All Performances

2026
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
16 Finsbury Park 10k - 18th Jan 2026 00:43:37 00:47:25 -19.7% -0.11% 00:40:01 00:43:37 10k V50 Jan 18, 2026
2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
48 Chase The Sun QE Olympic Park 10k - 9th April 2025 00:40:39 00:42:41 -24.8% -0.14% 00:40:01 00:40:39 10k V50 Apr 9, 2025
27 Chase The Moon QE Olympic Park 10k - 8th October 2025 00:41:19 00:43:18 -23.5% -0.13% 00:40:01 00:40:39 10k V50 Oct 8, 2025
150 Battersea Park 10k - 6th December 2025 00:41:50 00:43:19 -22.2% -0.13% 00:40:01 00:40:39 10k V50 Dec 6, 2025
34 Regent's Park 10k - 11th October 2025 00:41:56 00:43:00 -21.8% -0.13% 00:40:01 00:40:39 10k V50 Oct 11, 2025
81 Chase The Sun Battersea Park 10k - 24th September 2025 00:41:58 00:45:03 -22.7% -0.13% 00:40:01 00:40:39 10k V50 Sep 24, 2025
41 Hyde Park 10k - 15th March 2025 00:42:13 00:43:42 -21.4% -0.12% 00:40:01 00:40:39 10k V50 Mar 15, 2025
29 QE Olympic Park 10k - 20th September 2025 00:42:24 00:46:05 -22.1% -0.13% 00:40:01 00:40:39 10k V50 Sep 20, 2025
99 Chase The Sun Battersea Park 10k - 27th August 2025 00:42:27 00:44:36 -21.3% -0.12% 00:40:01 00:40:39 10k V50 Aug 27, 2025
82 London Ten 10k - 23rd November 2025 00:42:38 00:44:23 0.0% 0.00% 00:40:01 00:40:39 10k V50 Nov 23, 2025
85 Chase The Moon Battersea Park 10k - 26th February 00:42:39 00:42:39 -19.9% -0.11% 00:40:01 00:40:39 10k V50 Feb 26, 2025
118 Chase The Moon Battersea Park 10k - 22nd January 2025 00:42:40 00:42:40 -19.8% -0.11% 00:40:01 00:40:39 10k V45 Jan 22, 2025
93 Chase The Moon Battersea Park 10k - 26th November 2025 00:42:45 00:44:09 -20.3% -0.12% 00:40:01 00:40:39 10k V50 Nov 26, 2025
80 Chase The Sun QE Olympic Park 10k - 13th August 2025 00:42:47 00:44:51 -20.6% -0.12% 00:40:01 00:40:39 10k V50 Aug 13, 2025
41 Regent's Park 10k - 12th April 2025 00:42:51 00:45:03 -20.5% -0.12% 00:40:01 00:40:39 10k V50 Apr 12, 2025
48 Regent's Park 10k - 29th March 00:42:53 00:44:15 -20.1% -0.12% 00:40:01 00:40:39 10k V50 Mar 29, 2025
25 Chase The Moon QE Olympic Park Halloween 10k - 29th October 2025 00:42:57 00:45:40 -20.5% -0.12% 00:40:01 00:40:39 10k V50 Oct 29, 2025
101 Battersea Park 10k - 27th July 2025 00:43:13 00:44:52 -19.5% -0.11% 00:40:01 00:40:39 10k V50 Jul 27, 2025
57 Regent's Park 10k - 19th January 2025 00:43:18 00:43:18 0.0% 0.00% 00:40:01 00:40:39 10k V45 Jan 19, 2025
102 Battersea Park 10k - 22nd June 2025 00:43:32 00:46:30 -19.5% -0.11% 00:40:01 00:40:39 10k V50 Jun 22, 2025
99 Run Alton Towers 10k - 15th November 2025 00:43:34 00:47:31 -19.8% -0.11% 00:40:01 00:40:39 10k V50 Nov 15, 2025
22 Greenwich Park 10k - 1st November 2025 00:43:45 00:46:49 -19.1% -0.11% 00:40:01 00:40:39 10k V50 Nov 1, 2025
82 Chase The Sun Battersea Park 10k - 25th June 2025 00:43:49 00:45:58 -18.6% -0.11% 00:40:01 00:40:39 10k V50 Jun 25, 2025
125 Chase the Moon Battersea Park 10k - 26th March 00:44:09 00:46:06 -17.8% -0.10% 00:40:01 00:40:39 10k V50 Mar 26, 2025
49 Hyde Park 10k - 1st June 2025 00:44:40 00:48:51 -17.6% -0.10% 00:40:01 00:40:39 10k V50 Jun 1, 2025
49 Regent's Park 5k - 12th April 2025 00:44:40 01:31:53 -117.8% -0.68% 00:21:28 00:44:40 5k V50 Apr 12, 2025
39 Finsbury Park 10k - 26th January 2025 00:44:55 00:44:55 -15.6% -0.09% 00:40:01 00:40:39 10k V45 Jan 26, 2025
67 Chase The Sun QE Olympic Park 10k - 11th June 2025 00:45:02 00:47:23 0.0% 0.00% 00:40:01 00:40:39 10k V50 Jun 11, 2025
