All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
23 Chase The Moon Battersea Park 10k - 26th November 2025 00:37:24 00:38:37 -30.7% -0.57% 00:31:40 00:37:24 10k V40 Nov 26, 2025
18 Draycote Water Running Festival 10k - 15th March 2025 00:41:53 00:43:00 -21.9% -0.41% 00:31:40 00:37:24 10k V55 Mar 15, 2025
397 Blackburn 10k - 30th November 2025 00:45:27 00:48:02 -15.5% -0.29% 00:31:40 00:37:24 10k Nov 30, 2025
4 Crystal Palace Half Marathon - 20th April 2025 01:24:36 01:31:49 -27.9% -0.52% 01:17:03 01:24:36 Half Marathon V40 Apr 20, 2025
2 Carsington Water Half Marathon - 6th December 2025 01:28:27 01:34:11 -23.8% -0.44% 01:17:03 01:24:36 Half Marathon V40 Dec 6, 2025
39 Bowood House Sprint Triathlon - 21st June 2025 01:29:12 01:36:04 0.0% 0.00% 01:21:13 01:29:12 Sprint Triathlon Veterans 1 Jun 21, 2025
372 London Half Marathon - 23rd February 2025 01:36:04 -15.7% -0.29% 01:17:03 01:24:36 Half Marathon Senior Feb 23, 2025
999 London Half Marathon - 23rd February 2025 01:48:03 -5.1% -0.10% 01:17:03 01:24:36 Half Marathon V40 Feb 23, 2025
945 Battersea Park Running Festival Half Marathon - 18th October 2025 02:06:05 02:15:08 -11.5% -0.21% 01:17:03 01:24:36 Half Marathon Senior Oct 18, 2025
487 Victoria Park Half Marathon - 18th April 2025 02:15:26 02:22:58 -20.0% -0.37% 01:17:03 01:24:36 Half Marathon U20 Apr 18, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
20 Draycote Water Running Festival 10k - 18th May 2024 00:41:40 00:42:36 0.0% 0.00% 00:31:40 00:41:40 10k V55 May 18, 2024
41 Battersea Park Half Marathon - 20th October 2024 01:20:56 01:23:27 -30.5% -0.56% 01:17:03 01:20:56 Half Marathon V40 Oct 20, 2024
70 Tri Reigate Sprint Triathlon September 2024 01:21:13 01:21:34 0.0% 0.00% 01:21:13 01:21:13 Sprint Triathlon V40 Sep 8, 2024
111 Battersea Park Half Marathon - 20th October 2024 01:28:15 01:30:59 -23.9% -0.44% 01:17:03 01:20:56 Half Marathon V40 Oct 20, 2024
25 Lee Valley Velopark Half Marathon- 20th April 2024 01:37:28 01:42:27 0.0% 0.00% 01:17:03 01:20:56 Half Marathon Senior Apr 20, 2024
165 Victoria Park Half Marathon - 9th June 2024 01:39:51 01:42:33 0.0% 0.00% 01:17:03 01:20:56 Half Marathon Senior Jun 9, 2024
697 High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 01:42:37 01:46:04 0.0% 0.00% 01:17:03 01:20:56 Half Marathon Senior Mar 3, 2024
575 Dartford Half Marathon - 15th September 2024 02:07:23 02:12:33 -11.3% -0.21% 01:17:03 01:20:56 Half Marathon Senior Sep 15, 2024
1195 Battersea Park Half Marathon - 20th October 2024 02:15:49 02:20:02 -18.8% -0.35% 01:17:03 01:20:56 Half Marathon Senior Oct 20, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
3 Wimbledon Christmas Run 5k - 23rd December 2023 00:19:21 00:19:50 -31.7% -0.59% 00:19:21 5k Senior Dec 23, 2023
22 Chase The Moon Battersea Park 10k - 25 January 2023 00:35:20 00:36:45 -33.8% -0.63% 00:31:40 00:35:20 10k V40 Jan 25, 2023
2 Chase The Sun QE Olympic Park 10k - 20th September 2023 00:37:46 00:40:00 -29.5% -0.55% 00:31:40 00:35:20 10k V40 Sep 20, 2023
397 Tatton Park 10k - 15th April 2023 00:59:07 01:01:21 -13.4% -0.25% 00:31:40 00:35:20 10k Senior Apr 15, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
