PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:00:38 01:00:38
16 Mile
20 Mile
5k 00:35:34 00:35:34 00:35:50 00:36:23
Half Marathon 02:49:57 02:49:57 02:57:31 02:52:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -21.8% 00:35:34 00:35:34 V50 12 60 KM
10k 01:00:38 01:00:38 Senior 1 10 KM
Half Marathon -39.8% 02:49:57 02:49:57 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:35:34 00:35:34 V50 2 10 KM
2020 Half Marathon 02:49:57 02:49:57 V50 1 21.098 KM
2019 Half Marathon 02:49:57 02:57:31 V50 1 21.098 KM
2018 5k -21.1% 00:35:34 00:35:50 V50 6 30 KM
2017 5k -25.8% 00:35:34 00:36:23 V45 4 20 KM
2017 10k 01:00:38 01:00:38 Senior 1 10 KM
2017 Half Marathon 02:49:57 02:52:42 V45 1 21.098 KM