All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | Olympic Park 5k - 10th Oct 2020 | 00:16:34 | 00:16:54 | -38.0% | -6.33% | 00:16:34 | 00:16:34 | 5k | Senior | Oct 10, 2020 | |
| 11 | Olympic Park 10k - 12th Dec 2020 | 00:34:34 | 00:35:26 | -32.2% | -5.36% | 00:34:34 | 00:34:34 | 10k | Senior | Dec 12, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 6 | Chase The Sun Clapham Common 10k - 4th Sep 2019 | 00:37:53 | 00:41:23 | 0.0% | 0.00% | 00:34:34 | 00:37:53 | 10k | Senior | Sep 4, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 18 | Chase The Sun Crystal Palace 10k - 1st Aug 2018 | 00:42:49 | 00:45:53 | -18.0% | -3.00% | 00:34:34 | 00:42:49 | 10k | Senior | Aug 1, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 923 | Run Tatton Park 10k - 11th Nov 2017 | 01:03:20 | 01:05:41 | -24.5% | -4.07% | 00:34:34 | 01:03:20 | 10k | Senior | Nov 11, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | Battersea Park 10k - 18th Oct 2015 | 00:41:25 | 00:43:12 | -14.8% | -2.47% | 00:34:34 | 00:41:25 | 10k | Senior | Oct 18, 2015 | |
| 1693 | Hampton Court Palace Half Marathon - 29th Mar 2015 | 02:17:17 | 02:20:42 | -23.3% | -3.88% | 02:17:17 | 02:17:17 | Half Marathon |
|
Senior | Mar 29, 2015 |

