PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:20 00:44:15 00:42:20
16 Mile
20 Mile
5k 00:20:47 00:20:47
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:47 00:20:47 V45 1 5 KM
10k 00:42:20 00:42:20 V45 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:20 00:44:15 V50 1 10 KM
2018 5k 00:20:47 00:20:47 V45 1 5 KM
2018 10k 00:42:20 00:42:20 V45 1 10 KM