All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 45 | Nottingham Running Festival 10k - 3rd August 2025 | 00:47:11 | 00:49:45 | -12.0% | -0.67% | 00:41:04 | 00:47:11 | 10k |
|
Senior | Aug 3, 2025 |
| 79 | Southampton Running Festival 10k - 16th February 2025 | 00:52:39 | 00:52:39 | -1.1% | -0.06% | 00:41:04 | 00:47:11 | 10k | V40 | Feb 16, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 97 | Southampton 10k - 17th November 2024 | 00:41:52 | 00:43:19 | -21.1% | -1.17% | 00:41:04 | 00:41:52 | 10k | V35 | Nov 17, 2024 | |
| 48 | Carsington Water 10k - 22nd June 2024 | 00:54:14 | 00:58:40 | -3.4% | -0.19% | 00:41:04 | 00:41:52 | 10k | Senior | Jun 22, 2024 | |
| 130 | Running GP Bedford Autodrome Marathon - 4th August 2024 | 05:12:26 | 05:17:29 | -30.9% | -1.72% | 05:12:26 | 05:12:26 | Marathon |
|
V50 | Aug 4, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 66 | Southampton 10k - 26th November 2023 | 00:41:04 | 00:41:53 | -22.0% | -1.22% | 00:41:04 | 00:41:04 | 10k | V35 | Nov 26, 2023 | |
| 812 | Colchester Stampede 10k - 14th May 2023 | 01:00:27 | 01:01:39 | 0.0% | 0.00% | 00:41:04 | 00:41:04 | 10k | V45 | May 14, 2023 | |
| 284 | Running GP Oulton Park 10k - 26th November 2023 | 01:03:43 | 01:06:17 | -22.5% | -1.25% | 00:41:04 | 00:41:04 | 10k | V40 | Nov 26, 2023 | |
| 245 | Hampton Court Palace Half Marathon - 26th March 2023 | 01:32:43 | 01:35:58 | -18.5% | -1.03% | 01:32:43 | 01:32:43 | Half Marathon |
|
Senior | Mar 26, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 38 | Hampton Court Palace 10k - 22nd May 2022 | 00:41:12 | 00:41:50 | -19.6% | -1.09% | 00:41:04 | 00:41:12 | 10k | Senior | May 22, 2022 | |
| 82 | Southampton 10k - 11th December 2022 | 00:43:35 | 00:47:35 | -16.0% | -0.89% | 00:41:04 | 00:41:12 | 10k | V35 | Dec 11, 2022 | |
| 61 | Chase The Sun Tatton 10k - 04th May 2022 | 00:47:45 | 00:50:01 | -6.8% | -0.38% | 00:41:04 | 00:41:12 | 10k | Senior | May 4, 2022 | |
| 326 | Hampton Court 10k - 20th November 2022 | 00:50:13 | 00:51:23 | -1.7% | -0.09% | 00:41:04 | 00:41:12 | 10k | Senior | Nov 20, 2022 | |
| 1684 | Colchester Stampede 10k - 15th May 2022 | 01:34:32 | 01:37:11 | -87.6% | -4.86% | 00:41:04 | 00:41:12 | 10k | V35 | May 15, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | Running Grand Prix Oulton Park 10k - 28th November 2021 | 00:47:04 | 00:49:55 | -7.0% | -0.39% | 00:41:04 | 00:47:04 | 10k | Senior | Nov 28, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 230 | Tatton Park 10k - 11th Oct 2020 | 00:48:12 | 00:49:46 | -4.5% | -0.25% | 00:41:04 | 00:48:12 | 10k | Senior | Oct 11, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 195 | Victoria Park Half Marathon - 2nd Feb 2019 | 01:47:23 | 01:49:02 | -3.3% | -0.18% | 01:32:43 | 01:47:23 | Half Marathon | V40 | Feb 2, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 316 | Easter Victoria Park Half Marathon - 30th Mar 2018 | 01:48:25 | 01:50:42 | -3.0% | -0.17% | 01:32:43 | 01:48:25 | Half Marathon | Senior | Mar 30, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2115 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 02:13:42 | 02:16:08 | -21.0% | -1.16% | 01:32:43 | 02:13:42 | Half Marathon |
|
V35 | Mar 19, 2017 |




