All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1472 | Blackburn 10k - 30th November 2025 | 01:04:10 | 01:07:49 | -21.7% | -0.41% | 00:56:55 | 01:04:10 | 10k |
|
Nov 30, 2025 | |
| 839 | Warrington Running Festival 10k - 21st September 2025 | 01:05:39 | 01:11:18 | -25.3% | -0.48% | 00:56:55 | 01:04:10 | 10k | V45 | Sep 21, 2025 | |
| 243 | Run Heaton Park 10k - 30th March 2025 | 01:06:34 | 01:09:39 | -26.2% | -0.49% | 00:56:55 | 01:04:10 | 10k | V50 | Mar 30, 2025 | |
| 1332 | Southport Seaside 10k - 3rd August 2025 | 01:07:15 | 01:12:30 | -28.4% | -0.54% | 00:56:55 | 01:04:10 | 10k | V50 | Aug 3, 2025 | |
| 241 | Run Heaton Park 10k - 5th October 2025 | 01:07:21 | 01:12:30 | -28.5% | -0.54% | 00:56:55 | 01:04:10 | 10k | V45 | Oct 5, 2025 | |
| 677 | Jubilee Bridge 10k - 1st June 2025 | 01:08:35 | 01:16:20 | -32.1% | -0.61% | 00:56:55 | 01:04:10 | 10k |
|
V50 | Jun 1, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 432 | Run Aintree 10k - 11th February 2024 | 01:03:09 | 01:04:49 | 0.0% | 0.00% | 00:56:55 | 01:03:09 | 10k | V45 | Feb 11, 2024 | |
| 352 | Run Aintree 10k - 29th September 2024 | 01:04:59 | 01:07:18 | -24.4% | -0.46% | 00:56:55 | 01:03:09 | 10k |
|
V45 | Sep 29, 2024 |
| 744 | Northwich 10k - 30th June 2024 | 01:06:32 | 01:09:45 | -27.8% | -0.52% | 00:56:55 | 01:03:09 | 10k | V45 | Jun 30, 2024 | |
| 552 | Jubilee Bridge 10k - 2nd June 2024 | 01:06:37 | 01:10:58 | 0.0% | 0.00% | 00:56:55 | 01:03:09 | 10k | V50 | Jun 2, 2024 | |
| 459 | Run Aintree 10k - 15th December 2024 | 01:08:32 | 01:11:37 | -31.7% | -0.60% | 00:56:55 | 01:03:09 | 10k |
|
V50 | Dec 15, 2024 |
| 339 | Running GP Oulton Park 10k - 24th November 2024 | 01:09:16 | 01:13:39 | -33.7% | -0.64% | 00:56:55 | 01:03:09 | 10k | V45 | Nov 24, 2024 | |
| 336 | Run Heaton Park 10k - 1st December 2024 | 01:10:09 | 01:13:20 | -34.9% | -0.66% | 00:56:55 | 01:03:09 | 10k |
|
V45 | Dec 1, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 404 | Run Aintree 10k - 12th February 2023 | 01:04:47 | 01:07:01 | -24.5% | -0.46% | 00:56:55 | 01:04:47 | 10k | V45 | Feb 12, 2023 | |
| 543 | Cheshire 10k - 22nd October 2023 | 01:05:42 | 01:07:37 | -26.2% | -0.49% | 00:56:55 | 01:04:47 | 10k | V45 | Oct 22, 2023 | |
| 862 | Blackburn 10k - 3rd December 2023 | 01:06:31 | 01:09:03 | -28.1% | -0.53% | 00:56:55 | 01:04:47 | 10k | V45 | Dec 3, 2023 | |
| 659 | Jubilee Bridge 10k - 4th June 2023 | 01:06:57 | 01:09:58 | -29.1% | -0.55% | 00:56:55 | 01:04:47 | 10k | V45 | Jun 4, 2023 | |
| 182 | Run Heaton Park 10k - 14th May 2023 | 01:07:23 | 01:11:03 | -30.2% | -0.57% | 00:56:55 | 01:04:47 | 10k | V45 | May 14, 2023 | |
| 336 | Run Aintree 10k - 23rd July 2023 | 01:13:55 | 01:17:21 | -43.1% | -0.81% | 00:56:55 | 01:04:47 | 10k | V45 | Jul 23, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1039 | Chester Zoo 10k - 3rd July 2022 | 01:03:21 | 01:06:02 | -25.1% | -0.47% | 00:56:55 | 01:03:21 | 10k | V45 | Jul 3, 2022 | |
| 705 | Blackburn 10k - 4th December 2022 | 01:03:35 | 01:04:44 | -25.0% | -0.47% | 00:56:55 | 01:03:21 | 10k |
