All Performances
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 23 | Leicestershire Running Festival 10k - 22nd October 2023 | 00:42:19 | 00:43:12 | -20.0% | -0.39% | 00:42:19 | 00:42:19 | 10k | V40 | Oct 22, 2023 | |
| 602 | Altrincham 10k - 17th September 2023 | 00:42:33 | 00:43:38 | -19.7% | -0.39% | 00:42:19 | 00:42:19 | 10k | V40 | Sep 17, 2023 | |
| 13 | Derby Running Festival 10k - 27th August 2023 | 00:43:22 | 00:45:20 | -18.4% | -0.36% | 00:42:19 | 00:42:19 | 10k |
|
V40 | Aug 27, 2023 |
| 53 | Tatton 10k - 11th February 2023 | 00:43:26 | 00:45:06 | -18.2% | -0.36% | 00:42:19 | 00:42:19 | 10k | V40 | Feb 11, 2023 | |
| 93 | Jubilee Bridge 10k - 4th June 2023 | 00:43:41 | 00:45:39 | -17.8% | -0.35% | 00:42:19 | 00:42:19 | 10k | V40 | Jun 4, 2023 | |
| 51 | Tatton 10k - 7th January 2023 | 00:44:26 | 00:47:42 | -16.8% | -0.33% | 00:42:19 | 00:42:19 | 10k | V40 | Jan 7, 2023 | |
| 25 | Run Redditch 10k - 18th June 2023 | 00:44:36 | 00:46:13 | -15.8% | -0.31% | 00:42:19 | 00:42:19 | 10k | V40 | Jun 18, 2023 | |
| 24 | Nottingham Running Festival 10k - 6th August 2023 | 00:44:57 | 00:46:54 | -15.3% | -0.30% | 00:42:19 | 00:42:19 | 10k | V40 | Aug 6, 2023 | |
| 25 | Birmingham Running Festival 10k - 19th February 2023 | 00:45:07 | 00:47:19 | -15.0% | -0.29% | 00:42:19 | 00:42:19 | 10k | V40 | Feb 19, 2023 | |
| 13 | Run Heaton Park 10k - 19th March 2023 | 00:45:38 | 00:48:31 | -14.2% | -0.28% | 00:42:19 | 00:42:19 | 10k |
|
V40 | Mar 19, 2023 |
| 29 | Birmingham Running Festival 10k - 21st May 2023 | 00:45:45 | 00:47:54 | -13.7% | -0.27% | 00:42:19 | 00:42:19 | 10k | V40 | May 21, 2023 | |
| 17 | Run Heaton Park 10k - 14th May 2023 | 00:46:22 | 00:48:53 | -12.6% | -0.25% | 00:42:19 | 00:42:19 | 10k | V40 | May 14, 2023 | |
| 25 | Running GP Oulton Park Half Marathon - 26th November 2023 | 01:33:14 | 01:36:00 | -17.9% | -0.35% | 01:33:14 | 01:33:14 | Half Marathon |
|
V40 | Nov 26, 2023 |
| 28 | Running GP Oulton Park Half Marathon - 5th March 2023 | 01:34:47 | 01:37:48 | -16.5% | -0.32% | 01:33:14 | 01:33:14 | Half Marathon | V40 | Mar 5, 2023 | |
| 292 | The Wigley Group Warwick Half Marathon - 5th February 2023 | 01:35:06 | 01:36:41 | -16.0% | -0.31% | 01:33:14 | 01:33:14 | Half Marathon | V40 | Feb 5, 2023 | |
| 184 | Run Tatton Half Marathon - 19th November 2023 | 01:35:50 | 01:39:00 | -15.6% | -0.31% | 01:33:14 | 01:33:14 | Half Marathon | V40 | Nov 19, 2023 | |
| 161 | Cheshire Half Marathon - 10th September 2023 | 01:35:52 | 01:39:09 | -15.6% | -0.31% | 01:33:14 | 01:33:14 | Half Marathon | V40 | Sep 10, 2023 | |
| 24 | Running GP Bedford Autodrome Half Marathon - 24th September 2023 | 01:35:57 | 01:40:58 | -15.8% | -0.31% | 01:33:14 | 01:33:14 | Half Marathon |
|
V40 | Sep 24, 2023 |
| 202 | Run Solihull Half Marathon - 13th August 2023 | 01:38:07 | 01:40:51 | 0.0% | 0.00% | 01:33:14 | 01:33:14 | Half Marathon | V40 | Aug 13, 2023 | |
| 42 | Carsington Water Half Marathon - 15th October 2023 | 01:41:58 | 01:45:26 | -10.0% | -0.20% | 01:33:14 | 01:33:14 | Half Marathon | V40 | Oct 15, 2023 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 75 | Greenwich Park 10k - 30th Aug 2015 | 00:50:23 | 00:53:48 | -4.7% | -0.09% | 00:42:19 | 00:50:23 | 10k | Senior | Aug 30, 2015 |