All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
4 Victoria Park 5k - 18th April 2025 00:17:52 00:19:25 -40.3% -0.47% 00:17:52 00:17:52 5k V35 Apr 18, 2025
11 Chase The Sun QE Olympic Park 5k - 9th April 2025 00:18:18 00:18:53 -36.7% -0.43% 00:17:52 00:17:52 5k V35 Apr 9, 2025
6 QE Olympic Park 5k - 22nd March 2025 00:18:21 00:18:58 -36.6% -0.43% 00:17:52 00:17:52 5k V35 Mar 22, 2025
36 Chase The Moon Battersea Park 5k - 26th November 2025 00:18:45 00:19:02 -34.5% -0.41% 00:17:52 00:17:52 5k V40 Nov 26, 2025
42 Chase The Sun Battersea Park 5k - 25th June 2025 00:18:48 00:19:11 -34.5% -0.41% 00:17:52 00:17:52 5k V35 Jun 25, 2025
17 Chase The Moon QE Olympic Park Halloween 5k - 29th October 2025 00:18:49 00:19:35 -35.1% -0.41% 00:17:52 00:17:52 5k V40 Oct 29, 2025
15 Chase The Moon QE Olympic Park 5k - 10th December 2025 00:18:51 -33.6% -0.40% 00:17:52 00:17:52 5k V40 Dec 10, 2025
1 Regent's Park 5k - 29th March 00:18:53 00:20:43 -36.8% -0.43% 00:17:52 00:17:52 5k V35 Mar 29, 2025
32 Chase The Sun QE Olympic Park 5k - 13th August 2025 00:19:15 00:20:03 -33.6% -0.39% 00:17:52 00:17:52 5k V40 Aug 13, 2025
9 Queen Elizabeth Olympic Park 5K - 12th July 2025 00:19:17 00:20:14 -33.7% -0.40% 00:17:52 00:17:52 5k V40 Jul 12, 2025
11 Chase The Sun Clapham Common 5k - 14th May 2025 00:19:18 00:20:55 -34.7% -0.41% 00:17:52 00:17:52 5k V35 May 14, 2025
38 Battersea Park 5k - 15th February 2025 00:19:23 00:19:23 -31.7% -0.37% 00:17:52 00:17:52 5k V35 Feb 15, 2025
35 Chase The Moon - Battersea 5k 15th October 2025 00:19:30 00:20:05 0.0% 0.00% 00:17:52 00:17:52 5k V40 Oct 15, 2025
4 Clapham Common 5k - 24th August 2025 00:19:42 00:22:01 -34.2% -0.40% 00:17:52 00:17:52 5k V40 Aug 24, 2025
5 Greenwich 5k - 16th August 2025 00:19:49 00:21:09 -32.3% -0.38% 00:17:52 00:17:52 5k V40 Aug 16, 2025
27 Battersea Park 5k - 19th April 2025 00:19:55 00:20:54 -31.3% -0.37% 00:17:52 00:17:52 5k V35 Apr 19, 2025
29 Chase The Moon QE Olympic Park 5k - 19th February 2025 00:21:02 00:21:02 -25.9% -0.31% 00:17:52 00:17:52 5k V35 Feb 19, 2025
43 QE Olympic Park 5k - 17th May 2025 00:23:25 00:24:33 -18.4% -0.22% 00:17:52 00:17:52 5k V35 May 17, 2025
31 Regent's Park 5k - 19th July 2025 00:23:31 00:27:07 -19.8% -0.23% 00:17:52 00:17:52 5k V40 Jul 19, 2025
43 Regent's Park 5k - 28th June 2025 00:23:50 00:26:52 -18.1% -0.21% 00:17:52 00:17:52 5k V35 Jun 28, 2025
99 Victoria Park 5k - 8th November 2025 00:25:42 00:26:16 0.0% 0.00% 00:17:52 00:17:52 5k V40 Nov 8, 2025
60 Regent's Park 5k - 11th October 2025 00:28:50 00:31:24 -1.7% -0.02% 00:17:52 00:17:52 5k V40 Oct 11, 2025
92 The RunThrough Foundation 10k - 3rd August 2025 00:38:44 00:42:04 -29.6% -0.35% 00:38:44 00:38:44 10k V40 Aug 3, 2025
333 Fulham 10k - 16th November 2025 00:38:48 00:40:44 -28.5% -0.33% 00:38:44 00:38:44 10k V40 Nov 16, 2025
14 Hyde Park 10k - 15th March 2025 00:38:51 00:40:13 -28.0% -0.33% 00:38:44 00:38:44 10k V35 Mar 15, 2025