|
V45 | Dec 4, 2022 |
| 154 | Run Heaton Park 10k - 16th October 2022 | 01:03:59 | 01:07:32 | -26.7% | -0.50% | 00:56:55 | 01:03:21 | 10k | V45 | Oct 16, 2022 | |
| 1019 | Altrincham 10k - 4th September 2022 | 01:04:03 | 01:05:32 | -26.1% | -0.49% | 00:56:55 | 01:03:21 | 10k | V45 | Sep 4, 2022 | |
| 263 | Run Heaton Park 10k - 30th January 2022 | 01:04:11 | 01:09:13 | -27.7% | -0.52% | 00:56:55 | 01:03:21 | 10k | V45 | Jan 30, 2022 | |
| 717 | Jubilee Bridge 10k - 5th June 2022 | 01:05:10 | 01:06:19 | -28.1% | -0.53% | 00:56:55 | 01:03:21 | 10k | V45 | Jun 5, 2022 | |
| 262 | RunAintree 10k - 13th February 2022 | 01:07:07 | 01:11:18 | -33.4% | -0.63% | 00:56:55 | 01:03:21 | 10k | V45 | Feb 13, 2022 | |
| 173 | Run Aintree 10k - 2nd October 2022 | 01:10:42 | -41.5% | -0.78% | 00:56:55 | 01:03:21 | 10k | V45 | Oct 2, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 31 | Run Heaton Park 5k - 1st August 2021 | 00:32:11 | 00:35:02 | -23.9% | -0.45% | 00:30:30 | 00:32:11 | 5k | V45 | Aug 1, 2021 | |
| 610 | Blackburn 10k - 12th December 2021 | 01:06:06 | 01:08:35 | -32.4% | -0.61% | 00:56:55 | 01:06:06 | 10k |
|
V45 | Dec 12, 2021 |
| 382 | Run Aintree 10k - 9th May 2021 | 01:08:54 | 01:14:47 | -39.9% | -0.75% | 00:56:55 | 01:06:06 | 10k | V45 | May 9, 2021 | |
| 166 | Run Aintree 10k - 25th July 2021 | 01:09:38 | 01:18:38 | -43.2% | -0.81% | 00:56:55 | 01:06:06 | 10k | V45 | Jul 25, 2021 | |
| 124 | Run Heaton 10k - 10th October 2021 | 01:11:02 | -48.0% | -0.90% | 00:56:55 | 01:06:06 | 10k | V45 | Oct 10, 2021 | ||
| 279 | Run Heaton 10k - 23rd May 2021 | 01:11:17 | 01:18:22 | -45.6% | -0.86% | 00:56:55 | 01:06:06 | 10k | V45 | May 23, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 629 | Tatton Park 10k - 11th Oct 2020 | 01:08:40 | 01:10:55 | -37.5% | -0.71% | 00:56:55 | 01:08:40 | 10k | V45 | Oct 11, 2020 | |
| 710 | Cheshire Half Marathon - 20th Sep 2020 | 02:35:48 | 02:38:25 | -45.1% | -0.85% | 02:35:48 | 02:35:48 | Half Marathon |
|
V45 | Sep 20, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 28 | Heaton 5k - 24th Mar 2019 | 00:30:30 | 00:30:58 | -8.4% | -0.16% | 00:30:30 | 00:30:30 | 5k |
|
V40 | Mar 24, 2019 |
| 276 | Tatton Park 10k - 9th Jun 2019 | 00:56:55 | 01:02:11 | 0.0% | 0.00% | 00:56:55 | 00:56:55 | 10k | V40 | Jun 9, 2019 | |
| 146 | Heaton 10k - 28th Jul 2019 | 01:01:05 | 01:08:36 | 0.0% | 0.00% | 00:56:55 | 00:56:55 | 10k | V40 | Jul 28, 2019 | |
| 586 | Tatton Park 10k - 9th Feb 2019 | 01:15:19 | 01:17:45 | -48.1% | -0.91% | 00:56:55 | 00:56:55 | 10k | V40 | Feb 9, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 412 | Tatton Park 10k - 10th Jun 2018 | 01:01:12 | 01:04:23 | -19.9% | -0.37% | 00:56:55 | 01:01:12 | 10k | V40 | Jun 10, 2018 | |
| 411 | Tatton Park 10k - 11th Mar 2018 | 01:04:23 | 01:06:41 | -26.0% | -0.49% | 00:56:55 | 01:01:12 | 10k | V40 | Mar 11, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 128 | Heaton Park 10k - 10th Sep 2017 | 01:03:15 | 01:05:52 | -24.4% | -0.46% | 00:56:55 | 01:03:15 | 10k | V40 | Sep 10, 2017 |