All Performances

2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
25 RunThrough Regents Park 5k - 14th August 2021 00:25:31 00:29:58 -3.9% -0.05% 00:22:50 00:25:31 5k V45 Aug 14, 2021
112 RunThrough Chase The Sun 5k - Olympic Park - 9th June 2021 00:31:32 00:36:15 -22.4% -0.26% 00:22:50 00:25:31 5k V45 Jun 9, 2021
40 RunThrough Brixton 5k - Brockwell Park - 27th June 2021 00:32:44 00:38:13 -28.0% -0.33% 00:22:50 00:25:31 5k V45 Jun 27, 2021
77 RunThrough Olympic Park 5k - 17th July 2021 00:37:24 00:43:35 -48.6% -0.57% 00:22:50 00:25:31 5k V45 Jul 17, 2021
63 RunThrough Chase The Sun 10k - Victoria Park - 30th June 2021 00:48:20 00:52:47 -4.4% -0.05% 00:46:59 00:48:20 10k V45 Jun 30, 2021
115 RunThrough Kempton Park Racecourse 10k - 3rd April 2021 00:48:32 00:52:45 -4.0% -0.05% 00:46:59 00:48:20 10k V45 Apr 3, 2021
78 Regents Park 10k - 10th July 2021 00:49:38 00:53:12 -1.6% -0.02% 00:46:59 00:48:20 10k V45 Jul 10, 2021
285 Colchester Stampede 10k - 16th May 2021 00:49:50 00:51:15 -1.1% -0.01% 00:46:59 00:48:20 10k V45 May 16, 2021
152 RunThrough Chase The Sun Battersea Park 10k - 27th May 2021 00:49:55 00:53:57 -1.0% -0.01% 00:46:59 00:48:20 10k V45 May 27, 2021
112 RunThrough Chase The Sun 10k - Olympic Park - 11th August 2021 00:50:08 00:54:47 -0.5% -0.01% 00:46:59 00:48:20 10k V45 Aug 11, 2021
91 Chase The Sun Hyde Park 10k - 1st September 2021 00:50:25 00:55:32 -0.1% -0.00% 00:46:59 00:48:20 10k V45 Sep 1, 2021
85 Run Dorney 10k - 12th June 2021 00:50:38 00:54:56 -0.5% -0.01% 00:46:59 00:48:20 10k V45 Jun 12, 2021
57 RunThrough Clapham Common 10k - 15th August 2021 00:51:37 00:59:31 -2.8% -0.03% 00:46:59 00:48:20 10k V45 Aug 15, 2021
94 RunThrough Chase The Sun 10k - Clapham Common - 16th June 2021 00:52:24 00:59:19 -4.5% -0.05% 00:46:59 00:48:20 10k V45 Jun 16, 2021
81 RunThrough Chase The Sun Clapham Common 10k - 21st July 2021 00:52:44 01:00:34 -5.4% -0.06% 00:46:59 00:48:20 10k V45 Jul 21, 2021
105 RunThrough Chase The Sun Brixton 10k - 28th April 2021 00:53:01 00:55:39 -5.5% -0.06% 00:46:59 00:48:20 10k V45 Apr 28, 2021
118 RunThrough Olympic Park 10k - 18th September 2021 00:55:53 01:02:18 -12.2% -0.14% 00:46:59 00:48:20 10k V45 Sep 18, 2021
29 RunThrough Lee Valley Velo Park Races 10 Mile - 24th April 2021 01:26:15 01:27:32 -3.6% -0.04% 01:20:44 01:26:15 10 Mile V45 Apr 24, 2021
15 RunThrough Lee Valley Velo Park Races 10 Mile - 26th June 2021 01:26:35 01:32:51 -4.2% -0.05% 01:20:44 01:26:15 10 Mile V45 Jun 26, 2021
129 Running Grand Prix - Goodwood Motor Circuit Half Marathon - 4th July 2021 01:52:55 01:58:12 -4.8% -0.06% 01:52:18 01:52:55 Half Marathon V45 Jul 4, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
17 Olympic Park 5k - 11th Jan 2020 00:22:50 00:23:28 -13.9% -0.16% 00:22:50 00:22:50 5k V45 Jan 11, 2020
17 Hyde Park 5k - 22nd Feb 2020 00:24:07 00:24:39 -8.8% -0.10% 00:22:50 00:22:50 5k V45 Feb 22, 2020