53 Chase The Moon Battersea Park 10k - 22nd January 2025 00:38:53 00:38:53 -27.0% -0.32% 00:38:44 00:38:44 10k V35 Jan 22, 2025
32 Victoria Park 10k - 9th March 2025 00:38:55 00:40:22 -27.9% -0.33% 00:38:44 00:38:44 10k V35 Mar 9, 2025
30 Battersea Park 10k - 22nd June 2025 00:38:58 00:41:37 -28.6% -0.34% 00:38:44 00:38:44 10k V35 Jun 22, 2025
7 Brixton 10k - 13th July 2025 00:40:46 00:43:36 -25.0% -0.29% 00:38:44 00:38:44 10k V40 Jul 13, 2025
11 Greenwich Park 10k - 1st November 2025 00:41:16 00:44:10 -24.1% -0.28% 00:38:44 00:38:44 10k V40 Nov 1, 2025
151 Hampton Court Palace 10k - 19th October 2025 00:45:51 00:47:57 -14.5% -0.17% 00:38:44 00:38:44 10k V40 Oct 19, 2025
82 Chase the Sun Battersea Park 10k - 30th April 2025 00:45:54 00:47:51 -14.4% -0.17% 00:38:44 00:38:44 10k V35 Apr 30, 2025
70 Regent's Park 10k - 12th April 2025 00:46:22 00:48:45 -13.6% -0.16% 00:38:44 00:38:44 10k V35 Apr 12, 2025
10 Crystal Palace 10k - 20th April 2025 00:46:44 00:51:25 -13.4% -0.16% 00:38:44 00:38:44 10k V35 Apr 20, 2025
176 Chase The Sun Battersea Park 10k - 27th August 2025 00:47:35 00:50:00 -11.2% -0.13% 00:38:44 00:38:44 10k Senior Aug 27, 2025
37 Greenwich 10k - 14th September 2025 00:48:18 00:55:23 0.0% 0.00% 00:38:44 00:38:44 10k V40 Sep 14, 2025
85 Hyde Park Chase The Sun 10k - 10th September 2025 00:48:20 00:50:53 -9.7% -0.11% 00:38:44 00:38:44 10k V40 Sep 10, 2025
102 Hampton Court Palace Half Marathon - 23rd March 2025 01:26:59 01:31:34 -24.9% -0.29% 01:26:59 01:26:59 Half Marathon V35 Mar 23, 2025
34 Finsbury Park Half Marathon - 30th March 2025 01:36:00 01:44:18 -17.1% -0.20% 01:26:59 01:26:59 Half Marathon V35 Mar 30, 2025
28 Richmond Park Half - 6th July 2025 01:36:49 01:43:37 -16.1% -0.19% 01:26:59 01:26:59 Half Marathon V35 Jul 6, 2025
44 Richmond Park Half - 13th April 2025 01:37:19 01:46:58 -16.0% -0.19% 01:26:59 01:26:59 Half Marathon V35 Apr 13, 2025
42 Lee Valley Velopark Half Marathon - 23rd August 2025 01:38:26 01:44:06 -14.4% -0.17% 01:26:59 01:26:59 Half Marathon V40 Aug 23, 2025
38 Richmond Park Half Marathon - 7th December 2025 01:38:38 01:41:33 -13.8% -0.16% 01:26:59 01:26:59 Half Marathon V40 Dec 7, 2025
59 Shakespeare Marathon - 27th April 2025 03:09:21 03:10:10 -19.9% -0.23% 03:09:21 03:09:21 Marathon V35 Apr 27, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
22 Gateley Chase The Sun Battersea Park 5k - 25th September 2024 00:18:19 00:19:10 -61.4% -0.72% 00:17:52 00:18:19 5k V35 Sep 25, 2024
2 Greenwich Park 5k - 5th October 2024 00:18:57 00:19:46 -59.8% -0.70% 00:17:52 00:18:19 5k V35 Oct 5, 2024
18 Chase The Moon QE Olympic Park 5k - 31st October 2024 00:19:14 00:20:03 -59.1% -0.69% 00:17:52 00:18:19 5k V35 Oct 31, 2024
12 QE Olympic Park 5k - 16th November 2024 00:19:39 00:19:59 0.0% 0.00% 00:17:52 00:18:19 5k V35 Nov 16, 2024
