PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:57 01:07:28 01:05:39
16 Mile
20 Mile
5k 00:28:16 00:32:16 00:30:26 00:31:23 00:31:18 00:31:02
Half Marathon 02:14:13 02:34:33 02:19:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -6.8% 00:28:16 00:28:16 V35 65 325 KM
Standard Aquathlon 00:56:34 00:56:34 Veterans 2 1 10.8 KM
10k -8.9% 00:56:57 00:56:57 V40 9 90 KM
Half Marathon 02:14:13 02:14:13 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:28:16 00:32:16 V45 3 15 KM
2025 Standard Aquathlon 00:56:34 00:56:34 Veterans 2 1 10.8 KM
2025 10k 00:56:57 01:07:28 V45 2 20 KM
2024 5k -4.0% 00:28:16 00:30:26 V45 10 50 KM
2024 Half Marathon 02:14:13 02:34:33 V45 1 21.098 KM
2023 5k -6.4% 00:28:16 00:31:23 V40 3 15 KM
2023 10k 00:56:57 01:05:39 V40 2 20 KM
2023 Half Marathon 02:14:13 02:19:16 V40 1 21.098 KM
2022 5k -2.8% 00:28:16 00:31:18 V40 3 15 KM
2021 5k -5.3% 00:28:16 00:31:02 V40 3 15 KM