2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
52	Carsington Water 10k - 21st June 2025	00:54:23	01:07:15	-2.7%	-0.44%	00:43:46	00:54:23	10k		V45	Jun 21, 2025
85	Carsington Water 10k - 15th February 2025	00:55:19	00:55:19	-3.9%	-0.65%	00:43:46	00:54:23	10k		V40	Feb 15, 2025
28	Dorney Lake Events Standard Duathlon - 19th January 2025	02:41:26	02:42:07	0.0%	0.00%	02:41:26	02:41:26	Standard Duathlon		Veterans 2	Jan 19, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
8	Darwen Sprint Triathlon - 23rd June 2024	01:33:47	01:33:47	0.0%	0.00%	01:33:47	01:33:47	Sprint Triathlon		Senior	Jun 23, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
37	Dorney Lake Events Standard Duathlon - 9th December 2023	03:10:43	03:26:06	-48.2%	-7.99%	02:41:26	03:10:43	Standard Duathlon		Senior	Dec 9, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
126	Blackburn 10k - 4th December 2022	00:43:46	00:44:33	-14.5%	-2.40%	00:43:46	00:43:46	10k		V35	Dec 4, 2022

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
187	Blackburn 10k - 12th December 2021	00:48:09	00:49:57	-4.6%	-0.76%	00:43:46	00:48:09	10k		V35	Dec 12, 2021
50	Heaton Park Chase The Sun 10k - 12th May 2021	00:50:00	00:54:24	-0.8%	-0.14%	00:43:46	00:48:09	10k		V40	May 12, 2021

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
146	Blackburn 10k - 17th Nov 2019	00:43:49	00:45:34	0.0%	0.00%	00:43:46	00:43:49	10k		Senior	Nov 17, 2019