154 Fulham 10k - 17th November 2024 00:38:47 00:39:48 -27.0% -0.32% 00:38:44 00:38:47 10k V35 Nov 17, 2024
102 LONDON TEN - 15th December 2024 00:39:00 00:40:13 -26.7% -0.31% 00:38:44 00:38:47 10k V35 Dec 15, 2024
56 Chase The Moon Battersea Park 10k - 27th November 2024 00:40:21 00:41:31 -24.0% -0.28% 00:38:44 00:38:47 10k V35 Nov 27, 2024
65 Battersea Park 10k - 7th December 2024 00:41:58 00:44:20 -21.4% -0.25% 00:38:44 00:38:47 10k V35 Dec 7, 2024
83 Wimbledon 10k - 22nd December 2024 00:47:35 00:49:50 -10.0% -0.12% 00:38:44 00:38:47 10k V35 Dec 22, 2024
157 Victoria Park 10k - 6th October 2024 00:53:01 00:54:34 -0.8% -0.01% 00:38:44 00:38:47 10k V35 Oct 6, 2024
20 Crystal Palace Half Marathon - Sunday 27th October 01:34:56 01:40:19 -18.3% -0.22% 01:26:59 01:34:56 Half Marathon V35 Oct 27, 2024
36 Lee Valley Velopark Half Marathon - 21st December 2024 01:37:30 01:40:16 -15.5% -0.18% 01:26:59 01:34:56 Half Marathon V35 Dec 21, 2024
248 Battersea Park Half Marathon - 7th September 2024 01:41:22 01:44:20 -12.1% -0.14% 01:26:59 01:34:56 Half Marathon V35 Sep 7, 2024
95 Wimbledon Half Marathon - 3rd November 2024 01:46:52 01:51:45 -7.3% -0.09% 01:26:59 01:34:56 Half Marathon V35 Nov 3, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
43 Chase The Moon Battersea Park 5k - 29th November 2023 00:19:09 00:19:30 -32.2% -0.38% 00:17:52 00:19:09 5k V35 Nov 29, 2023
16 Chase The Moon QE Olympic Park 5k - 6th December 2023 00:19:23 00:20:16 -32.2% -0.38% 00:17:52 00:19:09 5k V35 Dec 6, 2023
11 QE Olympic Park 5k - 11th November 2023 00:19:26 00:19:54 -31.3% -0.37% 00:17:52 00:19:09 5k V35 Nov 11, 2023
34 Chase The Sun Battersea Park 5k - 27th September 2023 00:20:02 00:21:51 -31.0% -0.37% 00:17:52 00:19:09 5k V35 Sep 27, 2023
93 Hyde Park 5k - 30th September 2023 00:26:21 00:27:36 -6.2% -0.07% 00:17:52 00:19:09 5k V35 Sep 30, 2023
48 Run Aintree Half Marathon - 17th December 2023 01:30:17 01:34:44 -21.0% -0.25% 01:26:59 01:30:17 Half Marathon V35 Dec 17, 2023
111 Victoria Park Half Marathon - 14th October 2023 01:37:10 01:39:15 -14.3% -0.17% 01:26:59 01:30:17 Half Marathon V35 Oct 14, 2023
43 Richmond Park Half Marathon - 15th October 2023 01:37:57 01:41:33 -13.8% -0.16% 01:26:59 01:30:17 Half Marathon V35 Oct 15, 2023
246 Battersea Park Half Marathon - 18th November 2023 01:40:05 01:42:45 -11.7% -0.14% 01:26:59 01:30:17 Half Marathon V35 Nov 18, 2023
49 Wimbledon Half Marathon - 29th October 2023 01:40:52 01:44:46 -11.1% -0.13% 01:26:59 01:30:17 Half Marathon V35 Oct 29, 2023
42 Running GP at Goodwood Motor Circuit Half Marathon - 17th September 2023 01:41:53 01:58:44 -11.4% -0.13% 01:26:59 01:30:17 Half Marathon V35 Sep 17, 2023
367 Victoria Park Half Marathon - 2nd December 2023 01:46:48 01:48:02 -5.5% -0.06% 01:26:59 01:30:17 Half Marathon V35 Dec 2, 2023
