All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
72 QE Olympic Park 5k - 17th May 2025 00:26:36 00:27:53 -22.3% -1.06% 00:26:36 00:26:36 5k Senior May 17, 2025
70 Greenwich Park 5k - 1st November 2025 00:37:11 00:41:39 -11.3% -0.54% 00:26:36 00:26:36 5k Senior Nov 1, 2025
246 QE Olympic Park 10k - 22nd March 2025 01:02:22 01:04:37 -0.3% -0.01% 00:59:21 01:02:22 10k Senior Mar 22, 2025
646 London Ten 10k - 23rd November 2025 01:03:27 01:06:04 -2.1% -0.10% 00:59:21 01:02:22 10k Senior Nov 23, 2025
368 QE Olympic Park 10k - 1st February 2025 01:10:08 01:16:16 -13.9% -0.66% 00:59:21 01:02:22 10k Senior Feb 1, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
384 QE Olympic Park 10k - 13th January 2024 01:07:47 01:10:50 -10.5% -0.50% 00:59:21 01:07:47 10k Senior Jan 13, 2024
343 Victoria Park 10k - 7th January 2024 01:10:26 01:12:41 -14.8% -0.70% 00:59:21 01:07:47 10k Senior Jan 7, 2024
95 Lee Valley VeloPark Half Marathon - 27th January 2024 02:24:07 02:28:41 -10.2% -0.48% 02:15:26 02:24:07 Half Marathon Senior Jan 27, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
57 QE Olympic Park 5k - 8th July 2023 00:29:40 00:31:25 -13.1% -0.62% 00:26:36 00:29:40 5k Senior Jul 8, 2023
129 Chase The Moon QE Olympic Park 5k - 6th December 2023 00:32:36 00:34:05 -3.9% -0.19% 00:26:36 00:29:40 5k Senior Dec 6, 2023
330 QE Olympic Park 10k - 11th November 2023 00:59:21 01:01:07 -3.7% -0.18% 00:59:21 00:59:21 10k Senior Nov 11, 2023
243 Greenwich Park 10k 1st July 2023 01:01:38 01:04:36 -0.1% -0.01% 00:59:21 00:59:21 10k Senior Jul 1, 2023
90 Lee Valley Velopark 10k - 28th January 2023 01:03:29 01:06:06 -3.2% -0.15% 00:59:21 00:59:21 10k Senior Jan 28, 2023
321 Victoria Park 10k - 7th May 2023 01:03:56 01:05:23 -3.9% -0.19% 00:59:21 00:59:21 10k Senior May 7, 2023
82 Lee Valley Velo Park 10k - 24th June 2023 01:07:49 01:12:36 -10.9% -0.52% 00:59:21 00:59:21 10k Senior Jun 24, 2023
305 Victoria Park Half Marathon - 7th April 2023 02:15:26 02:18:27 -5.0% -0.24% 02:15:26 02:15:26 Half Marathon Senior Apr 7, 2023
508 Victoria Park Half Marathon March 2023 02:17:40 02:21:56 -6.9% -0.33% 02:15:26 02:15:26 Half Marathon Senior Mar 19, 2023