94 Chase The Moon Olympic Park 10k - 8th Jan 2020 00:47:44 00:50:47 -5.6% -0.07% 00:46:59 00:47:44 10k V45 Jan 8, 2020
154 Victoria Park 10k - 8th Feb 2020 00:47:48 00:48:47 -5.2% -0.06% 00:46:59 00:47:44 10k V45 Feb 8, 2020
210 Chase The Moon Olympic Park 10k - 12th Feb 2020 00:48:06 00:49:30 -4.7% -0.05% 00:46:59 00:47:44 10k V45 Feb 12, 2020
165 Chase The Moon Olympic Park 10k - 11th Mar 2020 00:48:48 00:50:24 -3.2% -0.04% 00:46:59 00:47:44 10k V45 Mar 11, 2020
171 Olympic Park 10k - 12th Dec 2020 00:49:33 00:50:48 -1.7% -0.02% 00:46:59 00:47:44 10k Senior Dec 12, 2020
150 Olympic Park 10k - 10th Oct 2020 00:49:49 00:51:32 -1.2% -0.01% 00:46:59 00:47:44 10k V45 Oct 10, 2020
94 Crystal Palace 10k - 19th Jan 2020 00:49:51 00:52:07 -1.1% -0.01% 00:46:59 00:47:44 10k V45 Jan 19, 2020
124 Chase The Moon Olympic Park 10k - 14th Oct 2020 00:49:59 00:51:37 -0.8% -0.01% 00:46:59 00:47:44 10k V45 Oct 14, 2020
216 Battersea Park 10k - 6th Sep 2020 00:50:03 00:51:11 -0.7% -0.01% 00:46:59 00:47:44 10k V45 Sep 6, 2020
178 Brixton 10k - 26th Jan 2020 00:50:30 00:53:07 -0.2% -0.00% 00:46:59 00:47:44 10k V45 Jan 26, 2020
138 Olympic Park 10k - 1st Nov 2020 00:51:15 00:53:20 -1.8% -0.02% 00:46:59 00:47:44 10k V45 Nov 1, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
9 Lee Valley Velo Park 1 Mile - 29th Jun 2019 00:06:57 00:07:45 -36.9% -0.43% 00:06:57 00:06:57 1 Mile V45 Jun 29, 2019
10 Lee Valley Velo Park 1 Mile - 27th Apr 2019 00:08:25 00:11:10 -25.1% -0.30% 00:06:57 00:06:57 1 Mile V45 Apr 27, 2019
23 Olympic Park 5k - 14th Dec 2019 00:23:04 00:24:12 0.0% 0.00% 00:22:50 00:23:04 5k V45 Dec 14, 2019
20 Chase The Moon Olympic Park 5k - 9th Jan 2019 00:23:15 00:23:54 -17.9% -0.21% 00:22:50 00:23:04 5k V40 Jan 9, 2019
60 Chase The Sun Olympic Park 5k - 11th Sep 2019 00:23:34 00:25:27 -17.6% -0.21% 00:22:50 00:23:04 5k V45 Sep 11, 2019
38 Chase The Sun Clapham Common 5k - 4th Sep 2019 00:24:25 00:27:36 0.0% 0.00% 00:22:50 00:23:04 5k V45 Sep 4, 2019
97 Victoria Park 5k - 9th Mar 2019 00:30:31 00:31:19 -8.6% -0.10% 00:22:50 00:23:04 5k V40 Mar 9, 2019
139 Chase The Moon Olympic Park 10k - 13th Nov 2019 00:46:59 00:50:25 0.0% 0.00% 00:46:59 00:46:59 10k V45 Nov 13, 2019
159 Chase The Moon Valentines 10k - 13th Feb 2019 00:47:31 00:48:38 -7.7% -0.09% 00:46:59 00:46:59 10k V40 Feb 13, 2019
101 Chase The Sun Olympic Park 10k - 5th Jun 2019 00:47:34 00:51:14 0.0% 0.00% 00:46:59 00:46:59 10k V45 Jun 5, 2019
87 Halloween Chase The Moon Olympic Park 10k - 31st Oct 2019 00:47:42 00:52:23 0.0% 0.00% 00:46:59 00:46:59 10k V45 Oct 31, 2019
86 Olympic Park 10k - 21st Sep 2019 00:47:42 00:52:36 0.0% 0.00% 00:46:59 00:46:59 10k V45 Sep 21, 2019
99 Chase The Moon Olympic Park 10k - 9th Oct 2019 00:47:42 00:51:46 0.0% 0.00% 00:46:59 00:46:59 10k V45 Oct 9, 2019
95 Chase The Sun Olympic Park 10k - 8th May 2019 00:47:51 00:52:08 0.0% 0.00% 00:46:59 00:46:59 10k V45 May 8, 2019
