PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:18:37 01:29:15 01:18:37
10k 00:48:29 00:48:29
16 Mile
20 Mile
5k 00:22:42 00:24:15 00:23:57 00:22:42
Half Marathon 01:47:59 02:21:54 01:59:13 02:01:23 01:47:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -29.0% 00:22:42 00:22:42 V50 7 35 KM
10k 00:48:29 00:48:29 V50 1 10 KM
10 Mile 01:18:37 01:18:37 V50 2 32.18 KM
Half Marathon -7.2% 01:47:59 01:47:59 V50 10 210.98 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:47:59 02:21:54 V50 1 21.098 KM
2019 5k 00:22:42 00:24:15 V50 2 10 KM
2019 10 Mile 01:18:37 01:29:15 V50 1 16.09 KM
2019 Half Marathon -2.2% 01:47:59 01:59:13 V50 4 84.392 KM
2018 5k 00:22:42 00:23:57 V50 2 10 KM
2018 Half Marathon 01:47:59 02:01:23 V50 2 42.196 KM
2017 5k -30.8% 00:22:42 00:22:42 V50 3 15 KM
2017 10k 00:48:29 00:48:29 V50 1 10 KM
2017 10 Mile 01:18:37 01:18:37 V50 1 16.09 KM
2017 Half Marathon -13.3% 01:47:59 01:47:59 V50 3 63.294 KM