26 Finsbury Park 10k - 15th June 2025 00:46:14 00:49:13 -14.0% -0.08% 00:40:01 00:40:39 10k V50 Jun 15, 2025
99 Victoria Park Half Marathon - 2nd February 2025 01:31:53 01:31:53 -19.3% -0.11% 01:31:51 01:31:53 Half Marathon V45 Feb 2, 2025
103 Victoria Park Half Marathon - 8th November 2025 01:32:55 01:36:46 0.0% 0.00% 01:31:51 01:31:53 Half Marathon V50 Nov 8, 2025
91 Victoria Park Half Marathon - 4th October 2025 01:33:38 01:36:02 -18.3% -0.10% 01:31:51 01:31:53 Half Marathon V50 Oct 4, 2025
126 Victoria Park Half Marathon - 9th March 2025 01:34:15 01:40:22 -18.4% -0.11% 01:31:51 01:31:53 Half Marathon V50 Mar 9, 2025
205 Dartford Half Marathon - 2nd March 01:38:29 01:44:05 -14.3% -0.08% 01:31:51 01:31:53 Half Marathon V50 Mar 2, 2025
93 Richmond Park Half - 10th August 2025 01:52:50 02:01:25 -1.0% -0.01% 01:31:51 01:31:53 Half Marathon V50 Aug 10, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
53 Hyde Park 10k - 17th February 2024 00:41:42 00:42:48 0.0% 0.00% 00:40:01 00:41:42 10k V45 Feb 17, 2024
31 Regent's Park 10k - 25th February 2024 00:42:24 00:43:27 0.0% 0.00% 00:40:01 00:41:42 10k V45 Feb 25, 2024
41 QE Olympic Park 10k - 13th January 2024 00:42:29 00:44:23 -20.1% -0.12% 00:40:01 00:41:42 10k V45 Jan 13, 2024
51 Victoria Park 10k - 10th November 2024 00:42:31 00:43:42 -19.7% -0.11% 00:40:01 00:41:42 10k V45 Nov 10, 2024
72 Chase The Moon Battersea Park 10k - 28th February 2024 00:42:54 00:44:45 0.0% 0.00% 00:40:01 00:41:42 10k V45 Feb 28, 2024
39 Chase The Moon QE Olympic Park 10k - 14th February 2024 00:42:56 00:45:15 0.0% 0.00% 00:40:01 00:41:42 10k V45 Feb 14, 2024
296 LONDON TEN - 15th December 2024 00:43:09 00:44:30 -18.5% -0.11% 00:40:01 00:41:42 10k V45 Dec 15, 2024
29 Finsbury Park 10k - 28th January 2024 00:43:16 00:45:19 -18.6% -0.11% 00:40:01 00:41:42 10k V45 Jan 28, 2024
67 Gateley Chase The Sun Battersea Park 10k - 25th September 2024 00:43:28 00:45:04 -18.0% -0.10% 00:40:01 00:41:42 10k V45 Sep 25, 2024
107 Chase The Moon Battersea Park 10k - 24th January 2024 00:43:35 00:44:42 0.0% 0.00% 00:40:01 00:41:42 10k V45 Jan 24, 2024
91 Gateley Chase The Sun Battersea Park 10k - 24th July 2024 00:43:36 00:44:47 -17.6% -0.10% 00:40:01 00:41:42 10k V45 Jul 24, 2024
45 Chase The Sun Hyde Park 10k - 22nd May 2024 00:43:36 00:45:27 0.0% 0.00% 00:40:01 00:41:42 10k V45 May 22, 2024
64 Gateley Chase The Sun QE Olympic Park 10k - 14th August 2024 00:43:37 00:45:29 0.0% 0.00% 00:40:01 00:41:42 10k V45 Aug 14, 2024
53 Victoria Park 10k - 9th June 2024 00:43:37 00:44:39 0.0% 0.00% 00:40:01 00:41:42 10k V45 Jun 9, 2024
159 Battersea Park 10k - 17th August 2024 00:43:38 00:44:41 -17.5% -0.10% 00:40:01 00:41:42 10k V45 Aug 17, 2024
87 Chase The Moon Battersea Park 10k - 27th March 2024 00:43:38 00:45:16 0.0% 0.00% 00:40:01 00:41:42 10k V45 Mar 27, 2024
69 Gateley Chase The Sun Battersea Park 10k - 29th May 2024 00:43:39 00:44:59 0.0% 0.00% 00:40:01 00:41:42 10k V45 May 29, 2024
89 Gateley Chase The Sun Battersea Park 10k - 28th August 2024 00:43:44 00:45:44 -17.6% -0.10% 00:40:01 00:41:42 10k V45 Aug 28, 2024
40 Regents Park 10k - 13th October 2024 00:43:47 00:45:01 -17.2% -0.10% 00:40:01 00:41:42 10k V45 Oct 13, 2024
52 Regent's Park 10k - 21st January 2024 00:43:57 00:45:18 -17.0% -0.10% 00:40:01 00:41:42 10k V45 Jan 21, 2024
43 Gateley Chase The Sun Hyde Park 10k - 5th June 2024 00:44:14 00:46:05 0.0% 0.00% 00:40:01 00:41:42 10k V45 Jun 5, 2024
