All Performances

2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
2291 Hampton Court Palace Half Marathon - 15th Mar 2020 02:21:54 02:24:36 -13.9% -0.45% 01:47:59 02:21:54 Half Marathon V50 Mar 15, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
23 Victoria Park 5k - 9th Mar 2019 00:24:15 00:24:53 -27.4% -0.88% 00:22:42 00:24:15 5k V50 Mar 9, 2019
22 Victoria Park 5k - 2nd Feb 2019 00:24:40 00:25:13 -26.0% -0.84% 00:22:42 00:24:15 5k V50 Feb 2, 2019
18 Lee Valley Velo Park 5k - 25th Aug 2019 00:26:40 00:32:58 0.0% 0.00% 00:22:42 00:24:15 5k V50 Aug 25, 2019
49 Greenwich Park 5k - 24th Aug 2019 00:28:42 00:34:46 0.0% 0.00% 00:22:42 00:24:15 5k V50 Aug 24, 2019
23 Lee Valley Velo Park 10 Mile - 30th Mar 2019 01:29:15 01:30:16 -11.5% -0.37% 01:18:37 01:29:15 10 Mile V50 Mar 30, 2019
77 Running GP Bedford Half Marathon - 31st Mar 2019 01:59:13 02:12:17 -6.3% -0.20% 01:47:59 01:59:13 Half Marathon V50 Mar 31, 2019
2584 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 02:04:50 02:07:19 -1.3% -0.04% 01:47:59 01:59:13 Half Marathon V50 Feb 10, 2019
1932 Hampton Court Palace Half Marathon - 17th Mar 2019 02:07:03 02:08:24 -0.5% -0.02% 01:47:59 01:59:13 Half Marathon V50 Mar 17, 2019
308 Easter Victoria Park Half Marathon - 19th Apr 2019 02:07:29 02:09:53 -0.9% -0.03% 01:47:59 01:59:13 Half Marathon V50 Apr 19, 2019
1059 Hertfordshire Half Marathon - 24th Nov 2019 02:09:45 02:14:09 0.0% 0.00% 01:47:59 01:59:13 Half Marathon V50 Nov 24, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
26 Chase The Sun Crystal Palace 5k - 16th May 2018 00:23:57 00:24:55 -29.4% -0.95% 00:22:42 00:23:57 5k V50 May 16, 2018
19 Greenwich Park 5k - 22nd Dec 2018 00:24:48 00:25:40 -26.6% -0.86% 00:22:42 00:23:57 5k V50 Dec 22, 2018
355 Wimbledon Common Half Marathon - 5th Aug 2018 02:01:23 02:07:05 -5.8% -0.19% 01:47:59 02:01:23 Half Marathon V50 Aug 5, 2018
147 Richmond Park Half Marathon - 1st Jul 2018 02:05:47 02:11:46 -2.2% -0.07% 01:47:59 02:01:23 Half Marathon V50 Jul 1, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
17 Olympic Park 5k - 16th Sep 2017 00:22:42 00:23:14 -31.8% -1.03% 00:22:42 00:22:42 5k V50 Sep 16, 2017
27 Chase The Sun Finsbury Park 5k - 10th May 2017 00:23:47 00:25:07 -29.3% -0.95% 00:22:42 00:22:42 5k V50 May 10, 2017
12 Christmas Greenwich Park 5k - 17th Dec 2017 00:24:11 00:25:13 -27.7% -0.89% 00:22:42 00:22:42 5k V50 Dec 17, 2017
128 Clapham Common 10k - 9th Sep 2017 00:48:29 00:50:17 -19.3% -0.62% 00:48:29 00:48:29 10k V50 Sep 9, 2017
16 Lee Valley Velo Park 10 Mile - 30th Sep 2017 01:18:37 01:19:18 -20.4% -0.66% 01:18:37 01:18:37 10 Mile V50 Sep 30, 2017
131 Easter Victoria Park Half Marathon - 14th Apr 2017 01:47:59 01:50:07 -15.2% -0.49% 01:47:59 01:47:59 Half Marathon V50 Apr 14, 2017
222 Wimbledon Common Half Marathon - 2nd Apr 2017 01:50:31 01:52:11 -13.1% -0.42% 01:47:59 01:47:59 Half Marathon V50 Apr 2, 2017
169 Wimbledon Common Half Marathon - 1st Oct 2017 01:53:06 02:00:26 -11.6% -0.38% 01:47:59 01:47:59 Half Marathon V50 Oct 1, 2017
954 Hampton Court Palace Half Marathon - 19th Mar 2017 01:54:00 01:56:05 -10.4% -0.34% 01:47:59 01:47:59 Half Marathon V50 Mar 19, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
7 Lee Valley Velo Park 5k - 17th Dec 2016 00:23:55 00:25:13 -27.7% -0.89% 00:22:42 00:23:55 5k V50 Dec 17, 2016
36 Battersea Park 5k - 8th Oct 2016 00:24:07 00:25:11 -26.7% -0.86% 00:22:42 00:23:55 5k V50 Oct 8, 2016
37 Olympic Park 5k - 11th Dec 2016 00:24:27 00:25:24 -25.5% -0.82% 00:22:42 00:23:55 5k V50 Dec 11, 2016
2014
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
190 Brixton 10k - 19th Jan 2014 00:52:51 00:53:59 -1.2% -0.04% 00:48:29 00:52:51 10k V45 Jan 19, 2014
2013
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
120 Brixton 10k - 8th Dec 2013 00:50:32 00:53:47 -5.9% -0.19% 00:48:29 00:50:32 10k V45 Dec 8, 2013