PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:31:40 00:33:41 00:31:40
16 Mile
20 Mile
5k 00:15:55 00:16:52 00:16:47 00:15:55
Half Marathon 01:17:03 01:17:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -41.5% 00:15:55 00:15:55 V35 3 15 KM
10k -28.2% 00:31:40 00:31:40 V35 4 40 KM
Half Marathon 01:17:03 01:17:03 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:15:55 00:16:52 V35 1 5 KM
2020 10k 00:31:40 00:33:41 V35 1 10 KM
2019 5k 00:15:55 00:16:47 V35 1 5 KM
2018 5k 00:15:55 00:15:55 V35 1 5 KM
2018 10k -26.2% 00:31:40 00:31:40 V35 3 30 KM
2018 Half Marathon 01:17:03 01:17:03 V35 1 21.098 KM