PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:13 01:07:32 01:03:19 00:46:13
16 Mile
20 Mile
5k 00:37:12 00:37:23 00:37:12
Half Marathon 01:58:34 02:13:24 01:58:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:12 00:37:12 V55 2 10 KM
10k -14.9% 00:46:13 00:46:13 V55 3 30 KM
Half Marathon 01:58:34 01:58:34 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:46:13 01:07:32 V40 1 10 KM
2020 Half Marathon 01:58:34 02:13:24 V45 1 21.098 KM
2019 10k 00:46:13 01:03:19 V35 1 10 KM
2018 5k 00:37:12 00:37:23 V50 1 5 KM
2017 5k 00:37:12 00:37:12 V55 1 5 KM
2017 10k 00:46:13 00:46:13 V55 1 10 KM
2017 Half Marathon 01:58:34 01:58:34 V40 1 21.098 KM