All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
378 Chase The Sun QE Olympic Park 10k - 13th August 2025 00:59:02 01:01:53 -5.5% -0.24% 00:57:38 00:59:02 10k V45 Aug 13, 2025
135 Dulwich Park 10k - 17th August 2025 01:01:40 01:05:25 -1.1% -0.05% 00:57:38 00:59:02 10k V45 Aug 17, 2025
3095 The RunThrough Foundation 10k - 3rd August 2025 01:04:49 01:10:25 -4.4% -0.19% 00:57:38 00:59:02 10k V45 Aug 3, 2025
1041 Battersea Park Half Marathon - 20th July 2025 02:14:11 02:19:51 -3.3% -0.14% 02:09:49 02:14:11 Half Marathon V45 Jul 20, 2025
264 Finsbury Park Half Marathon - 15th June 2025 02:20:47 02:34:07 -9.0% -0.39% 02:09:49 02:14:11 Half Marathon V45 Jun 15, 2025
449 Wimbledon Half Marathon - 27th July 2025 02:28:47 02:41:08 -15.6% -0.68% 02:09:49 02:14:11 Half Marathon V45 Jul 27, 2025
288 Richmond Park Half - 10th August 2025 02:29:23 02:40:45 -16.0% -0.69% 02:09:49 02:14:11 Half Marathon V45 Aug 10, 2025
155 Lee Valley Velopark Half Marathon - 23rd August 2025 02:36:59 02:46:02 -21.9% -0.95% 02:09:49 02:14:11 Half Marathon V45 Aug 23, 2025
138 Brighton 50/50 22k - 13th September 2025 04:44:42 05:31:42 -50.8% -2.20% 04:44:42 04:44:42 22k Sep 13, 2025
486 Battersea Park Running Festival Marathon - 18th October 2025 05:20:21 05:21:41 -20.9% -0.91% 05:20:21 05:20:21 Marathon V45 Oct 18, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
77 Finsbury Park 5k - 28th January 2024 00:34:21 00:35:29 -2.0% -0.09% 00:24:47 00:34:21 5k V45 Jan 28, 2024
2216 Fulham 10k - 17th November 2024 00:57:38 00:59:09 -6.6% -0.28% 00:57:38 00:57:38 10k V45 Nov 17, 2024
582 High Performance London 10k at QE Olympic Park - 3rd March 2024 01:00:25 01:03:50 -2.0% -0.09% 00:57:38 00:57:38 10k V45 Mar 3, 2024
363 Battersea Park 10k - 7th December 2024 01:01:46 01:05:15 -0.3% -0.01% 00:57:38 00:57:38 10k V45 Dec 7, 2024
274 Victoria Park 10k - 10th March 2024 01:01:58 01:03:28 0.0% 0.00% 00:57:38 00:57:38 10k V45 Mar 10, 2024
161 Wimbledon 10k - 3rd November 2024 01:03:00 01:06:47 -2.5% -0.11% 00:57:38 00:57:38 10k V45 Nov 3, 2024
185 Greenwich Park 10k - 2nd November 2024 01:04:57 01:08:46 0.0% 0.00% 00:57:38 00:57:38 10k V45 Nov 2, 2024
489 Cannock Chase Running Festival 10k - 14th April 2024 01:05:23 01:08:51 -6.5% -0.28% 00:57:38 00:57:38 10k Senior Apr 14, 2024
157 Beat Box Hill 10k - Saturday 26th October 2024 01:15:57 01:20:07 -24.6% -1.07% 00:57:38 00:57:38 10k V45 Oct 26, 2024
261 Henley River 10k - 31st March 2024 01:17:03 01:21:13 -26.5% -1.15% 00:57:38 00:57:38 10k V45 Mar 31, 2024
241 Crystal Palace Half Marathon - 14th April 2024 02:36:12 02:44:21 -20.0% -0.87% 02:09:49 02:36:12 Half Marathon V45 Apr 14, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
45 Regent's Park 5k - 22nd July 2023 00:24:47 00:25:33 -27.7% -1.20% 00:24:47 00:24:47 5k V45 Jul 22, 2023
21 Lee Valley Velo Park 5k - 24th June 2023 00:26:50 00:28:04 -21.7% -0.94% 00:24:47 00:24:47 5k V45 Jun 24, 2023
146 QE Olympic Park 5k - 16th December 2023 00:32:48 00:33:51 0.0% 0.00% 00:24:47 00:24:47 5k V45 Dec 16, 2023
45 Lee Valley Velo Park 10 Mile - 26th August 2023 01:49:39 01:50:17 -11.7% -0.51% 01:49:39 01:49:39 10 Mile V45 Aug 26, 2023
471 Victoria Park Half Marathon March 2023 02:09:49 02:13:51 -0.6% -0.03% 02:09:49 02:09:49 Half Marathon V40 Mar 19, 2023