All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 370 | The RunThrough Foundation 10k - 3rd August 2025 | 00:43:20 | 00:47:04 | -20.2% | -2.25% | 00:43:20 | 00:43:20 | 10k | V45 | Aug 3, 2025 | |
| 154 | Royal Windsor Triathlon Sprint - 15th June 2025 | 01:40:55 | 01:53:11 | 0.0% | 0.00% | 01:40:55 | 01:40:55 | Sprint Triathlon |
|
Veterans 4 | Jun 15, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 126 | Victoria Park Half Marathon - 6th October 2024 | 01:38:26 | 01:40:14 | -14.6% | -1.62% | 01:38:26 | 01:38:26 | Half Marathon | V45 | Oct 6, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 65 | Southampton Running Festival Half Marathon - 19th February 2023 | 01:47:35 | 01:56:54 | -5.1% | -0.57% | 01:38:26 | 01:47:35 | Half Marathon | V45 | Feb 19, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 95 | RunThrough Chase The Moon Battersea Park 10k - 23rd February 2022 | 00:46:02 | 00:47:35 | -10.2% | -1.13% | 00:43:20 | 00:46:02 | 10k | V40 | Feb 23, 2022 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 84 | Running GP Goodwood Half Marathon - 27th Sep 2020 | 01:45:37 | 01:47:34 | -2.2% | -0.25% | 01:38:26 | 01:45:37 | Half Marathon | V40 | Sep 27, 2020 | |
| 156 | Crystal Palace Half Marathon - 19th Jan 2020 | 01:50:14 | 01:54:50 | -2.2% | -0.25% | 01:38:26 | 01:45:37 | Half Marathon |
|
V40 | Jan 19, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 53 | Chase The Sun Olympic Park 5k - 10th Jul 2019 | 00:25:23 | 00:28:11 | 0.0% | 0.00% | 00:22:11 | 00:25:23 | 5k | V55 | Jul 10, 2019 | |
| 250 | Colchester Stampede 10k - 19th May 2019 | 00:51:07 | 00:53:13 | 0.0% | 0.00% | 00:43:20 | 00:51:07 | 10k | V40 | May 19, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 30 | Chase The Sun Olympic Park 5k - 12th Sep 2018 | 00:22:11 | 00:22:39 | -21.6% | -2.41% | 00:22:11 | 00:22:11 | 5k | V50 | Sep 12, 2018 | |
| 60 | Chase The Moon Olympic Park 5k - 14th Mar 2018 | 00:24:54 | 00:25:18 | -11.7% | -1.30% | 00:22:11 | 00:22:11 | 5k | V50 | Mar 14, 2018 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 339 | Arley Hall 10k - 29th Sep 2013 | 00:49:30 | 00:50:20 | -4.2% | -0.47% | 00:43:20 | 00:49:30 | 10k | V35 | Sep 29, 2013 |