Marathon | V50 | Aug 18, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 91 | Battersea Park 10k - February 11th 2023 | 00:40:06 | 00:40:41 | -23.8% | -0.95% | 00:40:06 | 00:40:06 | 10k |
|
V45 | Feb 11, 2023 |
| 42 | Victoria Park 10k March 2023 | 00:42:38 | 00:43:33 | -19.0% | -0.76% | 00:40:06 | 00:40:06 | 10k | V45 | Mar 19, 2023 | |
| 433 | Hampton Court Palace Half Marathon - 26th March 2023 | 01:38:22 | 01:41:49 | -13.4% | -0.53% | 01:35:08 | 01:38:22 | Half Marathon | V45 | Mar 26, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 20 | RunThrough Olympic Park 10k - 16th July 2022 | 00:42:30 | 00:44:45 | -17.6% | -0.71% | 00:40:06 | 00:42:30 | 10k |
|
V45 | Jul 16, 2022 |
| 59 | Hertfordshire Half Marathon - 30th October 2022 | 01:35:08 | 01:36:10 | -14.1% | -0.57% | 01:35:08 | 01:35:08 | Half Marathon |
|
V45 | Oct 30, 2022 |
| 97 | Richmond Park Half Marathon - 14th August 2022 | 01:54:49 | 02:01:07 | -4.0% | -0.16% | 01:35:08 | 01:35:08 | Half Marathon |
|
V45 | Aug 14, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 31 | RunThrough Battersea Park 5k - 11th December 2021 | 00:20:14 | 00:21:26 | -24.7% | -0.99% | 00:20:14 | 00:20:14 | 5k |
|
V45 | Dec 11, 2021 |
| 9 | RunThrough Chase The Sun Brixton 5k - 26th May 2021 | 00:21:42 | 00:25:06 | -20.6% | -0.82% | 00:20:14 | 00:20:14 | 5k |
|
V45 | May 26, 2021 |
| 10 | RunThrough Brixton 5k - 23rd May 2021 | 00:21:54 | 00:26:43 | -20.8% | -0.83% | 00:20:14 | 00:20:14 | 5k |
|
V45 | May 23, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 89 | Chase The Moon Olympic Park 10k - 14th Oct 2020 | 00:45:34 | 00:47:04 | -9.9% | -0.40% | 00:40:06 | 00:45:34 | 10k | V45 | Oct 14, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | Lee Valley Velo Park 10 Mile - 28th Dec 2019 | 01:10:41 | 01:12:38 | 0.0% | 0.00% | 01:10:41 | 01:10:41 | 10 Mile |
|
V45 | Dec 28, 2019 |