All Performances
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 59 | Run Media City 5k - 25th May 2023 | 00:28:22 | 00:29:41 | -17.0% | -3.41% | 00:28:22 | 00:28:22 | 5k |
|
V50 | May 25, 2023 |
| 533 | Jubilee Bridge 10k - 4th June 2023 | 00:59:47 | 01:02:28 | -3.0% | -0.61% | 00:50:25 | 00:59:47 | 10k | V50 | Jun 4, 2023 | |
| 800 | HSW Solicitors Nantwich 10k - 2nd April 2023 | 01:03:22 | 01:04:43 | -3.0% | -0.60% | 00:50:25 | 00:59:47 | 10k | V50 | Apr 2, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1013 | Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 | 01:02:54 | 01:05:47 | -4.9% | -0.98% | 00:50:25 | 01:02:54 | 10k | V50 | Dec 27, 2022 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 163 | Tatton Park 10k - 12th May 2019 | 00:50:25 | 00:54:45 | 0.0% | 0.00% | 00:50:25 | 00:50:25 | 10k | V45 | May 12, 2019 | |
| 155 | Tatton Park 10k - 11th Aug 2019 | 00:51:27 | 00:56:03 | 0.0% | 0.00% | 00:50:25 | 00:50:25 | 10k | V45 | Aug 11, 2019 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 58 | Greenwich Park 5k - 8th Feb 2015 | 00:28:35 | 00:30:20 | -12.0% | -2.41% | 00:28:22 | 00:28:35 | 5k | Senior | Feb 8, 2015 |