All Performances
| 2026 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1189 | Newcastle 10k B Race - 17th Jan 2026 | 00:56:49 | 01:00:37 | -7.1% | -0.32% | 00:38:58 | 00:56:49 | 10k | V40 | Jan 17, 2026 |
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 53 | Dorney Lake Events 10k - 19th January 2025 | 00:47:02 | 00:47:02 | 0.0% | 0.00% | 00:38:58 | 00:47:02 | 10k | V50 | Jan 19, 2025 | |
| 1219 | Wolverhampton 10k - 23rd March 2025 | 00:56:59 | 01:02:41 | -7.8% | -0.35% | 00:38:58 | 00:47:02 | 10k | V55 | Mar 23, 2025 | |
| 471 | Newcastle - Gateshead 10k - 4th May 2025 | 01:02:21 | 01:05:05 | -17.9% | -0.81% | 00:38:58 | 00:47:02 | 10k | V40 | May 4, 2025 | |
| 2284 | Middlesbrough Half Marathon - 2nd March 2025 | 02:17:28 | 02:22:57 | -21.5% | -0.98% | 01:28:08 | 02:17:28 | Half Marathon | V40 | Mar 2, 2025 | |
| 1674 | Solihull Half Marathon- 10th August 2025 | 02:49:13 | 02:57:28 | -50.9% | -2.32% | 01:28:08 | 02:17:28 | Half Marathon |
|
V55 | Aug 10, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 301 | Run Tatton Park Half Marathon - 10th November 2024 | 01:41:08 | 01:43:14 | -12.2% | -0.56% | 01:28:08 | 01:41:08 | Half Marathon | V45 | Nov 10, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 192 | Chase The Moon Battersea Park 10k - 22nd February 2023 | 00:54:25 | 00:56:24 | -4.1% | -0.18% | 00:38:58 | 00:54:25 | 10k | V40 | Feb 22, 2023 | |
| 1263 | Wolverhampton 10k - 26th March 2023 | 01:21:35 | 01:24:06 | -57.5% | -2.62% | 00:38:58 | 00:54:25 | 10k | V55 | Mar 26, 2023 | |
| 12 | Henley River Half Marathon - 3rd September 2023 | 01:34:00 | 01:38:14 | -17.5% | -0.80% | 01:28:08 | 01:34:00 | Half Marathon |
|
V50 | Sep 3, 2023 |
| 1108 | Run Solihull Half Marathon - 13th August 2023 | 02:26:49 | 02:30:55 | 0.0% | 0.00% | 01:28:08 | 01:34:00 | Half Marathon | V55 | Aug 13, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 774 | Wolverhampton 10k - 27th March 2022 | 01:04:55 | 01:06:04 | -27.6% | -1.26% | 00:38:58 | 01:04:55 | 10k | Senior | Mar 27, 2022 | |
| 44 | Warrington Running Festival Half Marathon - 25th September 2022 | 01:28:08 | 01:29:05 | -20.5% | -0.93% | 01:28:08 | 01:28:08 | Half Marathon |
|
V50 | Sep 25, 2022 |
| 1700 | Leicestershire Half Marathon - 27th February 2022 | 02:32:22 | 02:33:48 | -38.1% | -1.74% | 01:28:08 | 01:28:08 | Half Marathon | V55 | Feb 27, 2022 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 56 | Tatton Park 10k - 11th Oct 2020 | 00:38:58 | 00:40:14 | -23.4% | -1.07% | 00:38:58 | 00:38:58 | 10k | V45 | Oct 11, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 55 | Running GP Goodwood 10k - 8th Dec 2019 | 00:50:19 | 00:52:28 | 0.0% | 0.00% | 00:38:58 | 00:50:19 | 10k | V40 | Dec 8, 2019 | |
| 974 | Cheshire 10k - 23rd Mar 2019 | 01:02:40 | 01:05:07 | -22.8% | -1.04% | 00:38:58 | 00:50:19 | 10k | V50 | Mar 23, 2019 | |
| 171 | Media City 10k - 25th Jul 2019 | 01:17:53 | 01:30:00 | 0.0% | 0.00% | 00:38:58 | 00:50:19 | 10k | Senior | Jul 25, 2019 | |
| 2145 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:58:32 | 02:00:53 | -7.0% | -0.32% | 01:28:08 | 01:58:32 | Half Marathon |
|
V40 | Feb 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 92 | Battersea Park 10k - 6th Jan 2018 | 00:46:33 | 00:48:15 | -9.9% | -0.45% | 00:38:58 | 00:46:33 | 10k | V35 | Jan 6, 2018 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 74 | Battersea Park 10k - 6th Aug 2016 | 00:45:32 | 00:45:32 | -5.8% | -0.26% | 00:38:58 | 00:45:32 | 10k | Senior | Aug 6, 2016 | |
| 68 | Clapham Common 10k - 27th Jul 2016 | 00:46:25 | 00:49:58 | -4.2% | -0.19% | 00:38:58 | 00:45:32 | 10k |
|
Senior | Jul 27, 2016 |
| 118 | Olympic Park 10k - 21st Feb 2016 | 00:46:41 | 00:48:56 | -3.5% | -0.16% | 00:38:58 | 00:45:32 | 10k | Senior | Feb 21, 2016 | |
| 189 | Olympic Park 10k - 11th Dec 2016 | 00:47:21 | 00:49:51 | -2.1% | -0.10% | 00:38:58 | 00:45:32 | 10k | Senior | Dec 11, 2016 | |
| 109 | Hyde Park 10k - 3rd Apr 2016 | 00:49:31 | 00:53:42 | -2.7% | -0.12% | 00:38:58 | 00:45:32 | 10k | Senior | Apr 3, 2016 | |
| 38 | Lee Valley Velo Park 10k - 30th Apr 2016 | 00:51:07 | 00:54:49 | -6.2% | -0.28% | 00:38:58 | 00:45:32 | 10k | Senior | Apr 30, 2016 |




