All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 8 | Lee Valley Velopark 1Mile - 24th August 2024 | 00:08:26 | 00:08:30 | -19.1% | -0.66% | 00:08:26 | 00:08:26 | 1 Mile | Senior | Aug 24, 2024 | |
| 19 | Victoria Park 5k - 10th November 2024 | 00:19:57 | 00:20:59 | -42.9% | -1.48% | 00:19:57 | 00:19:57 | 5k |
|
Senior | Nov 10, 2024 |
| 88 | Run Kent - Tonbridge 5k - 29th September 2024 | 00:37:55 | 00:39:18 | -13.0% | -0.45% | 00:19:57 | 00:19:57 | 5k | Senior | Sep 29, 2024 | |
| 61 | Dorney Lake Events 5k - 8th June 2024 | 00:39:15 | 00:41:05 | -17.3% | -0.60% | 00:19:57 | 00:19:57 | 5k | Senior | Jun 8, 2024 | |
| 417 | Run Thorpe Park 5k - 1st September 2024 | 00:40:47 | 00:42:10 | -21.8% | -0.75% | 00:19:57 | 00:19:57 | 5k |
|
Senior | Sep 1, 2024 |
| 431 | Blackburn 10k - 8th December 2024 | 00:47:43 | 00:49:34 | -23.4% | -0.81% | 00:47:43 | 00:47:43 | 10k | Senior | Dec 8, 2024 | |
| 125 | Tatton Park 10k - 27th July 2024 | 00:48:56 | 00:50:51 | -21.3% | -0.74% | 00:47:43 | 00:47:43 | 10k | Senior | Jul 27, 2024 | |
| 283 | Newcastle - Gateshead 10k - 5th May 2024 | 00:51:56 | 00:53:58 | 0.0% | 0.00% | 00:47:43 | 00:47:43 | 10k | V35 | May 5, 2024 | |
| 248 | Run Media City Christmas 10k - 21st December 2024 | 00:57:01 | 00:59:15 | -7.7% | -0.27% | 00:47:43 | 00:47:43 | 10k | Senior | Dec 21, 2024 | |
| 297 | Run Thorpe Park 10k - 1st September 2024 | 00:58:10 | 01:00:33 | -5.7% | -0.20% | 00:47:43 | 00:47:43 | 10k | Senior | Sep 1, 2024 | |
| 585 | Battersea Park 10k - 15th June 2024 | 01:04:44 | 01:06:12 | -5.3% | -0.18% | 00:47:43 | 00:47:43 | 10k | Senior | Jun 15, 2024 | |
| 430 | QE Olympic Park 10k - 20th July 2024 | 01:05:24 | 01:07:47 | -6.5% | -0.22% | 00:47:43 | 00:47:43 | 10k | Senior | Jul 20, 2024 | |
| 232 | High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 | 01:31:26 | 01:34:30 | -31.3% | -1.08% | 01:31:26 | 01:31:26 | Half Marathon | V35 | Mar 3, 2024 | |
| 208 | The Wigley Group Warwick Half Marathon - 4th February 2024 | 01:31:50 | 01:34:35 | -30.9% | -1.07% | 01:31:26 | 01:31:26 | Half Marathon | V35 | Feb 4, 2024 | |
| 1773 | High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 | 01:59:49 | 02:03:51 | -9.0% | -0.31% | 01:31:26 | 01:31:26 | Half Marathon |
|
Senior | Mar 3, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 37 | Run Media City 5k - 29th June 2023 | 00:23:40 | 00:24:05 | -30.7% | -1.06% | 00:19:57 | 00:23:40 | 5k | Senior | Jun 29, 2023 | |
| 158 | Tatton Park 10k - 15th July 2023 | 00:50:51 | 00:52:44 | -18.1% | -0.62% | 00:47:43 | 00:50:51 | 10k | Senior | Jul 15, 2023 | |
| 437 | Jarrow 10k - 1st October 2023 | 00:51:50 | 00:52:34 | -16.0% | -0.55% | 00:47:43 | 00:50:51 | 10k | V35 | Oct 1, 2023 | |
| 247 | Leeds Running Festival 10k - 20th August 2023 | 01:01:47 | 01:03:46 | -0.4% | -0.01% | 00:47:43 | 00:50:51 | 10k | Senior | Aug 20, 2023 | |
| 1143 | Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 | 01:04:06 | 01:06:39 | -4.3% | -0.15% | 00:47:43 | 00:50:51 | 10k | Senior | Dec 31, 2023 | |
| 194 | London Half Marathon - March 2023 | 01:33:36 | 01:36:43 | 0.0% | 0.00% | 01:31:26 | 01:33:36 | Half Marathon |
|
V35 | Mar 5, 2023 |
| 330 | Delamere Forest Half Marathon - 5th November 2023 | 02:12:51 | 02:22:46 | -3.1% | -0.11% | 01:31:26 | 01:33:36 | Half Marathon | V45 | Nov 5, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 923 | Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 | 00:59:20 | 01:02:03 | -1.3% | -0.04% | 00:47:43 | 00:59:20 | 10k | Senior | Dec 27, 2022 |