PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:51:33 | 00:58:47 | 00:54:03 | 00:55:22 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:59:08 | 02:14:38 | 02:19:06 | ||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2021 | Half Marathon | 01:42:16 | 01:59:08 | V35 | 2 | 42.196 KM | ||
| 2020 | 10k | -12.3% | 00:44:31 | 00:51:33 | V35 | 6 | 60 KM | |
| 2020 | Half Marathon | 01:42:16 | 02:14:38 | V35 | 1 | 21.098 KM | ||
| 2019 | 10k | 00:44:31 | 00:58:47 |
|
Senior | 6 | 60 KM | |
| 2019 | Half Marathon | 01:42:16 | 02:19:06 |
|
Senior | 1 | 21.098 KM | |
| 2018 | 10k | -14.8% | 00:44:31 | 00:54:03 | Senior | 8 | 80 KM | |
| 2017 | 10k | 00:44:31 | 00:55:22 | Senior | 2 | 20 KM |