All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2291 | Hampton Court Palace Half Marathon - 15th Mar 2020 | 02:21:54 | 02:24:36 | -13.9% | -0.45% | 01:47:59 | 02:21:54 | Half Marathon |
|
V50 | Mar 15, 2020 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 26 | Chase The Sun Crystal Palace 5k - 16th May 2018 | 00:23:57 | 00:24:55 | -29.4% | -0.95% | 00:22:42 | 00:23:57 | 5k | V50 | May 16, 2018 | |
| 19 | Greenwich Park 5k - 22nd Dec 2018 | 00:24:48 | 00:25:40 | -26.6% | -0.86% | 00:22:42 | 00:23:57 | 5k |
|
V50 | Dec 22, 2018 |
| 355 | Wimbledon Common Half Marathon - 5th Aug 2018 | 02:01:23 | 02:07:05 | -5.8% | -0.19% | 01:47:59 | 02:01:23 | Half Marathon | V50 | Aug 5, 2018 | |
| 147 | Richmond Park Half Marathon - 1st Jul 2018 | 02:05:47 | 02:11:46 | -2.2% | -0.07% | 01:47:59 | 02:01:23 | Half Marathon | V50 | Jul 1, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 17 | Olympic Park 5k - 16th Sep 2017 | 00:22:42 | 00:23:14 | -31.8% | -1.03% | 00:22:42 | 00:22:42 | 5k |
|
V50 | Sep 16, 2017 |
| 27 | Chase The Sun Finsbury Park 5k - 10th May 2017 | 00:23:47 | 00:25:07 | -29.3% | -0.95% | 00:22:42 | 00:22:42 | 5k |
|
V50 | May 10, 2017 |
| 12 | Christmas Greenwich Park 5k - 17th Dec 2017 | 00:24:11 | 00:25:13 | -27.7% | -0.89% | 00:22:42 | 00:22:42 | 5k |
|
V50 | Dec 17, 2017 |
| 128 | Clapham Common 10k - 9th Sep 2017 | 00:48:29 | 00:50:17 | -19.3% | -0.62% | 00:48:29 | 00:48:29 | 10k |
|
V50 | Sep 9, 2017 |
| 16 | Lee Valley Velo Park 10 Mile - 30th Sep 2017 | 01:18:37 | 01:19:18 | -20.4% | -0.66% | 01:18:37 | 01:18:37 | 10 Mile |
|
V50 | Sep 30, 2017 |
| 131 | Easter Victoria Park Half Marathon - 14th Apr 2017 | 01:47:59 | 01:50:07 | -15.2% | -0.49% | 01:47:59 | 01:47:59 | Half Marathon | V50 | Apr 14, 2017 | |
| 222 | Wimbledon Common Half Marathon - 2nd Apr 2017 | 01:50:31 | 01:52:11 | -13.1% | -0.42% | 01:47:59 | 01:47:59 | Half Marathon | V50 | Apr 2, 2017 | |
| 169 | Wimbledon Common Half Marathon - 1st Oct 2017 | 01:53:06 | 02:00:26 | -11.6% | -0.38% | 01:47:59 | 01:47:59 | Half Marathon |
|
V50 | Oct 1, 2017 |
| 954 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 01:54:00 | 01:56:05 | -10.4% | -0.34% | 01:47:59 | 01:47:59 | Half Marathon |
|
V50 | Mar 19, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 7 | Lee Valley Velo Park 5k - 17th Dec 2016 | 00:23:55 | 00:25:13 | -27.7% | -0.89% | 00:22:42 | 00:23:55 | 5k |
|
V50 | Dec 17, 2016 |
| 36 | Battersea Park 5k - 8th Oct 2016 | 00:24:07 | 00:25:11 | -26.7% | -0.86% | 00:22:42 | 00:23:55 | 5k |
|
V50 | Oct 8, 2016 |
| 37 | Olympic Park 5k - 11th Dec 2016 | 00:24:27 | 00:25:24 | -25.5% | -0.82% | 00:22:42 | 00:23:55 | 5k |
|
V50 | Dec 11, 2016 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 190 | Brixton 10k - 19th Jan 2014 | 00:52:51 | 00:53:59 | -1.2% | -0.04% | 00:48:29 | 00:52:51 | 10k | V45 | Jan 19, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 120 | Brixton 10k - 8th Dec 2013 | 00:50:32 | 00:53:47 | -5.9% | -0.19% | 00:48:29 | 00:50:32 | 10k | V45 | Dec 8, 2013 |








