All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 19 | Olympic Park 5k - 10th Oct 2020 | 00:17:57 | 00:18:19 | -32.7% | -3.27% | 00:17:57 | 00:17:57 | 5k | V35 | Oct 10, 2020 | |
| 632 | Cheshire 10k - 18th Oct 2020 | 00:54:41 | 00:56:21 | -8.8% | -0.88% | 00:38:23 | 00:54:41 | 10k | V55 | Oct 18, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 91 | Media City 10k - 30th May 2019 | 00:48:51 | 00:52:55 | 0.0% | 0.00% | 00:38:23 | 00:48:51 | 10k | V45 | May 30, 2019 | |
| 196 | Tatton Park 10k - 9th Feb 2019 | 00:52:02 | 00:53:43 | -1.3% | -0.13% | 00:38:23 | 00:48:51 | 10k | V45 | Feb 9, 2019 | |
| 352 | Olympic Park 10k - 21st Sep 2019 | 01:12:03 | 01:19:27 | 0.0% | 0.00% | 00:38:23 | 00:48:51 | 10k | V35 | Sep 21, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 149 | Battersea Park 10k - 14th Jul 2018 | 00:50:44 | 00:52:00 | -1.5% | -0.15% | 00:38:23 | 00:50:44 | 10k | V35 | Jul 14, 2018 | |
| 1 | Victoria Park Half Marathon - 17th Nov 2018 | 01:10:48 | 01:12:45 | -37.6% | -3.76% | 01:10:48 | 01:10:48 | Half Marathon |
|
Senior | Nov 17, 2018 |
| 19 | Wimbledon Common Half Marathon - 14th Oct 2018 | 01:31:51 | 01:34:46 | -18.4% | -1.84% | 01:10:48 | 01:10:48 | Half Marathon | Senior | Oct 14, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 8 | Wimbledon Common Half Marathon - 21st May 2017 | 01:30:01 | 01:33:20 | -19.5% | -1.95% | 01:10:48 | 01:30:01 | Half Marathon |
|
Senior | May 21, 2017 |
| 46 | Wimbledon Common Half Marathon - 21st May 2017 | 01:37:14 | 01:40:49 | -12.8% | -1.27% | 01:10:48 | 01:30:01 | Half Marathon |
|
Senior | May 21, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 70 | Arley Hall 10k - 7th Nov 2015 | 00:38:23 | 00:39:43 | -21.2% | -2.12% | 00:38:23 | 00:38:23 | 10k | Senior | Nov 7, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 225 | Clapham Common 10k - 15th Jun 2014 | 00:58:32 | 00:59:50 | -23.7% | -2.36% | 00:38:23 | 00:58:32 | 10k |
|
V65 | Jun 15, 2014 |