247 QE Olympic Park 5k - 18th May 2024 00:44:23 00:45:53 0.0% 0.00% 00:21:28 00:44:23 5k V45 May 18, 2024
30 Chase The Sun Clapham Common 10k - 15th May 2024 00:44:32 00:47:00 0.0% 0.00% 00:40:01 00:41:42 10k V45 May 15, 2024
73 QE Olympic Park 10k - 21st September 2024 00:44:54 00:46:28 -15.1% -0.09% 00:40:01 00:41:42 10k V45 Sep 21, 2024
89 Chase The Moon QE Olympic Park 10k - 31st October 2024 00:45:06 00:47:23 -15.0% -0.09% 00:40:01 00:41:42 10k V45 Oct 31, 2024
101 Chase the Moon Battersea Park 10k - 16th October 2024 00:46:30 00:48:39 -12.1% -0.07% 00:40:01 00:41:42 10k V45 Oct 16, 2024
34 Crystal Palace 10k - Sunday 27th October 00:47:17 00:49:46 -10.6% -0.06% 00:40:01 00:41:42 10k V45 Oct 27, 2024
31 Wimbledon 10k - 3rd November 2024 00:49:33 00:52:31 -6.1% -0.04% 00:40:01 00:41:42 10k V45 Nov 3, 2024
122 Victoria Park Half Marathon - 10th March 2024 01:34:03 01:36:23 0.0% 0.00% 01:31:51 01:34:03 Half Marathon V45 Mar 10, 2024
106 Victoria Park Half Marathon - 6th October 2024 01:36:39 01:38:25 -16.2% -0.09% 01:31:51 01:34:03 Half Marathon V45 Oct 6, 2024
1190 Hampton Court Palace Half Marathon - 24th March 2024 01:38:57 01:43:02 0.0% 0.00% 01:31:51 01:34:03 Half Marathon V45 Mar 24, 2024
99 Victoria Park Half Marathon - 7th January 2024 01:39:29 01:43:58 -14.0% -0.08% 01:31:51 01:34:03 Half Marathon V45 Jan 7, 2024
77 Richmond Park Half Marathon - 4th February 2024 01:41:20 01:46:01 -12.3% -0.07% 01:31:51 01:34:03 Half Marathon V45 Feb 4, 2024
242 Victoria Park Half Marathon - 29th March 2024 01:44:59 01:49:42 0.0% 0.00% 01:31:51 01:34:03 Half Marathon V45 Mar 29, 2024
83 Richmond Park Half - 11th August 2024 01:49:01 01:56:05 0.0% 0.00% 01:31:51 01:34:03 Half Marathon Aug 11, 2024
329 Richmond Park Half - 7th April 2024 02:21:58 02:27:42 0.0% 0.00% 01:31:51 01:34:03 Half Marathon V45 Apr 7, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
10 Regents Park 5k - 30th April 2023 00:21:28 00:22:27 -24.4% -0.14% 00:21:28 00:21:28 5k V45 Apr 30, 2023
167 Chase The Moon Battersea Park 10k - 25 January 2023 00:41:09 00:42:48 -22.3% -0.13% 00:40:01 00:41:09 10k V45 Jan 25, 2023
35 Hyde Park 10k - 29th April 2023 00:41:51 00:43:15 -20.8% -0.12% 00:40:01 00:41:09 10k V45 Apr 29, 2023
26 Chase The Moon QE Olympic Park 10k - 8th February 2023 00:41:54 00:43:30 -20.8% -0.12% 00:40:01 00:41:09 10k V45 Feb 8, 2023
114 Chase The Sun Battersea Park 10k - 26th July 2023 00:42:11 00:43:29 -20.1% -0.12% 00:40:01 00:41:09 10k V45 Jul 26, 2023
26 Chase The Sun QE Olympic Park 10k - 3rd May 2023 00:42:35 00:46:50 -20.5% -0.12% 00:40:01 00:41:09 10k V45 May 3, 2023
23 Chase The Moon QE Olympic Park 10k - January 11th 2023 00:42:42 00:45:17 -19.6% -0.11% 00:40:01 00:41:09 10k V45 Jan 11, 2023
77 Chase The Sun Battersea Park 10k - 31st May 2023 00:42:49 00:43:54 -18.7% -0.11% 00:40:01 00:41:09 10k V45 May 31, 2023
117 Chase The Moon Battersea Park 10k - 20th December 2023 00:42:54 00:44:23 -18.7% -0.11% 00:40:01 00:41:09 10k V45 Dec 20, 2023
151 Chase The Sun Clapham Common 5k - 16th August 2023 00:43:04 00:44:40 -55.8% -0.32% 00:21:28 00:21:28 5k V45 Aug 16, 2023
46 Victoria Park 10k March 2023 00:43:15 00:44:11 -17.8% -0.10% 00:40:01 00:41:09 10k V45 Mar 19, 2023
57 Chase The Sun Battersea Park 10k - 26th April 2023 00:43:20 00:44:45 -17.8% -0.10% 00:40:01 00:41:09 10k V45 Apr 26, 2023
23 Clapham Common 10k 9th July 2023 00:43:23 00:44:56 -17.8% -0.10% 00:40:01 00:41:09 10k V45 Jul 9, 2023
