All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
93 QE Olympic Park 5k - 1st February 2025 00:30:41 00:30:41 -9.2% -0.15% 00:18:21 00:30:41 5k V40 Feb 1, 2025
120 Victoria Park 5k - 9th March 2025 00:30:50 00:33:04 -9.4% -0.15% 00:18:21 00:30:41 5k V40 Mar 9, 2025
159 Chase The Sun QE Olympic Park 5k - 9th April 2025 00:31:21 00:32:21 -7.4% -0.12% 00:18:21 00:30:41 5k V40 Apr 9, 2025
45 Lee Valley Velopark 5k - 20th December 2025 00:31:24 -7.1% -0.12% 00:18:21 00:30:41 5k V40 Dec 20, 2025
81 Finsbury Park 5k - 15th June 2025 00:31:54 00:37:01 -6.5% -0.11% 00:18:21 00:30:41 5k V40 Jun 15, 2025
176 Chase The Sun QE Olympic Park 5k - 11th June 2025 00:32:34 00:34:00 0.0% 0.00% 00:18:21 00:30:41 5k V40 Jun 11, 2025
44 Lee Valley VeloPark 5k - 25th January 2025 00:32:52 00:34:38 -2.9% -0.05% 00:18:21 00:30:41 5k V40 Jan 25, 2025
74 QE Olympic Park 10k - 22nd March 2025 00:46:51 00:48:33 -25.6% -0.42% 00:46:51 00:46:51 10k V40 Mar 22, 2025
208 Hyde Park 10k - 15th March 2025 00:58:39 01:00:43 -5.9% -0.10% 00:46:51 00:46:51 10k V40 Mar 15, 2025
2964 The RunThrough Foundation 10k - 3rd August 2025 01:03:45 01:09:15 -2.7% -0.04% 00:46:51 00:46:51 10k V40 Aug 3, 2025
424 Battersea Park 10k - 27th July 2025 01:04:41 01:07:10 -4.2% -0.07% 00:46:51 00:46:51 10k V40 Jul 27, 2025
448 Chase The Sun QE Olympic Park 10k - 13th August 2025 01:06:44 01:09:57 -7.7% -0.13% 00:46:51 00:46:51 10k V40 Aug 13, 2025
130 Women's Run Series London Evening 10k - 21st August 2025 01:06:57 01:13:25 -8.4% -0.14% 00:46:51 00:46:51 10k V40 Aug 21, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
6 Hyde Park 5k - 8th June 2024 00:18:21 00:18:43 -64.6% -1.06% 00:18:21 00:18:21 5k V40 Jun 8, 2024
14 Chase The Moon QE Olympic Park 5k - 31st October 2024 00:18:49 00:19:37 -65.1% -1.07% 00:18:21 00:18:21 5k V40 Oct 31, 2024
130 Chase The Sun Hyde Park 5k- 17th April 2024 00:23:04 00:23:42 -55.4% -0.91% 00:18:21 00:18:21 5k V40 Apr 17, 2024
26 Chase The Sun Clapham Common 5k - 15th May 2024 00:23:22 00:24:27 0.0% 0.00% 00:18:21 00:18:21 5k V40 May 15, 2024
158 Gateley Chase The Sun Battersea Park 5k - 29th May 2024 00:29:57 00:30:46 0.0% 0.00% 00:18:21 00:18:21 5k V40 May 29, 2024
356 Chase The Sun Battersea Park 5K - 24th April 2024 00:30:11 00:32:08 -42.2% -0.69% 00:18:21 00:18:21 5k V40 Apr 24, 2024
93 Chase the Sun QE Olympic Park 5K - 10th April 2024 00:30:28 00:31:56 -40.9% -0.67% 00:18:21 00:18:21 5k V40 Apr 10, 2024
153 Gateley Chase The Sun Hyde Park 5k - 5th June 2024 00:30:53 00:31:51 0.0% 0.00% 00:18:21 00:18:21 5k V40 Jun 5, 2024
42 Lee Valley Velopark 5k - 12th October 2024 00:31:00 00:33:00 -40.4% -0.66% 00:18:21 00:18:21 5k V40 Oct 12, 2024
95 Victoria Park 5k - 6th October 2024 00:31:03 00:31:41 -38.7% -0.63% 00:18:21 00:18:21 5k V40 Oct 6, 2024
384 Gateley Chase The Sun Battersea Park 5k - 24th July 2024 00:31:28 00:31:58 -37.6% -0.62% 00:18:21 00:18:21 5k V40 Jul 24, 2024
285 Chase the Moon Battersea Park 5k - 16th October 2024 00:31:39 00:32:39 -37.8% -0.62% 00:18:21 00:18:21 5k V40 Oct 16, 2024
115 Hyde Park 5k - 25th May 2024 00:31:43 00:32:50 0.0% 0.00% 00:18:21 00:18:21 5k V40 May 25, 2024
135 Hyde Park 5K - 9th March 2024 00:32:35 00:33:11 -35.5% -0.58% 00:18:21 00:18:21 5k V40 Mar 9, 2024