55 Victoria Park 10k - 12th Oct 2019 00:48:02 00:50:54 0.0% 0.00% 00:46:59 00:46:59 10k V45 Oct 12, 2019
146 Chase The Sun Olympic Park 10k - 7th Aug 2019 00:48:09 00:51:39 0.0% 0.00% 00:46:59 00:46:59 10k V45 Aug 7, 2019
113 Chase The Sun Victoria Park 10k - 1st May 2019 00:48:12 00:51:34 0.0% 0.00% 00:46:59 00:46:59 10k V45 May 1, 2019
123 Chase The Sun Olympic Park 10k - 10th Apr 2019 00:48:15 00:49:35 -6.3% -0.07% 00:46:59 00:46:59 10k V45 Apr 10, 2019
139 Battersea Park 10k - 22nd Jun 2019 00:48:38 00:52:22 0.0% 0.00% 00:46:59 00:46:59 10k V45 Jun 22, 2019
60 Regents Park 10k - 15th Jun 2019 00:48:40 00:55:04 0.0% 0.00% 00:46:59 00:46:59 10k V45 Jun 15, 2019
163 Victoria Park 10k - 15th Dec 2019 00:48:42 00:50:53 0.0% 0.00% 00:46:59 00:46:59 10k V45 Dec 15, 2019
158 Chase The Moon Olympic Park 10k - 13th Mar 2019 00:48:44 00:50:04 -5.3% -0.06% 00:46:59 00:46:59 10k V45 Mar 13, 2019
131 Chase The Moon Olympic Park 10k - 11h Dec 2019 00:48:46 00:51:39 0.0% 0.00% 00:46:59 00:46:59 10k V45 Dec 11, 2019
110 Chase The Sun Hyde Park 10k - 24 Apr 2019 00:49:02 00:51:14 0.0% 0.00% 00:46:59 00:46:59 10k V45 Apr 24, 2019
157 Battersea Park 10k - 5th Oct 2019 00:49:03 00:52:29 0.0% 0.00% 00:46:59 00:46:59 10k V45 Oct 5, 2019
108 Battersea Park 10k - 20th Apr 2019 00:49:06 00:50:46 -4.6% -0.05% 00:46:59 00:46:59 10k V45 Apr 20, 2019
111 Chase The Sun Hyde Park 10k - 22nd May 2019 00:49:07 00:54:04 0.0% 0.00% 00:46:59 00:46:59 10k V45 May 22, 2019
77 Olympic Park 10k - 12th Jan 2019 00:49:11 00:50:27 -4.4% -0.05% 00:46:59 00:46:59 10k V40 Jan 12, 2019
127 Battersea Park 10k - 10th Aug 2019 00:49:18 00:51:50 0.0% 0.00% 00:46:59 00:46:59 10k V45 Aug 10, 2019
102 Victoria Park 10k - 2nd Feb 2019 00:49:29 00:51:13 -3.8% -0.05% 00:46:59 00:46:59 10k V40 Feb 2, 2019
114 Regents Park 10k - 13th Jul 2019 00:49:30 00:54:52 0.0% 0.00% 00:46:59 00:46:59 10k V45 Jul 13, 2019
118 Chase The Sun Olympic Park 10k - 10th Jul 2019 00:49:31 00:54:17 0.0% 0.00% 00:46:59 00:46:59 10k V45 Jul 10, 2019
67 Olympic Park 10k - 20th Jul 2019 00:49:35 00:53:43 -3.8% -0.04% 00:46:59 00:46:59 10k V45 Jul 20, 2019
67 Chase The Sun Wimbledon Common 10k - 31st Jul 2019 00:49:57 00:54:42 0.0% 0.00% 00:46:59 00:46:59 10k V45 Jul 31, 2019
111 Chase The Sun Victoria Park 10k - 3rd Jul 2019 00:50:43 00:55:32 0.0% 0.00% 00:46:59 00:46:59 10k V45 Jul 3, 2019
101 Christmas Greenwich Park 10k - 21st Dec 2019 00:50:45 00:54:35 0.0% 0.00% 00:46:59 00:46:59 10k V45 Dec 21, 2019
102 Chase The Sun Brixton 10k - 28th Aug 2019 00:50:52 00:55:45 0.0% 0.00% 00:46:59 00:46:59 10k V45 Aug 28, 2019
142 Chase The Sun Clapham Common 10k - 17th Jul 2019 00:51:05 00:56:18 0.0% 0.00% 00:46:59 00:46:59 10k V45 Jul 17, 2019
88 Chase The Sun Wimbledon Common 10k - 26th Jun 2019 00:51:30 00:56:27 0.0% 0.00% 00:46:59 00:46:59 10k V45 Jul 31, 2019