52 Chase The Sun QE Olympic Park 10k - 19th July 2023 00:43:33 00:46:12 -17.9% -0.10% 00:40:01 00:41:09 10k V45 Jul 19, 2023
126 Battersea Park 10k - 12th August 2023 00:43:39 00:44:36 -17.0% -0.10% 00:40:01 00:41:09 10k V45 Aug 12, 2023
30 QE Olympic Park 10k - 8th July 2023 00:43:41 00:45:38 -17.3% -0.10% 00:40:01 00:41:09 10k V45 Jul 8, 2023
155 Battersea Park 10k - February 11th 2023 00:43:42 00:44:21 -16.8% -0.10% 00:40:01 00:41:09 10k V45 Feb 11, 2023
20 Lee Valley Velopark 10k - 28th January 2023 00:43:49 00:45:37 -17.0% -0.10% 00:40:01 00:41:09 10k V45 Jan 28, 2023
57 Chase The Sun Hyde Park 10k - 6th September 2023 00:43:59 00:46:01 -16.8% -0.10% 00:40:01 00:41:09 10k V45 Sep 6, 2023
34 Regents Park 10k - 3rd June 2023 00:44:08 00:45:20 -16.2% -0.09% 00:40:01 00:41:09 10k V45 Jun 3, 2023
40 Chase The Sun Hyde Park 10k - 19th April 2023 00:44:09 00:46:21 -16.5% -0.09% 00:40:01 00:41:09 10k V45 Apr 19, 2023
23 Chase The Sun Wimbledon Common 10k - 23rd August 2023 00:44:09 00:47:21 -16.8% -0.10% 00:40:01 00:41:09 10k V45 Aug 23, 2023
90 Chase The Sun Battersea Park 10k - 28th June 00:44:14 00:46:07 -16.2% -0.09% 00:40:01 00:41:09 10k V45 Jun 28, 2023
93 Hyde Park 5k - 18th February 2023 00:44:18 00:59:28 -78.2% -0.45% 00:21:28 00:21:28 5k V45 Feb 18, 2023
32 Wimbledon Christmas Run 10k - 23rd December 2023 00:44:30 00:46:43 -15.8% -0.09% 00:40:01 00:41:09 10k V45 Dec 23, 2023
94 Battersea Park 10k - 15th April 2023 00:44:47 00:45:28 -14.7% -0.08% 00:40:01 00:41:09 10k V45 Apr 15, 2023
92 Battersea Park 10k - 18th June 00:44:47 00:46:29 -15.0% -0.09% 00:40:01 00:41:09 10k V45 Jun 18, 2023
136 Regents Park 5k - 5th August 2023 00:44:48 00:46:08 -61.8% -0.36% 00:21:28 00:21:28 5k V45 Aug 5, 2023
52 Chase The Sun Hyde Park 10k - 24th May 2023 00:44:55 00:47:20 -15.0% -0.09% 00:40:01 00:41:09 10k V45 May 24, 2023
29 Greenwich Park 10k - 20th August 2023 00:44:55 00:46:29 -14.7% -0.08% 00:40:01 00:41:09 10k V45 Aug 20, 2023
68 Regents Park 10k - January 22nd 2023 00:45:05 00:46:46 -14.4% -0.08% 00:40:01 00:41:09 10k V45 Jan 22, 2023
9 Lee Valley VeloPark 10k - 22nd April 2023 00:45:26 00:47:17 -13.8% -0.08% 00:40:01 00:41:09 10k Senior Apr 22, 2023
61 Greenwich Park 10k - January 14th 2023 00:47:19 00:49:37 -10.1% -0.06% 00:40:01 00:41:09 10k V45 Jan 14, 2023
54 Greenwich Park 10k 1st July 2023 00:47:46 00:50:04 -9.2% -0.05% 00:40:01 00:41:09 10k V45 Jul 1, 2023
136 Battersea Park Half Marathon - 13th May 2023 01:34:50 01:38:23 -16.6% -0.10% 01:31:51 01:34:50 Half Marathon V45 May 13, 2023
46 Victoria Park Half Marathon - 7th May 2023 01:36:12 01:38:57 -15.2% -0.09% 01:31:51 01:34:50 Half Marathon V45 May 7, 2023
178 Victoria Park Half Marathon - 5th February 2023 01:38:40 01:40:29 -12.9% -0.07% 01:31:51 01:34:50 Half Marathon V45 Feb 5, 2023
147 Victoria Park Half Marathon - 14th October 2023 01:40:26 01:42:35 -11.3% -0.06% 01:31:51 01:34:50 Half Marathon V45 Oct 14, 2023
41 Richmond Park Half Marathon - 10th December 2023 01:41:00 01:44:24 -10.9% -0.06% 01:31:51 01:34:50 Half Marathon V45 Dec 10, 2023
110 Victoria Park Half Marathon - January 8th 2023 01:42:41 01:46:37 -9.4% -0.05% 01:31:51 01:34:50 Half Marathon V45 Jan 8, 2023
83 Richmond Park Half Marathon - 2nd April 2023 01:44:59 01:48:59 -7.3% -0.04% 01:31:51 01:34:50 Half Marathon V45 Apr 2, 2023
137 Wimbledon Half Marathon - 29th October 2023 01:51:06 01:55:23 -1.7% -0.01% 01:31:51 01:34:50 Half Marathon V45 Oct 29, 2023
