2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
200	Hemel Hempstead 10k - 18th May 2025	00:52:32	00:53:59	-1.4%	-0.13%	00:46:42	00:52:32	10k		V40	May 18, 2025
797	Gloucester Half Marathon - 30th March 2025	01:55:46	01:59:21	-1.7%	-0.17%	01:50:16	01:55:46	Half Marathon		V55	Mar 30, 2025
1107	Solihull Half Marathon- 10th August 2025	02:10:54	02:17:17	-15.7%	-1.56%	01:50:16	01:55:46	Half Marathon		V35	Aug 10, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
531	Blackburn 10k - 8th December 2024	00:49:37	00:51:33	-5.9%	-0.59%	00:46:42	00:49:37	10k		V45	Dec 8, 2024
1471	Fulham 10k - 17th November 2024	00:51:38	00:53:00	-1.9%	-0.19%	00:46:42	00:49:37	10k		V50	Nov 17, 2024
1229	HSW Solicitors Nantwich 10k - 17th March 2024	01:25:08	01:28:26	0.0%	0.00%	00:46:42	00:49:37	10k		V45	Mar 17, 2024
1170	High Performance London Half Marathon at QE Olympic Park - 3rd March 2024	01:50:16	01:53:58	0.0%	0.00%	01:50:16	01:50:16	Half Marathon		Senior	Mar 3, 2024
275	Tittesworth Water 22k - 14th July 2024	03:59:10	03:59:10	-40.8%	-4.07%	03:59:10	03:59:10	22k		V55	Jul 14, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
609	Ribble Valley 10k inc North of England 10k Championships - 31st December 2023	00:46:42	00:48:34	-11.3%	-1.12%	00:46:42	00:46:42	10k		Senior	Dec 31, 2023
396	Southampton 10k - 26th November 2023	00:54:54	00:56:00	-4.9%	-0.49%	00:46:42	00:46:42	10k		V60	Nov 26, 2023
804	Wolverhampton 10k - 26th March 2023	00:59:56	01:01:47	-14.9%	-1.49%	00:46:42	00:46:42	10k		V70	Mar 26, 2023
182	Wimbledon Half Marathon - 28th May 2023	01:55:42	02:02:29	-2.6%	-0.26%	01:50:16	01:55:42	Half Marathon		V35	May 28, 2023