PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:46:10 | 00:47:45 | 00:45:15 | 00:47:57 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:45:51 | 01:50:41 | 02:01:10 | |||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2017 | 10k | -21.2% | 00:45:15 | 00:46:10 |
|
V35 | 4 | 40 KM |
| 2017 | Half Marathon | 01:39:49 | 01:45:51 | V35 | 1 | 21.098 KM | ||
| 2016 | 10k | 00:45:15 | 00:47:45 | Senior | 2 | 20 KM | ||
| 2016 | Half Marathon | 01:39:49 | 01:50:41 | V35 | 2 | 42.196 KM | ||
| 2015 | 10k | -12.7% | 00:45:15 | 00:45:15 | Senior | 4 | 40 KM | |
| 2015 | Half Marathon | 01:39:49 | 02:01:10 |
|
V35 | 1 | 21.098 KM | |
| 2014 | 10k | 00:45:15 | 00:47:57 | Senior | 1 | 10 KM |