PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:34 00:57:10 00:34:34 00:37:53 00:42:49 01:03:20 00:41:25
16 Mile
20 Mile
5k 00:16:34 00:16:34
Half Marathon 02:17:17 02:17:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:34 00:16:34 Senior 1 5 KM
10k -19.4% 00:34:34 00:34:34 Senior 6 60 KM
Half Marathon 02:17:17 02:17:17 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:34:34 00:57:10 Senior 1 10 KM
2020 5k 00:16:34 00:16:34 Senior 1 5 KM
2020 10k 00:34:34 00:34:34 Senior 1 10 KM
2019 10k 00:34:34 00:37:53 Senior 1 10 KM
2018 10k 00:34:34 00:42:49 Senior 1 10 KM
2017 10k 00:34:34 01:03:20 Senior 1 10 KM
2015 10k 00:34:34 00:41:25 Senior 1 10 KM
2015 Half Marathon 02:17:17 02:17:17 Senior 1 21.098 KM