395 Battersea Park Half Marathon - 29th July 2023 01:53:46 02:00:07 -0.8% -0.00% 01:31:51 01:34:50 Half Marathon V45 Jul 29, 2023
584 Battersea Park Half Marathon - 18th November 2023 01:55:52 01:58:58 -2.7% -0.02% 01:31:51 01:34:50 Half Marathon V45 Nov 18, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
24 Battersea Park 10k CTM - 26th October 2022 00:40:01 00:41:16 -22.3% -0.13% 00:40:01 00:40:01 10k V45 Oct 26, 2022
16 RunThrough Chase The Sun 10k - Victoria Park - 8th June 2022 00:40:29 00:42:03 -21.5% -0.12% 00:40:01 00:40:01 10k V45 Jun 8, 2022
32 RunThrough Olympic Park 10k - 22nd January 2022 00:41:07 00:42:37 -20.2% -0.12% 00:40:01 00:40:01 10k V45 Jan 22, 2022
22 RunThrough Chase The Sun Olympic Park 10k - 13th April 2022 00:41:15 00:42:58 -20.0% -0.11% 00:40:01 00:40:01 10k V45 Apr 13, 2022
14 RunThrough Chase The Sun Clapham Common 10k - 25th May 2022 00:41:27 00:44:03 -20.0% -0.11% 00:40:01 00:40:01 10k V45 May 25, 2022
20 RunThrough Victoria Park 10k - 7th May 2022 00:41:43 00:42:50 -18.8% -0.11% 00:40:01 00:40:01 10k V45 May 7, 2022
30 RunThrough Chase The Moon Olympic North Park 10k - 9th March 2022 00:41:46 00:44:17 -19.3% -0.11% 00:40:01 00:40:01 10k V45 Mar 9, 2022
28 RunThrough Chase The Sun Hyde Park 10k - 1st June 2022 00:41:47 00:43:40 -19.0% -0.11% 00:40:01 00:40:01 10k V45 Jun 1, 2022
50 RunThrough Battersea Park 10k - 9th April 2022 00:41:50 00:42:37 -18.4% -0.11% 00:40:01 00:40:01 10k V45 Apr 9, 2022
60 RunThrough Chase The Moon Battersea Park 10k - 23rd February 2022 00:41:59 00:43:24 -18.4% -0.11% 00:40:01 00:40:01 10k V45 Feb 23, 2022
37 RunThrough Chase The Sun Battersea Park 10k - 13th July 2022 00:42:03 00:44:01 -18.5% -0.11% 00:40:01 00:40:01 10k V45 Jul 13, 2022
46 Hampton Court Palace 10k - 22nd May 2022 00:42:04 00:42:43 -17.9% -0.10% 00:40:01 00:40:01 10k V45 May 22, 2022
61 RunThrough Chase The Moon Battersea Park 10k - 26th January 2022 00:42:15 00:43:58 -17.9% -0.10% 00:40:01 00:40:01 10k V45 Jan 26, 2022
75 Battersea Park 10k - 22nd October 2022 00:42:20 00:43:54 0.0% 0.00% 00:40:01 00:40:01 10k V45 Oct 22, 2022
31 RunThrough Regents Park 10k - 23rd April 2022 00:42:28 00:44:10 -17.5% -0.10% 00:40:01 00:40:01 10k V45 Apr 23, 2022
43 RunThrough Chase The Sun 10k - Olympic Park - 17th August 2022 00:42:44 00:44:43 -17.0% -0.10% 00:40:01 00:40:01 10k V45 Aug 17, 2022
136 RunThrough Hyde Park 10k - 30th July 2022 00:42:53 00:44:25 -16.6% -0.10% 00:40:01 00:40:01 10k V45 Jul 30, 2022
10 RunThrough Chase The Sun Wimbledon Common 10k - 18th May 2022 00:42:54 00:44:57 -16.7% -0.10% 00:40:01 00:40:01 10k V45 May 18, 2022
54 Chase The Moon Battersea Park Santa Run 10k - 21st December 2022 00:43:00 00:44:34 -16.3% -0.09% 00:40:01 00:40:01 10k V45 Dec 21, 2022
21 RunThrough Brixton 10k - Brockwell Park - 30th January 2022 00:43:00 00:44:44 -16.4% -0.09% 00:40:01 00:40:01 10k V45 Jan 30, 2022
73 Battersea Park 10k CTM - 30th November 2022 00:43:06 00:44:38 -16.1% -0.09% 00:40:01 00:40:01 10k V45 Nov 30, 2022
24 RunThrough Chase The Sun Hyde Park 10k - 6th April 2022 00:43:06 00:44:58 -16.3% -0.09% 00:40:01 00:40:01 10k V45 Apr 6, 2022
7 RunThrough Chase The Sun Olympic Park 10k - 22nd June 2022 00:43:11 00:45:45 -16.3% -0.09% 00:40:01 00:40:01 10k V45 Jun 22, 2022
13 RunThrough Chase The Sun Clapham Common 10k - 15th June 2022 00:43:14 00:45:47 -16.2% -0.09% 00:40:01 00:40:01 10k V45 Jun 15, 2022