1 RunThrough Chase The Moon Olympic North Park 5k - 9th March 2022 00:16:09 00:16:49 -40.2% -0.74% 00:16:09 5k V35 Mar 9, 2022
6 RunThrough Chase The Sun Battersea Park 5k - 13th July 2022 00:17:16 00:17:42 -35.2% -0.65% 00:16:09 5k V40 Jul 13, 2022
9 RunThrough Chase The Sun 10k - Battersea Park - 3rd August 2022 00:34:36 00:35:51 -33.4% -0.62% 00:31:40 00:34:36 10k V40 Aug 3, 2022
268 Hampton Court 10k - 20th November 2022 00:48:55 00:50:03 -4.3% -0.08% 00:31:40 00:34:36 10k Senior Nov 20, 2022
849 Wolverhampton 10k - 27th March 2022 01:07:10 01:08:21 -32.1% -0.59% 00:31:40 00:34:36 10k V35 Mar 27, 2022
1 Carsington Water Half Marathon - 11th December 2022 01:20:59 01:24:36 -28.0% -0.52% 01:17:03 01:20:59 Half Marathon V40 Dec 11, 2022
209 Hampton Court Palace Half Marathon - 20th March 2022 01:33:05 01:35:52 -16.3% -0.30% 01:17:03 01:20:59 Half Marathon V40 Mar 20, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
1 Lee Valley Velo Park 10 Mile - 25th September 2021 00:58:46 01:05:11 -32.7% -0.60% 00:58:46 00:58:46 10 Mile V35 Sep 25, 2021
3 RunThrough Lee Valley Velo Park Races Half Marathon - 26th June 2021 01:17:53 01:34:33 -33.8% -0.63% 01:17:03 01:17:53 Half Marathon Senior Jun 26, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
4 Chase The Moon Olympic Park 5k - 14th Oct 2020 00:16:52 00:17:22 -37.2% -0.69% 00:16:52 5k V35 Oct 14, 2020
6 Chase The Moon Olympic Park 10k - 9th Dec 2020 00:33:41 00:34:19 -33.8% -0.63% 00:31:40 00:33:41 10k V35 Dec 9, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
1 Chase The Sun Olympic Park 5k - 7th Aug 2019 00:16:20 00:17:43 0.0% 0.00% 00:16:20 5k Senior Aug 7, 2019
1 Chase The Sun Victoria Park 5k - 3rd Jul 2019 00:16:37 00:18:10 0.0% 0.00% 00:16:20 5k V35 Jul 3, 2019
1 Chase The Moon Olympic Park 5k - 9th Jan 2019 00:16:47 00:17:15 -41.5% -0.77% 00:16:20 5k V35 Jan 9, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
1 Chase The Sun Olympic Park 10k - 12th Sep 2018 00:31:40 00:32:28 -39.5% -0.73% 00:31:40 00:31:40 10k V35 Sep 12, 2018
1 Olympic Park 10k - 29th Apr 2018 00:32:54 00:33:39 -36.9% -0.68% 00:31:40 00:31:40 10k V35 Apr 29, 2018
212 Chase The Sun Olympic Park 10k - 11th Apr 2018 00:52:03 00:54:11 -1.1% -0.02% 00:31:40 00:31:40 10k V35 Apr 11, 2018
1 Wimbledon Common Half Marathon - 3rd Jun 2018 01:17:03 01:21:13 -32.7% -0.61% 01:17:03 01:17:03 Half Marathon V35 Jun 3, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
302 Cheshire 10k - 4th Nov 2017 00:46:41 00:48:31 -9.3% -0.17% 00:31:40 00:46:41 10k Senior Nov 4, 2017
2015
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
281 Olympic Park 5k - 13th Dec 2015 00:33:11 00:33:48 -14.7% -0.27% 00:33:11 5k Senior Dec 13, 2015
2 Olympic Park 10k - 13th Dec 2015 00:33:11 00:33:54 -31.9% -0.59% 00:31:40 00:33:11 10k Senior Dec 13, 2015
5 Lee Valley Velo Park 10k - 19th Dec 2015 00:41:01 00:45:14 -16.6% -0.31% 00:31:40 00:33:11 10k Senior Dec 19, 2015
2014
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
5 Richmond Park Half Marathon - 3rd Aug 2014 01:22:33 01:28:55 -25.0% -0.46% 01:17:03 01:22:33 Half Marathon Senior Aug 3, 2014