PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:04 00:47:11 00:41:52 00:41:04 00:41:12 00:47:04 00:48:12
16 Mile
20 Mile
5k
Half Marathon 01:32:43 01:32:43 01:47:23 01:48:25
Marathon 05:12:26 05:12:26

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.4% 00:41:04 00:41:04 V35 14 140 KM
Half Marathon -11.4% 01:32:43 01:32:43 Senior 4 84.392 KM
Marathon 05:12:26 05:12:26 V50 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:04 00:47:11 Senior 2 20 KM
2024 10k 00:41:04 00:41:52 V35 2 20 KM
2024 Marathon 05:12:26 05:12:26 V50 1 42.195 KM
2023 10k 00:41:04 00:41:04 V35 3 30 KM
2023 Half Marathon 01:32:43 01:32:43 Senior 1 21.098 KM
2022 10k -26.2% 00:41:04 00:41:12 Senior 5 50 KM
2021 10k 00:41:04 00:47:04 Senior 1 10 KM
2020 10k 00:41:04 00:48:12 Senior 1 10 KM
2019 Half Marathon 01:32:43 01:47:23 V40 1 21.098 KM
2018 Half Marathon 01:32:43 01:48:25 Senior 1 21.098 KM