All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 122 | Lee Valley Velo Park 10k - 31st Oct 2020 | 01:07:32 | 01:11:07 | -14.8% | -1.64% | 00:46:13 | 01:07:32 | 10k | V40 | Oct 31, 2020 | |
| 1967 | Hampton Court Palace Half Marathon - 15th Mar 2020 | 02:13:24 | 02:15:56 | -6.9% | -0.77% | 01:48:21 | 02:13:24 | Half Marathon | V45 | Mar 15, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 299 | Media City 10k - 29th Aug 2019 | 01:02:13 | 01:07:35 | 0.0% | 0.00% | 00:46:13 | 01:02:13 | 10k | V45 | Aug 29, 2019 | |
| 231 | Heaton 10k - 24th Mar 2019 | 01:03:19 | 01:05:04 | -5.7% | -0.63% | 00:46:13 | 01:02:13 | 10k | V35 | Mar 24, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 111 | Media City 5k - 23rd Aug 2018 | 00:37:23 | 00:38:30 | -12.3% | -1.37% | 00:37:12 | 00:37:23 | 5k | V50 | Aug 23, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 168 | Greenwich Park 5k - 9th Apr 2017 | 00:37:12 | 00:38:43 | -13.5% | -1.51% | 00:37:12 | 00:37:12 | 5k |
|
V55 | Apr 9, 2017 |
| 68 | Greenwich Park 10k - 20th Aug 2017 | 00:46:13 | 00:47:50 | -23.2% | -2.58% | 00:46:13 | 00:46:13 | 10k | V55 | Aug 20, 2017 | |
| 375 | Wimbledon Common Half Marathon - 2nd Apr 2017 | 01:58:34 | 02:00:21 | -6.7% | -0.75% | 01:48:21 | 01:58:34 | Half Marathon | V40 | Apr 2, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 467 | Hampton Court Palace Half Marathon - 29th Mar 2015 | 01:48:21 | 01:51:03 | -15.4% | -1.71% | 01:48:21 | 01:48:21 | Half Marathon |
|
V40 | Mar 29, 2015 |


