PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:23:02 | ||||||||||||||
| 10k | 00:48:59 | 01:01:10 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:23:47 | ||||||||||||||
| Half Marathon | 01:52:18 | 01:54:03 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2019 | Half Marathon | 01:52:18 | 01:52:18 | V45 | 2 | 42.196 KM | ||
| 2018 | 5k | -9.9% | 00:22:50 | 00:23:47 | V40 | 4 | 20 KM | |
| 2018 | 10k | -9.2% | 00:46:59 | 00:48:59 |
|
V40 | 25 | 250 KM |
| 2018 | 10 Mile | -4.2% | 01:20:44 | 01:23:02 | V40 | 3 | 48.27 KM | |
| 2018 | Half Marathon | 01:52:18 | 01:54:03 |
|
V40 | 2 | 42.196 KM | |
| 2017 | 10k | 00:46:59 | 01:01:10 | V40 | 1 | 10 KM |