PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:51:33 00:51:33 00:58:47 00:56:39 00:55:22
16 Mile
20 Mile
5k
Half Marathon 02:14:38 02:14:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.6% 00:51:33 00:51:33 V35 15 150 KM
Half Marathon 02:14:38 02:14:38 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -13.2% 00:51:33 00:51:33 V35 5 50 KM
2020 Half Marathon 02:14:38 02:14:38 V35 1 21.098 KM
2019 10k 00:51:33 00:58:47 Senior 2 20 KM
2018 10k -16.5% 00:51:33 00:56:39 Senior 7 70 KM
2017 10k 00:51:33 00:55:22 Senior 1 10 KM