7 RunThrough Lee Valley Velo Park 10k - 27th August 2022 00:43:23 00:45:59 -15.9% -0.09% 00:40:01 00:40:01 10k V45 Aug 27, 2022
22 QE Olympic Park 10k CTM - 12th October 2022 00:43:26 00:45:34 -15.7% -0.09% 00:40:01 00:40:01 10k V45 Oct 12, 2022
18 RunThrough Chase The Sun Wimbledon Common 10k - 20th July 2022 00:43:30 00:47:01 -16.0% -0.09% 00:40:01 00:40:01 10k V45 Jul 20, 2022
92 RunThrough Chase The Sun 10k - Battersea Park - 3rd August 2022 00:43:54 00:45:29 -14.5% -0.08% 00:40:01 00:40:01 10k V45 Aug 3, 2022
17 Wimbledon Christmas Run 10k - 3rd December 2022 00:43:54 00:46:03 -14.7% -0.08% 00:40:01 00:40:01 10k V45 Dec 3, 2022
28 RunThrough Regents Park 10k - 18th June 2022 00:44:04 00:46:27 -14.4% -0.08% 00:40:01 00:40:01 10k V45 Jun 18, 2022
28 RunThrough Chase the Moon Olympic Park 10k - 16th February 2022 00:44:29 00:47:07 -13.6% -0.08% 00:40:01 00:40:01 10k V45 Feb 16, 2022
14 QE Olympic Park 10k CTM - 14th December 2022 00:46:36 00:51:54 -9.7% -0.06% 00:40:01 00:40:01 10k V45 Dec 14, 2022
60 RunThrough Battersea Park Half Marathon - 14th May 2022 01:31:51 01:35:47 -17.7% -0.10% 01:31:51 01:31:51 Half Marathon V45 May 14, 2022
126 RunThrough Battersea Park Half Marathon - 12th March 2022 01:32:51 01:37:28 -16.8% -0.10% 01:31:51 01:31:51 Half Marathon V45 Mar 12, 2022
41 RunThrough Victoria Park Half Marathon - 9th January 2022 01:32:59 01:40:45 -17.3% -0.10% 01:31:51 01:31:51 Half Marathon V45 Jan 9, 2022
16 RunThrough Lee Valley Velo Park Half Marathon - 26th February 2022 01:35:33 01:41:29 -14.5% -0.08% 01:31:51 01:31:51 Half Marathon V45 Feb 26, 2022
137 RunThrough Battersea Park Half Marathon - 15th January 2022 01:36:44 01:38:52 -12.8% -0.07% 01:31:51 01:31:51 Half Marathon V45 Jan 15, 2022
20 RunThrough Finsbury Park Half Marathon - 1st May 2022 01:40:03 01:43:33 -9.9% -0.06% 01:31:51 01:31:51 Half Marathon V45 May 1, 2022
78 RunThrough Wimbledon Common Half Marathon - 7th August 2022 01:42:54 01:49:25 -7.4% -0.04% 01:31:51 01:31:51 Half Marathon V45 Aug 7, 2022
411 London Half Marathon - 27th November 2022 01:43:43 01:47:26 -6.4% -0.04% 01:31:51 01:31:51 Half Marathon V45 Nov 27, 2022
110 Victoria Park Half Marathon - 8th October 2022 01:43:56 01:46:32 -6.2% -0.04% 01:31:51 01:31:51 Half Marathon Oct 8, 2022
66 Richmond Park Half Marathon - 14th August 2022 01:49:16 01:55:16 -1.3% -0.01% 01:31:51 01:31:51 Half Marathon V45 Aug 14, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
23 RunThrough Chase The Moon 10k - Olympic Park - 8th December 2021 00:41:31 00:44:31 -18.9% -0.11% 00:40:01 00:41:31 10k V45 Dec 8, 2021
102 RunThrough Chase The Sun Olympic Park 10k - 14th April 2021 00:42:09 00:43:51 -17.0% -0.10% 00:40:01 00:41:31 10k V45 Apr 14, 2021
31 RunThrough Chase The Moon 10k - Olympic Park - 10th November 2021 00:42:22 00:45:37 -17.1% -0.10% 00:40:01 00:41:31 10k V45 Nov 10, 2021
37 RunThrough Chase The Moon 10k - Battersea Park - 22nd December 2021 00:42:29 00:45:02 -16.6% -0.10% 00:40:01 00:41:31 10k V45 Dec 22, 2021
78 Hampton Court Palace 10k - 21st November 2021 00:42:30 00:43:34 -16.0% -0.09% 00:40:01 00:41:31 10k V45 Nov 21, 2021
51 RunThrough Battersea Park 10k - 8th August 2021 00:42:48 00:45:55 -16.2% -0.09% 00:40:01 00:41:31 10k V45 Aug 8, 2021
33 RunThrough Chase The Sun 10k - Victoria Park - 30th June 2021 00:42:58 00:46:55 -16.1% -0.09% 00:40:01 00:41:31 10k V45 Jun 30, 2021
66 RunThrough Chase The Moon Battersea Park 10k - 24th November 2021 00:43:03 00:45:43 -15.5% -0.09% 00:40:01 00:41:31 10k V45 Nov 24, 2021
