2020

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
45	Olympic Park 5k - 10th Oct 2020	00:22:47	00:23:15	-14.0%	-1.40%	00:21:05	00:22:47	5k		Senior	Oct 10, 2020
72	Olympic Park 5k - 19th Sep 2020	00:23:59	00:24:41	-9.4%	-0.95%	00:21:05	00:22:47	5k		Senior	Sep 19, 2020
49	Lee Valley Velo Park 10k - 31st Oct 2020	00:47:55	00:50:27	-5.2%	-0.52%	00:44:08	00:47:55	10k		Senior	Oct 31, 2020

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
23	Chase The Sun Olympic Park 5k - 8th May 2019	00:21:05	00:22:45	0.0%	0.00%	00:21:05	00:21:05	5k		Senior	May 8, 2019
90	Chase The Sun Olympic Park 10k - 7th Aug 2019	00:44:08	00:47:21	0.0%	0.00%	00:44:08	00:44:08	10k		Senior	Aug 7, 2019
159	Chase The Sun Olympic Park 10k - 10th Jul 2019	00:51:47	00:56:46	0.0%	0.00%	00:44:08	00:44:08	10k		Senior	Jul 10, 2019
898	Hampton Court Palace Half Marathon - 17th Mar 2019	01:51:13	01:52:24	-0.2%	-0.02%	01:51:13	01:51:13	Half Marathon		Senior	Mar 17, 2019

2018

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
19	Battersea Park 5k - 20th Oct 2018	00:22:30	00:24:29	-22.5%	-2.25%	00:21:05	00:22:30	5k		Senior	Oct 20, 2018
27	Chase The Sun Victoria Park 5k - 20th Jun 2018	00:23:30	00:24:29	-17.8%	-1.79%	00:21:05	00:22:30	5k		Senior	Jun 20, 2018
21	Lee Valley Velo Park 10k - 31st Mar 2018	00:47:39	00:50:25	-7.8%	-0.79%	00:44:08	00:47:39	10k		Senior	Mar 31, 2018
745	Victoria Park Half Marathon - 8th Dec 2018	02:22:05	02:24:27	-27.6%	-2.77%	01:51:13	02:22:05	Half Marathon		V60	Dec 8, 2018

2016

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
29	Olympic Park 5k - 21st Feb 2016	00:24:16	00:25:55	-15.9%	-1.60%	00:21:05	00:24:16	5k		Senior	Feb 21, 2016
67	Battersea Park 5k - 14th Sep 2016	00:24:30	00:26:10	-15.1%	-1.51%	00:21:05	00:24:16	5k		Senior	Sep 14, 2016