All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 378 | Tatton Park 10k - 12th Jan 2020 | 00:59:09 | 01:02:31 | -18.4% | -1.08% | 00:41:24 | 00:59:09 | 10k | V45 | Jan 12, 2020 | |
| 132 | Kempton Park 10k - 1st Mar 2020 | 01:05:13 | 01:07:13 | -30.3% | -1.78% | 00:41:24 | 00:59:09 | 10k | V55 | Mar 1, 2020 | |
| 223 | Newbury Racecourse 10k - 9th Feb 2020 | 01:06:38 | 01:09:41 | -33.7% | -1.98% | 00:41:24 | 00:59:09 | 10k | V55 | Feb 9, 2020 | |
| 210 | Leicestershire Half Marathon - 23rd Feb 2020 | 01:39:11 | 01:39:43 | -8.2% | -0.48% | 01:19:31 | 01:39:11 | Half Marathon | Senior | Feb 23, 2020 | |
| 64 | Kempton Park Half Marathon - 1st Mar 2020 | 01:46:26 | 01:48:59 | -1.4% | -0.08% | 01:19:31 | 01:39:11 | Half Marathon |
|
Senior | Mar 1, 2020 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 95 | Chase The Sun Victoria Park 5k - 26th Jul 2017 | 00:28:59 | 00:30:12 | -2.3% | -0.14% | 00:25:27 | 00:28:59 | 5k | Senior | Jul 26, 2018 | |
| 201 | Cheshire 10k - 10th Nov 2018 | 00:42:39 | 00:44:30 | -17.9% | -1.05% | 00:41:24 | 00:42:39 | 10k | Senior | Nov 10, 2018 | |
| 410 | Ribble Valley 10k - 30th Dec 2018 | 00:43:08 | 00:44:00 | -16.5% | -0.97% | 00:41:24 | 00:42:39 | 10k | V40 | Dec 30, 2018 | |
| 28 | Tatton Park 10k - 8th Jul 2018 | 00:43:36 | 00:45:39 | -16.0% | -0.94% | 00:41:24 | 00:42:39 | 10k |
|
V50 | Jul 8, 2018 |
| 133 | Chase The Moon Olympic Park 10k - 14th Feb 2018 | 00:50:19 | 00:52:23 | -2.3% | -0.14% | 00:41:24 | 00:42:39 | 10k | Senior | Feb 14, 2018 | |
| 332 | Tatton Park 10k - 8th Apr 2018 | 00:57:09 | 00:59:22 | -11.5% | -0.67% | 00:41:24 | 00:42:39 | 10k | V35 | Apr 8, 2018 | |
| 49 | Colchester Zoo Stampede Half Marathon - 9th Sep 2018 | 01:38:15 | 01:42:32 | -12.6% | -0.74% | 01:19:31 | 01:38:15 | Half Marathon | Senior | Sep 9, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 418 | Cheshire 10k - 26th Mar 2017 | 00:49:08 | 00:50:13 | -4.2% | -0.25% | 00:41:24 | 00:49:08 | 10k | V50 | Mar 26, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 525 | Tatton Park Half Marathon - 20th Nov 2016 | 01:52:06 | 01:52:06 | -13.1% | -0.77% | 01:19:31 | 01:52:06 | Half Marathon |
|
Senior | Nov 20, 2016 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 150 | Arley Hall 10k - 2nd Nov 2014 | 00:41:24 | 00:42:22 | -13.2% | -0.78% | 00:41:24 | 00:41:24 | 10k | V50 | Nov 2, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 438 | Arley Hall 10k - 29th Sep 2013 | 00:52:51 | 00:53:45 | -11.4% | -0.67% | 00:41:24 | 00:52:51 | 10k |
|
V70 | Sep 29, 2013 |