44 RunThrough Chase The Sun 10k - Olympic Park - 11th August 2021 00:43:05 00:47:05 -15.8% -0.09% 00:40:01 00:41:31 10k V45 Aug 11, 2021
62 RunThrough Chase The Sun 10k - Battersea Park - 4th August 2021 00:43:21 00:46:56 -15.1% -0.09% 00:40:01 00:41:31 10k V45 Aug 4, 2021
60 RunThrough Olympic Park 10k - 22nd May 2021 00:43:26 00:45:34 -14.5% -0.08% 00:40:01 00:41:31 10k V45 May 22, 2021
42 RunThrough Chase The Moon 10k - Olympic Park - 13th October 2021 00:43:26 00:46:31 -14.8% -0.08% 00:40:01 00:41:31 10k V45 Oct 13, 2021
24 RunThrough Greenwich Park 10k - 28th November 2021 00:43:33 00:47:50 -14.9% -0.09% 00:40:01 00:41:31 10k V45 Nov 28, 2021
168 RunThrough Battersea Park 10k - 15th May 2021 00:43:47 00:46:38 -14.0% -0.08% 00:40:01 00:41:31 10k V45 May 15, 2021
32 RunThrough Chase The Sun Olympic Park 10k - 14th July 2021 00:43:47 00:48:39 -14.6% -0.08% 00:40:01 00:41:31 10k V45 Jul 14, 2021
42 RunThrough Chase The Moon Battersea Park 10k - 20th October 2021 00:43:51 00:47:26 -14.0% -0.08% 00:40:01 00:41:31 10k V45 Oct 20, 2021
70 RunThrough Chase The Sun Battersea Park 10k - 18th August 2021 00:43:53 00:47:42 -14.0% -0.08% 00:40:01 00:41:31 10k V45 Aug 18, 2021
99 Run Alton Towers 10k - 13th November 2021 00:43:57 00:43:57 -12.8% -0.07% 00:40:01 00:41:31 10k V45 Nov 13, 2021
99 RunThrough Battersea Park 10k - 5th June 2021 00:44:01 00:49:44 -14.3% -0.08% 00:40:01 00:41:31 10k V45 Jun 5, 2021
17 RunThrough Regents Park 10k - 14th August 2021 00:44:29 00:50:38 -13.3% -0.08% 00:40:01 00:41:31 10k V45 Aug 14, 2021
40 RunThrough Chase The Moon 10k - Hyde Park - 6th October 2021 00:44:38 00:49:14 -12.6% -0.07% 00:40:01 00:41:31 10k V45 Oct 6, 2021
78 RunThrough Chase The Sun 10k - Olympic Park - 9th June 2021 00:47:30 00:52:42 -6.3% -0.04% 00:40:01 00:41:31 10k V45 Jun 9, 2021
67 RunThrough Victoria Park Half Marathon - 4th December 2021 01:33:00 01:41:53 -15.2% -0.09% 01:31:51 01:33:00 Half Marathon V45 Dec 4, 2021
114 Olympic Park Half Marathon - 5th September 2021 01:34:38 01:39:40 -13.0% -0.07% 01:31:51 01:33:00 Half Marathon V45 Sep 5, 2021
135 Hampton Court Palace Half Marathon - 19th September 2021 01:35:55 01:39:52 -11.6% -0.07% 01:31:51 01:33:00 Half Marathon V45 Sep 19, 2021
72 RunThrough Lee Valley Velo Park Races Half Marathon - 24th April 2021 01:40:36 01:48:58 -7.4% -0.04% 01:31:51 01:33:00 Half Marathon V45 Apr 24, 2021
25 RunThrough Lee Valley Velo Park Races Half Marathon - 23rd October 2021 01:45:44 02:07:54 -2.5% -0.01% 01:31:51 01:33:00 Half Marathon V45 Oct 23, 2021
50 RunThrough Lee Valley Velo Park Races Half Marathon - 26th June 2021 01:46:01 02:08:42 -2.2% -0.01% 01:31:51 01:33:00 Half Marathon V45 Jun 26, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
31 Chase The Moon Olympic Park 10k - 8th Jan 2020 00:42:40 00:45:23 -16.3% -0.09% 00:40:01 00:42:40 10k V40 Jan 8, 2020
34 Olympic Park 10k - 11th Jan 2020 00:43:02 00:45:32 -15.4% -0.09% 00:40:01 00:42:40 10k V40 Jan 11, 2020
98 Chase The Moon Olympic Park 10k - 12th Feb 2020 00:43:59 00:45:16 -13.1% -0.08% 00:40:01 00:42:40 10k V45 Feb 12, 2020
134 Battersea Park 10k - 6th Sep 2020 00:44:35 00:45:35 -11.8% -0.07% 00:40:01 00:42:40 10k V45 Sep 6, 2020
137 Olympic Park 10k - 19th Sep 2020 00:45:40 00:47:26 -9.7% -0.06% 00:40:01 00:42:40 10k V45 Sep 19, 2020
150 Victoria Park Half Marathon - 8th Feb 2020 01:38:18 01:43:31 -9.4% -0.05% 01:31:51 01:38:18 Half Marathon V40 Feb 8, 2020
