All Performances
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 68 | Run Media City 10k - 27th July 2023 | 00:45:16 | 00:47:07 | -14.6% | -0.81% | 00:40:15 | 00:45:16 | 10k |
|
V50 | Jul 27, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 110 | Tatton 10k - 12th February 2022 | 00:46:47 | 00:49:33 | -8.8% | -0.49% | 00:40:15 | 00:46:47 | 10k |
|
V50 | Feb 12, 2022 |
| 40 | Run Media City 10k - 30th June 2022 | 00:47:09 | 01:01:00 | -103.3% | -5.73% | 00:20:47 | 00:47:09 | 5k |
|
V55 | Jun 30, 2022 |
| 296 | Altrincham 10k - 4th September 2022 | 00:47:56 | 00:49:03 | -6.2% | -0.34% | 00:40:15 | 00:46:47 | 10k | V50 | Sep 4, 2022 | |
| 73 | Chase The Sun Tatton 10k - 3rd August 2022 | 00:48:42 | 00:50:43 | -4.7% | -0.26% | 00:40:15 | 00:46:47 | 10k |
|
V50 | Aug 3, 2022 |
| 126 | Tatton 10k - 10th December 2022 | 00:51:23 | 00:53:37 | -0.8% | -0.04% | 00:40:15 | 00:46:47 | 10k |
|
V50 | Dec 10, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 211 | Altrincham 10k - 5th September 2021 | 00:46:49 | 00:49:45 | -7.5% | -0.42% | 00:40:15 | 00:46:49 | 10k | V50 | Sep 5, 2021 | |
| 98 | Tatton 10k - 6th November 2021 | 00:47:16 | -6.2% | -0.34% | 00:40:15 | 00:46:49 | 10k | V50 | Nov 6, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 145 | Tatton Park 10k - 11th Oct 2020 | 00:44:15 | 00:45:42 | -12.6% | -0.70% | 00:40:15 | 00:44:15 | 10k | V50 | Oct 11, 2020 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 6 | Media City 5k - 21st Jun 2018 | 00:20:47 | 00:20:58 | -26.9% | -1.49% | 00:20:47 | 00:20:47 | 5k |
|
V45 | Jun 21, 2018 |
| 23 | Media City 10k - 23rd Aug 2018 | 00:42:20 | 00:43:34 | -18.3% | -1.01% | 00:40:15 | 00:42:20 | 10k |
|
V45 | Aug 23, 2018 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 44 | Tatton Park 10k - 20th Nov 2016 | 00:41:19 | 00:44:35 | -24.9% | -1.38% | 00:40:15 | 00:41:19 | 10k | V35 | Nov 20, 2016 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 122 | Arley Hall 10k - 2nd Nov 2014 | 00:40:15 | 00:41:11 | -15.7% | -0.87% | 00:40:15 | 00:40:15 | 10k | V40 | Nov 2, 2014 |