72 Battersea Park Running Festival Marathon - 22nd October 2023 03:19:01 03:19:23 -13.5% -0.16% 03:09:21 03:19:01 Marathon V35 Oct 22, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
17 RunThrough Chase The Sun Battersea Park 5k - 27th April 2022 00:18:11 00:18:36 -31.5% -0.37% 00:17:52 00:18:11 5k V35 Apr 27, 2022
4 RunThrough Chase The Sun Clapham Common 5k - 25th May 2022 00:18:42 00:19:18 -29.8% -0.35% 00:17:52 00:18:11 5k V35 May 25, 2022
5 RunThrough QE Olympic Park 5k - 14th September 00:18:55 00:19:50 -29.4% -0.35% 00:17:52 00:18:11 5k V35 Sep 14, 2022
11 RunThrough Chase The Sun 5k - Victoria Park - 8th June 2022 00:19:10 00:19:47 -28.0% -0.33% 00:17:52 00:18:11 5k V35 Jun 8, 2022
23 RunThrough Chase The Sun Battersea Park 5k - 29th June 2022 00:19:13 00:19:36 -27.4% -0.32% 00:17:52 00:18:11 5k V35 Jun 29, 2022
18 RunThrough Chase The Sun Battersea Park 5k - 7th September 2022 00:19:15 00:19:56 -27.7% -0.33% 00:17:52 00:18:11 5k V35 Sep 7, 2022
21 RunThrough Chase The Sun Battersea Park 5k - 13th July 2022 00:19:18 00:19:48 -27.3% -0.32% 00:17:52 00:18:11 5k V35 Jul 13, 2022
6 RunThrough Chase The Sun Olympic Park 5k - 22nd June 2022 00:19:22 00:20:12 -27.4% -0.32% 00:17:52 00:18:11 5k V35 Jun 22, 2022
4 RunThrough Chase The Sun Clapham Common 5k - 15th June 2022 00:19:23 00:20:23 -27.6% -0.32% 00:17:52 00:18:11 5k V35 Jun 15, 2022
8 RunThrough Chase The Sun Olympic Park 5k - 4th May 2022 00:19:32 00:20:36 -27.1% -0.32% 00:17:52 00:18:11 5k V35 May 4, 2022
5 RunThrough Chase The Sun Wimbledon Common 5k - 18th May 2022 00:19:52 00:20:26 -25.1% -0.30% 00:17:52 00:18:11 5k V35 May 18, 2022
25 RunThrough Chase The Sun 10k - Olympic Park - 17th August 2022 00:40:32 00:42:25 -21.6% -0.25% 00:38:44 00:40:32 10k V35 Aug 17, 2022
53 RunThrough Chase The Sun 10k - Battersea Park - 3rd August 2022 00:40:55 00:42:24 -20.6% -0.24% 00:38:44 00:40:32 10k V35 Aug 3, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
18 RunThrough Lee Valley Velo Park Races 5k - 24th April 2021 00:20:12 00:22:05 -25.7% -0.30% 00:17:52 00:20:12 5k V35 Apr 24, 2021
13 RunThrough Chase The Moon 10k - Olympic Park - 10th November 2021 00:38:57 00:41:56 -24.4% -0.29% 00:38:44 00:38:57 10k Senior Nov 10, 2021
17 RunThrough Chase The Sun 10k - Olympic Park - 11th August 2021 00:39:20 00:42:59 -24.0% -0.28% 00:38:44 00:38:57 10k Senior Aug 11, 2021
38 Hampton Court Palace 10k - 21st November 2021 00:39:51 00:40:51 -21.4% -0.25% 00:38:44 00:38:57 10k Senior Nov 21, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
30 Chase The Moon Olympic Park 5k - 14th Oct 2020 00:19:48 00:20:23 -25.8% -0.30% 00:17:52 00:19:48 5k V35 Oct 14, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
29 Chase The Moon Olympic Park 10k - 9th Oct 2019 00:40:51 00:44:20 0.0% 0.00% 00:38:44 00:40:51 10k Senior Oct 9, 2019
56 Chase The Moon Valentines 10k - 13th Feb 2019 00:41:25 00:42:23 -19.9% -0.23% 00:38:44 00:40:51 10k Senior Feb 13, 2019