308 Hampton Court Palace Half Marathon - 15th Mar 2020 01:39:45 01:41:39 -7.7% -0.04% 01:31:51 01:38:18 Half Marathon V40 Mar 15, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
47 Chase The Sun Victoria Park 10k - 12th Jun 2019 00:42:03 00:43:55 0.0% 0.00% 00:40:01 00:42:03 10k V40 Jun 12, 2019
62 Battersea Park 10k - 5th Oct 2019 00:42:10 00:45:07 0.0% 0.00% 00:40:01 00:42:03 10k V40 Oct 5, 2019
50 Chase The Sun Olympic Park 10k - 10th Apr 2019 00:42:21 00:43:31 -18.1% -0.10% 00:40:01 00:42:03 10k V40 Apr 10, 2019
39 Chase The Sun Olympic Park 10k - 5th Jun 2019 00:42:41 00:45:58 0.0% 0.00% 00:40:01 00:42:03 10k V40 Jun 5, 2019
39 Chase The Sun Victoria Park 10k - 1st May 2019 00:43:00 00:46:00 0.0% 0.00% 00:40:01 00:42:03 10k V40 May 1, 2019
53 Chase The Sun Olympic Park 10k - 11th Sep 2019 00:43:08 00:46:45 0.0% 0.00% 00:40:01 00:42:03 10k V40 Sep 11, 2019
54 Battersea Park 10k - 10th Aug 2019 00:43:09 00:45:22 0.0% 0.00% 00:40:01 00:42:03 10k V40 Aug 10, 2019
82 Chase The Moon Olympic Park 10k - 13th Nov 2019 00:43:33 00:46:44 0.0% 0.00% 00:40:01 00:42:03 10k V40 Nov 13, 2019
70 Chase The Moon Olympic Park 10k - 11h Dec 2019 00:43:57 00:46:33 0.0% 0.00% 00:40:01 00:42:03 10k V40 Dec 11, 2019
53 Chase The Sun Clapham Common 10k - 4th Sep 2019 00:44:00 00:48:03 0.0% 0.00% 00:40:01 00:42:03 10k V40 Sep 4, 2019
46 Hyde Park 10k - 31st Aug 2019 00:44:07 00:48:12 0.0% 0.00% 00:40:01 00:42:03 10k V40 Aug 31, 2019
56 Chase The Sun Hyde Park 10k -14th Aug 2019 00:44:11 00:49:10 0.0% 0.00% 00:40:01 00:42:03 10k V40 Aug 14, 2019
44 Halloween Chase The Moon Olympic Park 10k - 31st Oct 2019 00:44:24 00:48:46 0.0% 0.00% 00:40:01 00:42:03 10k V40 Oct 31, 2019
63 Chase The Moon Olympic Park 10k - 9th Oct 2019 00:44:49 00:48:38 0.0% 0.00% 00:40:01 00:42:03 10k V40 Oct 9, 2019
29 Olympic Park 10k - 20th Jul 2019 00:45:05 00:48:51 -13.3% -0.08% 00:40:01 00:42:03 10k V40 Jul 20, 2019
51 Regents Park 10k - 13th Jul 2019 00:45:14 00:50:08 0.0% 0.00% 00:40:01 00:42:03 10k V40 Jul 13, 2019
190 Olympic Park 5k - 21st Sep 2019 00:45:18 00:50:14 0.0% 0.00% 00:21:28 00:45:18 5k V40 Sep 21, 2019
55 Victoria Park Half Marathon - 7th Sep 2019 01:33:45 01:39:11 0.0% 0.00% 01:31:51 01:33:45 Half Marathon V40 Sep 7, 2019
116 Victoria Park Half Marathon - 16th Nov 2019 01:35:25 01:38:31 0.0% 0.00% 01:31:51 01:33:45 Half Marathon V40 Nov 16, 2019
65 Easter Victoria Park Half Marathon - 19th Apr 2019 01:35:55 01:37:43 -13.8% -0.08% 01:31:51 01:33:45 Half Marathon V40 Apr 19, 2019
87 Victoria Park Half Marathon - 2nd Feb 2019 01:36:05 01:37:34 -13.6% -0.08% 01:31:51 01:33:45 Half Marathon V40 Feb 2, 2019
155 Victoria Park Half Marathon - 15th Dec 2019 01:37:34 01:40:13 0.0% 0.00% 01:31:51 01:33:45 Half Marathon V40 Dec 15, 2019
32 Lee Valley Velo Park Half Marathon - 28th Dec 2019 01:37:39 01:45:30 0.0% 0.00% 01:31:51 01:33:45 Half Marathon V40 Dec 28, 2019
23 Lee Valley Velo Park Half Marathon - 27th Jul 2019 01:38:55 01:46:17 0.0% 0.00% 01:31:51 01:33:45 Half Marathon Senior Jul 27, 2019
169 Victoria Park Half Marathon - 9th Mar 2019 01:40:24 01:47:07 0.0% 0.00% 01:31:51 01:33:45 Half Marathon V40 Mar 9, 2019
43 Lee Valley Velo Park Half Marathon - 30th Mar 2019 01:41:42 01:43:45 -8.5% -0.05% 01:31:51 01:33:45 Half Marathon V40 Mar 30, 2019
30 Lee Valley Velo Park Half Marathon - 29th Jun 2019 01:46:37 02:13:55 0.0% 0.00% 01:31:51 01:33:45 Half Marathon V40 Jun 29, 2019