189 Brixton 10k - 6th Jan 2019 00:51:49 00:54:21 -0.9% -0.01% 00:46:59 00:46:59 10k V40 Jan 6, 2019
60 Chase The Sun Crystal Palace 10k - 15th May 2019 00:51:57 00:58:54 0.0% 0.00% 00:46:59 00:46:59 10k V45 May 15, 2019
79 Finsbury Park 10k - 7th Dec 2019 00:52:12 00:58:57 0.0% 0.00% 00:46:59 00:46:59 10k V45 Dec 7, 2019
139 Finsbury Park 10k - 20th Jan 2019 00:52:35 00:54:41 -2.4% -0.03% 00:46:59 00:46:59 10k V40 Jan 20, 2019
20 Lee Valley Velo Park 10 Mile - 28th Dec 2019 01:20:44 01:22:58 0.0% 0.00% 01:20:44 01:20:44 10 Mile V45 Dec 28, 2019
8 Lee Valley Velo Park 10 Mile - 25th May 2019 01:23:14 01:25:13 0.0% 0.00% 01:20:44 01:20:44 10 Mile V45 May 25, 2019
18 Lee Valley Velo Park 10 Mile - 30th Mar 2019 01:24:34 01:25:31 -3.0% -0.04% 01:20:44 01:20:44 10 Mile V45 Mar 30, 2019
23 Lee Valley Velo Park 10 Mile - 28th Sep 2019 01:24:42 01:27:16 0.0% 0.00% 01:20:44 01:20:44 10 Mile V45 Sep 28, 2019
22 Lee Valley Velo Park 10 Mile - 30th Nov 2019 01:24:46 01:25:48 0.0% 0.00% 01:20:44 01:20:44 10 Mile V45 Nov 30, 2019
32 Lee Valley Velo Park 10 Mile - 26th Jan 2019 01:25:45 01:26:37 -1.6% -0.02% 01:20:44 01:20:44 10 Mile V40 Jan 26, 2019
16 Lee Valley Velo Park 10 Mile - 27th Jul 2019 01:26:31 01:28:11 0.0% 0.00% 01:20:44 01:20:44 10 Mile V45 Jul 27, 2019
123 Victoria Park Half Marathon - 7th Sep 2019 01:52:18 01:58:48 0.0% 0.00% 01:52:18 01:52:18 Half Marathon V45 Sep 7, 2019
2051 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 01:57:32 01:59:52 -6.0% -0.07% 01:52:18 01:52:18 Half Marathon V40 Feb 10, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
53 Chase The Moon Olympic Park 5k - 10th Oct 2018 00:23:47 00:25:04 -16.3% -0.19% 00:22:50 00:23:47 5k V40 Oct 10, 2018
69 Chase The Sun Hyde Park 5k - 25th Jul 2018 00:26:14 00:27:23 -7.1% -0.08% 00:22:50 00:23:47 5k V40 Jul 25, 2018
72 Chase The Sun Wimbledon Common 5k - 30th May 2018 00:29:23 00:30:59 -4.7% -0.06% 00:22:50 00:23:47 5k V40 May 30, 2018
91 Battersea Park 5k - 14th Jul 2018 00:31:18 00:32:35 -11.7% -0.14% 00:22:50 00:23:47 5k V40 Jul 14, 2018
116 Halloween 10K - 1st Nov 2018 00:48:59 00:50:50 -5.0% -0.06% 00:46:59 00:48:59 10k V40 Nov 1, 2018
157 Battersea Park 10k - 20th Oct 2018 00:49:04 00:50:15 -4.8% -0.06% 00:46:59 00:48:59 10k Senior Oct 20, 2018
145 Chase The Sun Olympic Park 10k - 12th Sep 2018 00:49:21 00:50:36 -4.2% -0.05% 00:46:59 00:48:59 10k V40 Sep 12, 2018
108 Olympic Park 10k - 8th Sep 2018 00:49:23 00:50:39 -4.2% -0.05% 00:46:59 00:48:59 10k V40 Sep 8, 2018
198 Chase The Sun Olympic Park 10k - 8th Aug 2018 00:50:39 00:52:19 -1.7% -0.02% 00:46:59 00:48:59 10k V40 Aug 8, 2018
144 Greenwich Park 10k - 22nd Dec 2018 00:51:20 00:57:04 -0.3% -0.00% 00:46:59 00:48:59 10k V40 Dec 22, 2018
224 Chase The Sun Victoria Park 10k - 18th Jul 2018 00:52:40 00:54:42 -2.4% -0.03% 00:46:59 00:48:59 10k V40 Jul 18, 2018
