2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
15	Solihull 5k - 10th August 2025	00:21:22	00:21:59	-25.5%	-3.19%	00:21:22	00:21:22	5k		V35	Aug 10, 2025
159	Hyde Park 10k - 27th September 2025	00:53:43	00:56:07	-0.5%	-0.06%	00:44:44	00:53:43	10k		Senior	Sep 27, 2025
110	Brixton 10k - 13th July 2025	00:56:17	01:00:12	-5.6%	-0.71%	00:44:44	00:53:43	10k		Senior	Jul 13, 2025
246	Dorney Lake Events Run & Triathlon Sprint - 27th September 2025	01:44:47	01:46:41	0.0%	0.00%	01:44:47	01:44:47	Sprint Triathlon		Veterans 4	Sep 27, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
342	High Performance London 10k at QE Olympic Park - 3rd March 2024	00:54:16	00:57:20	0.0%	0.00%	00:44:44	00:54:16	10k		V40	Mar 3, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
295	Battersea Park 10k - 12th August 2023	00:53:52	00:55:02	-2.4%	-0.30%	00:44:44	00:53:52	10k		V45	Aug 12, 2023
167	Battersea Park Half Marathon - 13th May 2023	01:38:00	01:41:41	-13.7%	-1.72%	01:38:00	01:38:00	Half Marathon		V35	May 13, 2023
133	Ladybower Reservoir Trail 50k - 14th October 2023	06:03:46	06:04:34	-10.2%	-1.28%	06:03:46	06:03:46	50k		Senior	Oct 14, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
109	Weybridge 10k - 4th December 2022	00:44:44	00:45:20	-12.5%	-1.56%	00:44:44	00:44:44	10k		V40	Dec 4, 2022

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
47	RunThrough Wimbledon Christmas 10k - 19th December 2021	00:48:05	00:51:49	-4.9%	-0.62%	00:44:44	00:48:05	10k		V40	Dec 19, 2021