245 Gateley Hyde Park Chase The Sun 5k - 18th September 2024 01:08:08 01:25:06 -45.4% -0.74% 00:18:21 00:18:21 5k V40 Sep 18, 2024
245 Gateley Hyde Park Chase The Sun 10k - 18th September 2024 01:08:08 01:10:40 -11.0% -0.18% 00:46:51 01:08:08 10k V40 Sep 18, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
61 Chase The Moon QE Olympic Park 5k - 8th February 2023 00:28:05 00:29:15 -17.8% -0.29% 00:18:21 00:28:05 5k V40 Feb 8, 2023
82 Chase The Moon Battersea Park 5k - 22nd February 2023 00:29:52 00:30:48 -12.2% -0.20% 00:18:21 00:28:05 5k Senior Feb 22, 2023
126 Chase The Moon Battersea Park 5k - 22nd March 2023 00:30:25 00:31:24 -10.5% -0.17% 00:18:21 00:28:05 5k V40 Mar 22, 2023
74 QE Olympic Park 5k - 6th May 2023 00:30:28 00:31:41 -10.4% -0.17% 00:18:21 00:28:05 5k V40 May 6, 2023
205 Hyde Park 5k - 30th September 2023 00:30:53 00:32:21 -9.2% -0.15% 00:18:21 00:28:05 5k V40 Sep 30, 2023
157 Chase The Sun Battersea Park 5k - 27th September 2023 00:31:06 00:33:55 -8.9% -0.15% 00:18:21 00:28:05 5k V40 Sep 27, 2023
115 Chase The Sun QE Olympic Park 5k - 19th July 2023 00:31:24 00:32:47 -7.6% -0.12% 00:18:21 00:28:05 5k V40 Jul 19, 2023
146 Chase The Sun Hyde Park 5k - 19th April 2023 00:31:28 00:32:33 -7.3% -0.12% 00:18:21 00:28:05 5k V40 Apr 19, 2023
67 Hyde Park 5k - 18th February 2023 00:33:25 00:44:52 -1.8% -0.03% 00:18:21 00:28:05 5k V40 Feb 18, 2023
1083 Hampton Court Palace Half Marathon - 26th March 2023 01:50:12 01:54:04 -15.1% -0.25% 01:50:12 01:50:12 Half Marathon Senior Mar 26, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
61 RunThrough QE Olympic Park 5k - 14th September 00:29:42 00:31:09 -8.6% -0.14% 00:18:21 00:29:42 5k V40 Sep 14, 2022
65 RunThrough Chase The Sun Olympic Park 5k - 4th May 2022 00:29:47 00:31:24 -8.4% -0.14% 00:18:21 00:29:42 5k V35 May 4, 2022
107 RunThrough Chase The Sun Battersea Park 5k - 7th September 2022 00:30:08 00:31:12 -7.1% -0.12% 00:18:21 00:29:42 5k V40 Sep 7, 2022
71 RunThrough Chase The Sun Hyde Park 5k - 6th April 2022 00:30:32 00:31:43 -5.9% -0.10% 00:18:21 00:29:42 5k Senior Apr 6, 2022
255 RunThrough Chase The Sun Hyde Park 10k - 1st June 2022 01:04:46 01:07:42 -8.1% -0.13% 00:46:51 01:04:46 10k V40 Jun 1, 2022
344 RunThrough Olympic Park Jubilee 10k - 3rd June 2022 01:05:22 01:09:16 -9.3% -0.15% 00:46:51 01:04:46 10k V40 Jun 3, 2022
224 Run Through Chase The Sun Hyde Park 10k - 31st August 2022 01:07:27 01:10:55 -12.9% -0.21% 00:46:51 01:04:46 10k V40 Aug 31, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
139 Chase The Sun Olympic Park 5k - 14th April 2021 00:29:25 00:30:29 -7.0% -0.11% 00:18:21 00:29:25 5k V35 Apr 14, 2021
101 RunThrough Chase The Moon Battersea Park 5k - 20th October 2021 00:29:34 00:34:22 -7.3% -0.12% 00:18:21 00:29:25 5k V35 Oct 20, 2021
100 RunThrough Chase The Moon 5k - Olympic Park - 8th December 2021 00:30:09 00:34:13 -5.0% -0.08% 00:18:21 00:29:25 5k V35 Dec 8, 2021
95 RunThrough Chase THe Sun Olympic Park 5k - 8th September 2021 00:30:48 00:34:22 -2.6% -0.04% 00:18:21 00:29:25 5k V35 Sep 8, 2021
76 RunThrough Chase The Sun 5k - Olympic Park - 11th August 2021 00:31:24 00:35:49 -0.5% -0.01% 00:18:21 00:29:25 5k V35 Aug 11, 2021
115 RunThrough Chase The Sun 5k - Olympic Park - 9th June 2021 00:32:06 00:36:54 -2.1% -0.03% 00:18:21 00:29:25 5k V35 Jun 9, 2021