95 Crystal Palace 10k - 11th Nov 2018 00:52:44 00:55:00 -2.5% -0.03% 00:46:59 00:48:59 10k V40 Nov 11, 2018
70 Chase The Sun Olympic Park 10k - 11th Jul 2018 00:52:45 00:54:19 -2.5% -0.03% 00:46:59 00:48:59 10k V40 Jul 11, 2018
146 Chase The Sun Wimbledon Common 10k - 29th Aug 2018 00:53:15 00:55:12 -3.6% -0.04% 00:46:59 00:48:59 10k V40 Aug 29, 2018
200 Chase The Sun Brixton 10k - 22nd Aug 2018 00:54:00 00:57:06 -5.2% -0.06% 00:46:59 00:48:59 10k V40 Aug 22, 2018
223 Greenwich Park 10k - 18th Aug 2018 00:55:26 00:57:41 -8.0% -0.09% 00:46:59 00:48:59 10k V40 Aug 18, 2018
275 Chase The Sun Olympic Park 10k - 13th Jun 2018 00:55:38 00:57:48 -8.4% -0.10% 00:46:59 00:48:59 10k V40 Jun 13, 2018
277 Chase The Sun Victoria Park 10k - 20th Jun 2018 00:55:40 00:58:07 -8.5% -0.10% 00:46:59 00:48:59 10k V40 Jun 20, 2018
204 Chase The Sun Clapham Common 10k - 4th Jul 2018 00:56:18 00:59:26 -9.9% -0.12% 00:46:59 00:48:59 10k V40 Jul 4, 2018
303 Chase The Sun Olympic Park 10k - 9th May 2018 00:56:26 00:59:41 -10.2% -0.12% 00:46:59 00:48:59 10k V40 May 9, 2018
127 Chase The Sun Hyde Park 10k - 6th Jun 2018 00:56:54 01:02:40 -11.6% -0.14% 00:46:59 00:48:59 10k V40 Jun 6, 2018
44 Lee Valley Velo Park 10k - 30th Jun 2018 00:57:11 00:59:51 -11.6% -0.14% 00:46:59 00:48:59 10k V40 Jun 30, 2018
141 Chase The Sun Wimbledon Common 10k - 27th Jun 2018 00:57:38 01:02:38 -13.0% -0.15% 00:46:59 00:48:59 10k V40 Jun 27, 2018
344 Olympic Park 10k - 29th Apr 2018 00:58:31 00:59:51 -14.0% -0.16% 00:46:59 00:48:59 10k V40 Apr 29, 2018
156 Regents Park 10k - 7th Jul 2018 00:59:58 01:02:45 -17.2% -0.20% 00:46:59 00:48:59 10k V40 Jul 7, 2018
56 Lee Valley Velo Park 10k - 26th May 2018 01:00:06 01:03:26 -17.7% -0.21% 00:46:59 00:48:59 10k V40 May 26, 2018
191 Chase The Sun Crystal Palace 10k - 16th May 2018 01:00:10 01:03:15 -17.7% -0.21% 00:46:59 00:48:59 10k V40 May 16, 2018
252 Chase The Sun Finsbury Park 10k - 2nd May 2018 01:01:13 01:04:24 -19.9% -0.23% 00:46:59 00:48:59 10k V40 May 2, 2018
172 Crystal Palace 10k - 15th Apr 2018 01:03:33 01:06:48 -24.6% -0.29% 00:46:59 00:48:59 10k V40 Apr 15, 2018
25 Lee Valley Velo Park 10 Mile - 29th Dec 2018 01:23:02 01:23:54 -3.1% -0.04% 01:20:44 01:23:02 10 Mile V40 Dec 29, 2018
25 Lee Valley Velo Park 10 Mile - 27th Oct 2018 01:25:59 01:26:14 -0.3% -0.00% 01:20:44 01:23:02 10 Mile V40 Oct 27, 2018
27 Lee Valley Velo Park 10 Mile - 28th Jul 2018 01:33:31 01:34:11 -9.2% -0.11% 01:20:44 01:23:02 10 Mile V40 Jul 28, 2018
420 Victoria Park Half Marathon - 8th Dec 2018 01:54:03 01:55:57 -2.1% -0.02% 01:52:18 01:54:03 Half Marathon V40 Dec 8, 2018
530 Wimbledon Common Half Marathon - 5th Aug 2018 02:18:41 02:25:12 -25.3% -0.30% 01:52:18 01:54:03 Half Marathon V40 Aug 5, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
349 Chase The Moon Olympic Park 10k - 6th Dec 2017 01:01:10 01:03:35 -20.1% -0.24% 00:46:59 01:01:10 10k V40 Dec 6, 2017