2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
61	Greenwich Park 10k - 1st November 2025	00:48:44	00:52:09	-9.5%	-0.94%	00:38:45	00:48:44	10k		V35	Nov 1, 2025
79	Greenwich 10k - 16th August 2025	00:53:44	00:57:08	-0.5%	-0.05%	00:38:45	00:48:44	10k		V35	Aug 16, 2025
227	Jubilee Bridge Half Marathon - 1st June 2025	01:45:35	01:53:45	-7.9%	-0.78%	01:45:35	01:45:35	Half Marathon		V40	Jun 1, 2025
100	Crystal Palace Half Marathon - 20th April 2025	01:58:50	02:08:58	-4.7%	-0.47%	01:45:35	01:45:35	Half Marathon		V35	Apr 20, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
14	Run Thorpe Park 10k - 1st September 2024	00:38:45	00:40:20	-27.4%	-2.73%	00:38:45	00:38:45	10k		V50	Sep 1, 2024
44	Southampton 10k - 17th November 2024	00:39:07	00:40:28	-26.5%	-2.64%	00:38:45	00:38:45	10k		V50	Nov 17, 2024
73	Greenwich Park 10k - 2nd November 2024	00:52:05	00:55:08	-1.0%	-0.10%	00:38:45	00:38:45	10k		V35	Nov 2, 2024
79	Greenwich Park 10k - 14th September 2024	00:53:26	00:56:31	-1.7%	-0.17%	00:38:45	00:38:45	10k		V35	Sep 14, 2024
148	Crystal Palace Half Marathon - 14th April 2024	02:02:50	02:09:14	0.0%	0.00%	01:45:35	02:02:50	Half Marathon		V35	Apr 14, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
168	Carsington Water Half Marathon - 15th October 2023	02:07:17	02:11:36	-13.1%	-1.31%	01:45:35	02:07:17	Half Marathon		Senior	Oct 15, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
40	Southampton 10k - 11th December 2022	00:40:35	00:44:19	-22.4%	-2.23%	00:38:45	00:40:35	10k		V45	Dec 11, 2022