PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:44 00:54:41 00:52:02 00:50:44
16 Mile
20 Mile
5k 00:17:57 00:17:57
Half Marathon 01:10:48 01:10:48 01:30:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:57 00:17:57 V35 1 5 KM
10k -3.3% 00:50:44 00:50:44 V35 3 30 KM
Half Marathon -22.7% 01:10:48 01:10:48 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:17:57 00:17:57 V35 1 5 KM
2020 10k 00:50:44 00:54:41 V55 1 10 KM
2019 10k 00:50:44 00:52:02 V45 1 10 KM
2018 10k 00:50:44 00:50:44 V35 1 10 KM
2018 Half Marathon 01:10:48 01:10:48 Senior 2 42.196 KM
2017 Half Marathon 01:10:48 01:30:01 Senior 2 42.196 KM