191 RunThrough Chase The Moon 10k - Olympic Park - 13th October 2021 01:01:15 01:05:36 -3.7% -0.06% 00:46:51 01:01:15 10k V35 Oct 13, 2021
169 RunThrough Chase The Moon 10k - Hyde Park - 6th October 2021 01:01:25 01:07:44 -4.1% -0.07% 00:46:51 01:01:15 10k V35 Oct 6, 2021
214 RunThrough Chase The Sun Olympic Park 10k - 14th July 2021 01:04:00 01:11:07 -9.0% -0.15% 00:46:51 01:01:15 10k V35 Jul 14, 2021
160 Chase The Sun Hyde Park 10k - 1st September 2021 01:04:04 01:10:34 -9.0% -0.15% 00:46:51 01:01:15 10k V35 Sep 1, 2021
245 RunThrough Chase The Sun Battersea Park 10k - 18th August 2021 01:04:46 01:10:25 -10.2% -0.17% 00:46:51 01:01:15 10k V35 Aug 18, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
105 Chase The Moon Olympic Park 5k - 14th Oct 2020 00:29:31 00:30:24 -6.6% -0.11% 00:18:21 00:29:31 5k V35 Oct 14, 2020
197 Chase The Moon Olympic Park 5k - 11th Mar 2020 00:31:22 00:32:17 -0.5% -0.01% 00:18:21 00:29:31 5k V35 Mar 11, 2020
247 Chase The Moon Olympic Park 10k - 9th Dec 2020 01:02:06 01:03:16 -5.0% -0.08% 00:46:51 01:02:06 10k V35 Dec 9, 2020
287 Chase The Moon Olympic Park 10k - 8th Jan 2020 01:06:00 01:10:13 -12.2% -0.20% 00:46:51 01:02:06 10k V35 Jan 8, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
119 Chase The Moon Olympic Park 5k - 9th Oct 2019 00:29:18 00:33:20 0.0% 0.00% 00:18:21 00:29:18 5k V35 Oct 9, 2019
96 Chase The Moon Olympic Park 5k - 9th Jan 2019 00:31:28 00:32:20 -4.9% -0.08% 00:18:21 00:29:18 5k V35 Jan 9, 2019
396 Chase The Moon Olympic Park 10k - 13th Nov 2019 01:00:12 01:04:36 0.0% 0.00% 00:46:51 01:00:12 10k V35 Nov 13, 2019
301 Chase The Sun Olympic Park 10k - 10th Apr 2019 01:00:30 01:02:10 -0.8% -0.01% 00:46:51 01:00:12 10k V35 Apr 10, 2019
296 Chase The Sun Hyde Park 10k - 24 Apr 2019 01:00:52 01:03:36 0.0% 0.00% 00:46:51 01:00:12 10k V35 Apr 24, 2019
281 Halloween Chase The Moon Olympic Park 10k - 31st Oct 2019 01:01:27 01:07:29 0.0% 0.00% 00:46:51 01:00:12 10k V35 Oct 31, 2019
223 Chase The Sun Hyde Park 10k - 22nd May 2019 01:01:34 01:07:46 0.0% 0.00% 00:46:51 01:00:12 10k V35 May 22, 2019
286 Chase The Moon Olympic Park 10k - 11h Dec 2019 01:01:50 01:05:30 0.0% 0.00% 00:46:51 01:00:12 10k V35 Dec 11, 2019
261 Chase The Sun Hyde Park 10k - 19th Jun 2019 01:02:07 01:07:08 0.0% 0.00% 00:46:51 01:00:12 10k V35 Jun 19, 2019
416 Chase The Moon Valentines 10k - 13th Feb 2019 01:03:09 01:04:38 -5.3% -0.09% 00:46:51 01:00:12 10k V35 Feb 13, 2019
344 Chase The Sun Olympic Park 10k - 11th Sep 2019 01:04:09 01:09:32 0.0% 0.00% 00:46:51 01:00:12 10k V35 Sep 11, 2019
369 Chase The Moon Olympic Park 10k - 13th Mar 2019 01:04:25 01:06:12 -7.5% -0.12% 00:46:51 01:00:12 10k V35 Mar 13, 2019
230 Chase The Sun Olympic Park 10k - 8th May 2019 01:05:00 01:10:50 0.0% 0.00% 00:46:51 01:00:12 10k V35 May 8, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
220 Chase The Moon Olympic Park 5k - 14th Feb 2018 00:33:28 00:35:05 -0.8% -0.01% 00:18:21 00:33:28 5k Senior Feb 14, 2018
357 Chase The Sun Olympic Park 10k - 8th Aug 2018 01:05:48 01:07:58 -10.3% -0.17% 00:46:51 01:05:48 10k V35 Aug 8, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
410 Chase The Sun Olympic Park 10k - 23rd Aug 2017 01:05:18 01:08:33 0.0% 0.00% 00:46:51 01:05:18 10k V35 Aug 23, 2017